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About LinkBacksWeek 1..... 10lbs!
Ho ho ho ho!! Skinny mini by christmas I hope.
The first 3 days were tough, but bless the god of ketosis! I feel fab.
angie-bum's weigh in Week 1..... 10lbs!
Ho ho ho ho!! Skinny mini by christmas I hope.
The first 3 days were tough, but bless the god of ketosis! I feel fab.
Last edited by angie-bum : 21st August, 2008 at 09:07 PM Reason: no ticker
Well done thats a brilliant 1st loss. Look forward to next weeks weigh in x
hey Angie great first week weigh in,10 pounds WOW, How did your second weigh in go
but I think it might be around my TOTM so hope for the same loss or more next week
so far so good though!
Previous vlcd
augusts 2008 til Xmas 2008 (4 stone)
Wk 1: 10lb Wk 2: 4lb Wk3: 2lb Wk 4+5: 10lb! Wk 6: 3lb Wk 7: 4lb Wk 8: 2lb Week 9: 2lb Wk 10: 3lb Wk 11: 4lb Wk 12/13: +4lbs Wk 14-17: 9 Wk 18: 2 Wk 19:3
Back up to 16.7 restarting 11 may 2012
Goals:
16.3
16.1
15.11
15.8
15.5
15.2
15 stone.
Get below 15 will be a huge achievement
14.11
14.9
14 stone 7
14.3
14.0
13.10
13.7
13.4
13.1
12.10
12.7
12.4
12.1
Well done, that's fantastic - a stone lost already, which is great! x
hee hee! it's good isn't it! I am so glad I did this diet, there is no other way I could lose at least a stone a month
I am even liking the taste of all the CD grub! roll on chrimble and size 14/16 jeans....yeee haaa!
Previous vlcd
augusts 2008 til Xmas 2008 (4 stone)
Wk 1: 10lb Wk 2: 4lb Wk3: 2lb Wk 4+5: 10lb! Wk 6: 3lb Wk 7: 4lb Wk 8: 2lb Week 9: 2lb Wk 10: 3lb Wk 11: 4lb Wk 12/13: +4lbs Wk 14-17: 9 Wk 18: 2 Wk 19:3
Back up to 16.7 restarting 11 may 2012
Goals:
16.3
16.1
15.11
15.8
15.5
15.2
15 stone.
Get below 15 will be a huge achievement
14.11
14.9
14 stone 7
14.3
14.0
13.10
13.7
13.4
13.1
12.10
12.7
12.4
12.1
Wow 14lbs in 2 weeks? :-o
Crikey! not updated this for a bit! I weighed myself a day early as I thought it was Thursday! but I know my scales said I was 14.6 two days ago and will go with that. I have lost 37lb all told so far and have 34 to go.
Previous vlcd
augusts 2008 til Xmas 2008 (4 stone)
Wk 1: 10lb Wk 2: 4lb Wk3: 2lb Wk 4+5: 10lb! Wk 6: 3lb Wk 7: 4lb Wk 8: 2lb Week 9: 2lb Wk 10: 3lb Wk 11: 4lb Wk 12/13: +4lbs Wk 14-17: 9 Wk 18: 2 Wk 19:3
Back up to 16.7 restarting 11 may 2012
Goals:
16.3
16.1
15.11
15.8
15.5
15.2
15 stone.
Get below 15 will be a huge achievement
14.11
14.9
14 stone 7
14.3
14.0
13.10
13.7
13.4
13.1
12.10
12.7
12.4
12.1
good luck with your xmas goal - well done for sticking with it!!
2009 Starting Over...AGAIN!!
17/8/09 = 12st 7lbs new start weight
12/1/10 =12st 1lb
18/1/10 =11st 12lbs
31/1/10 = 11st 9lb
19/4/10 = 12st 2lbs
17/5/10 = 11st 12lbs
31/5/10 = 12st
7/6/10 = 11st 12lbs
4/7/10 = 11st 9lbs
11/7/10 = 11st 8lbs and bmi of 26 woohoo
RESTART
28/12/10 = 12st 8lbs
8/1/11 = 12st 2.5
22/1/11 = 12st 3.5
20/2/11 = 12st 2lb
28/3/11= 12st 3lbs
10/4/11 = 11st 12lbs (finally!!)
3/5/11 = 12st 5lbs
6/6/11 = 12st 3lbs
20/6/11 = 12st 1lb
8/7/11 = 11st 13
25/7/11 = 12st 2lbs
13/8/11 = 12st
12/9/11 = 12st 2lbs
26/9/11 = 12 st
5/10/11 = 11st 11
27/10/11 = 11st 7
24/11/11 = 11st 4
15/12/11 = 11st 8
1/1/12 = 11st 10
31/1/12 = 11st 6
7/2/12 = 11st 5
14/2/12 = 11st 3.5
15/3/12 =11st 8.5 -
19/3/12 = 11st 12 - need a kick up the ....
23/4/12 = 11st 9
Well done on losing 37lbs so far. Keep up the good work and I'm sure you will reach ur target for xmas
Keisha xx
WK 1: -2lbs
WK 2: -0.5lb
WK 3:
many many thanks! I have been a bit naughty the last couple of days but I am going to sole source it tomorrow and will try to do the same over the weekend too. I have 17 days until my birthday, will I be able to lose 6 pounds by then? I will try my hardest.
Previous vlcd
augusts 2008 til Xmas 2008 (4 stone)
Wk 1: 10lb Wk 2: 4lb Wk3: 2lb Wk 4+5: 10lb! Wk 6: 3lb Wk 7: 4lb Wk 8: 2lb Week 9: 2lb Wk 10: 3lb Wk 11: 4lb Wk 12/13: +4lbs Wk 14-17: 9 Wk 18: 2 Wk 19:3
Back up to 16.7 restarting 11 may 2012
Goals:
16.3
16.1
15.11
15.8
15.5
15.2
15 stone.
Get below 15 will be a huge achievement
14.11
14.9
14 stone 7
14.3
14.0
13.10
13.7
13.4
13.1
12.10
12.7
12.4
12.1
I'm sure You'll lose 6lbs in a breeze.
Keisha xx
WK 1: -2lbs
WK 2: -0.5lb
WK 3:
Well done chick, a fab loss in one week, ya must be elated
Even though I cheated massively last week I still have lost 3lb this week, taking me under 200lb, losing a cool 40lb in 10 weeks...whoop whoop, lighter lady entering the building!! I have 11 days to lose 3lb and reach my next goal, 14 stone by my birthday. Right it is within sight, then it's just steaming through the 13's through November and into the 12s by Xmas. Blimey, and to think I was 17 stone just 10 weeks ago. Weird but wonderful
Previous vlcd
augusts 2008 til Xmas 2008 (4 stone)
Wk 1: 10lb Wk 2: 4lb Wk3: 2lb Wk 4+5: 10lb! Wk 6: 3lb Wk 7: 4lb Wk 8: 2lb Week 9: 2lb Wk 10: 3lb Wk 11: 4lb Wk 12/13: +4lbs Wk 14-17: 9 Wk 18: 2 Wk 19:3
Back up to 16.7 restarting 11 may 2012
Goals:
16.3
16.1
15.11
15.8
15.5
15.2
15 stone.
Get below 15 will be a huge achievement
14.11
14.9
14 stone 7
14.3
14.0
13.10
13.7
13.4
13.1
12.10
12.7
12.4
12.1
Well done.
Keisha xx
WK 1: -2lbs
WK 2: -0.5lb
WK 3:
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