jarael

thanks. there are some days i cant be bothered though, i think to myself i wont exercise so i wont eat junk, but it never works out that way lol

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USAgirl

You will do fine stay strong

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New Year, New Start. 2008 Im Kicking Fat but










Week 1- 9lbs lost

Start weight 210 pds goal to lose 60 pounds

jarael

thank you, i hope so

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WillowFae

That sounds SO familiar!

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3 September 08 - I start again

wk1: -2lbs

jarael

lol so nervous about weigh in tomorrow. since my binge on doughnuts yesterday im still suffering from bloated stomach. a mate i have not seen for a few months asked me when the baby was due when i bumped into her this morning. i laughed it off and told her i was tryin to lose weight, she was so embarrassed.

surprisingly im not depressed about it, im more determined then ever to shift the fat.

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jarael

wow i have just weighed myself and i am 14 stones 3 pounds, 200.2 pounds!

last tuesday i was 14 stones 9.

im estatic!!!!!

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flumpster67

Jarael what a fantastic start - well done
Keep it u[p, it will all be worth it!

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Start weight 15st 10lb 21st June
Mini Goal 7lbs loss by end August - acheived 12th August
Mini Goal 1 st off by my birthday (27/9)
Mini Goal BMI less than 30 - out of obese range by end September

ScattyKatty

firstly welcome you'll find this a wonderful site with some lovely girls that don't judge so please don't be ashamed, we'll all been there at that starting point.
Good luck with your new diet. If in the future though you wanted to try a main stream diet and don't get on with cal counting and points (like me) then slimming world might be a good diet because there isn't and cal counting or portion control. I'm on it at the moment and am eating more than i ever have before. Its the only diet i'm ever known where you can eat unlimited chips and fried egg lol
However the trick is to find something that works well for you. Good luck hunnie x x

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Post pregnany diet diary.
Week 1 starting weight 11st 2.5lb.
Week 2 11st (lost 2.5lb)
Week 3 10st 12lb (lost 2lb)
Week 4 10st 11-1/2lb(lost 1/2lb) (better than nothing I suppose)
Week 5 10st 9-1/2lb (lost 2lb) half stone down yay!
Week 6 10st 8-1/2lb (lost 1lb)
Week 7 10st 7-1/2lb (lost 1lb) drip drip drop

askhakwani

hi, take a healthy diet, and daily drinks 4 to 5 glass of water early in the morning with out eating any thing. Do it, for at leat 40 days, you will feel the difference. Its my gurantee

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Link removed by moderator

emma237

Hi Jarael, well done with your first week loss - thats brilliant. Good luck with next week x

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jarael

thnk u everyone, dont think next week gonna be so good, i have been binging on doughmuts again

think im eating according to my mood. i bet i have put on everything i lost.

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ScattyKatty

Oh I know what you mean about the doughnuts! 3 bags for £1 in Tesco. My mother bought some for the kids. So far so good I haven't touched them but i'm counting the days till they go stale and I can chuck em out! lol.

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Post pregnany diet diary.
Week 1 starting weight 11st 2.5lb.
Week 2 11st (lost 2.5lb)
Week 3 10st 12lb (lost 2lb)
Week 4 10st 11-1/2lb(lost 1/2lb) (better than nothing I suppose)
Week 5 10st 9-1/2lb (lost 2lb) half stone down yay!
Week 6 10st 8-1/2lb (lost 1lb)
Week 7 10st 7-1/2lb (lost 1lb) drip drip drop

jarael

lol doughnuts are my downfall

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jarael

just weighed in and im still the same weight as last week. 14 stone 3.

im cool with that, ive hardly done any exercise and have had a few binges. also been drinking a lot less, i used to have 2 peppermint teas a day and about 3 cus of green tea and maybe one glass of water and maybe one or two glasses of squash. but this week only been managing about 3 or 4 drinks a day.

i dont understand it. my clothes feel looser, maybe i need to get the tape measure out and start doin my waist measurement.

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jarael

hi its me again lol, had a bad week so wasnt surprised to weigh myself two nights ago to find myself at 14 stone 11, a 8pound gain in less then a week.

but yesterday morning i was 14 stone 8, then i ate good all day yesterday and lots of herbal teas, then last night i was 14 stone 10.

the shocker is, this morning im back to 14 stone 13, so maintained since last week.

i do not know how this has happened, im shocked my weight seems to be so erractic.

but then i have been eatin a lot of foods ive been allergic to.

this gives me a positive uplift for the next week, as i was expecting to weigh somewhere between 14 stone 6- 14 stone 9.

so wat a boost, im so pleased with myself right now lol

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