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Thread: FRIDAY GIRLS

  1. 17th November, 2009 #1306
    Stirky7
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    Believe!

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    Just catching up on this thread, I didn't wi this week lol. Well done Louise and everybody else great job x



    JUDDDering from 3/9/09
    Restart 1/1/11 - I WILL do it this time, I know I can and i know my plan works, just keeping the weight off was the problem, grrrr
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  2. 20th November, 2009 #1307
    Gemstone
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    Shall I start off the list for today. Mine's sts but I'm really not sure how I managed that. I've not exactly been too good since last Friday

    Good luck everyone else x


    Gem - sts





    Friday Girls Renew In Two 0 One Two








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  3. 20th November, 2009 #1308
    PurpleButterfly
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    16lb to go!

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    Diet: Calorie counting plain and simple :)
    Height: 5ft8in
    Start Date: 14/01/09
    Start Weight: 16st2lb
    Current Weight: 13st11lb
    Goal Weight: 12st10lb


    BMI Information:
    Start BMI: 34.4
    Current BMI: 29.3
    Goal BMI: 27.1


    Statistics:
    Total Weight Loss: 2st5lb
    Weight to Lose: 1st1lb
    % Lost 14.6%
    2lb off for me this week. Happy with that

    Gem - sts
    Ellie - 2lb off
    Ellie




    "If you think you're too small to have an impact, try going to bed with a mosquito in the room."
    -- Anita Roddick
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  4. 20th November, 2009 #1309
    Gemstone
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    Yay - Brilliant Ellie x





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  5. 20th November, 2009 #1310
    sanicholl
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    Diet: Slimming World
    Height: 5ft2in
    Start Weight: 11st0lb
    Current Weight: 9st10lb
    Goal Weight: 8st10lb
    Goal Date: ASAP!!!


    BMI Information:
    Start BMI: 28.2
    Current BMI: 24.9
    Goal BMI: 22.3


    Statistics:
    Total Weight Loss: 1st4lb
    Weight to Lose: 1st0lb
    % Lost 11.69%
    2lb off for me! I am so pleased. Good luck everyone x

    Gem - sts
    Ellie - 2lb off
    Sanicholl - 2lb off!!!!!
    Shirley
    ---x---
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  6. 20th November, 2009 #1311
    LaLaLou
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    Diet: Weight Watchers
    Height: 5ft4in
    Start Date: 2 Jan 2012
    Start Weight: 21st0lb
    Current Weight: 20st3lb
    Goal Weight: 9st4lb
    Goal Date: As long as it takes


    BMI Information:
    Start BMI: 50.5
    Current BMI: 48.6
    Goal BMI: 22.3


    Statistics:
    Total Weight Loss: 0st11lb
    Weight to Lose: 10st13lb
    % Lost 3.74%
    Aww thanks everyone

    I've had a naughty week. It's been one of those weeks where a lot's gone on, and I've got really lazy with my eating. Thankfully I've managed to STS, and Im happy with that!

    Well done those who've posted so far, and good luck everyone else xx

    Gem - sts
    Ellie - 2lb off
    Louise - STS
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  7. 20th November, 2009 #1312
    clarri
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    Diet: low GI/Slimpod
    Height: 5ft5in
    Start Weight: 15st3lb
    Have had a funny week this week, with a tummy bug, and I think that the only thing thats helped me with my loss.
    Gem - sts
    Ellie - 2lb off
    Sanicholl - 2lb off!!!!!
    Louise - STS
    Clarri - 1lb

    Well done to everyone xx
    Long Term -
    1. To fit comfortably into size 12-14.
    2. For my waist to be under 35".
    3. To run 10k comfortably.
    Medium Term -
    1. To run 5k comfortably, and get it under 35 minutes by the end of May.
    2. To fit into my size 14 jeans by the end of June
    3. To run at least 3 days a week.
    Short Term -
    1. Run Monday, Wed, Friday this week.
    2. Leave food on my plate at each meal.
    3. Find something to be happy about every day in my positives!!!
    Daily Goals -
    1. I will do my positives every day.
    2. I will listen to my slimpod at least every day.
    3. I will assess whether I am reaching my short term goals each day in my positives.
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  8. 20th November, 2009 #1313
    kj2s
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    Diet: Slimming World
    Height: 5ft4in
    Start Date: 1st July 11
    Start Weight: 17st12.5lb
    Current Weight: 16st10lb
    Goal Weight: 10st0lb
    Goal Date: August 2012


    BMI Information:
    Start BMI: 43
    Current BMI: 40.2
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 1st2.5lb
    Weight to Lose: 6st10lb
    % Lost 6.59%
    I have had a great week this week and lost 3lbs

    Well done everyone x

    Karen x

    Gem - sts
    Ellie - 2lb off
    Sanicholl - 2lb off!!!!!
    Louise - STS
    Clarri - 1lb
    kj2s - 3lbs


    Starting weight 18st 11lbs - Feb 2009
    Lowest weight 14st 6lbs - Nov 2010 (-4st 5lbs)
    Started again 17st 12 1/2lbs 1/7/11
    Rejoined Slimming World 17st 8 1/2lbs - 7th July 2011
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  9. 20th November, 2009 #1314
    ** Just Jools **
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    Slow & steady does it!!!!

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    Height: 5ft3in
    Start Date: 18th April 2008
    Start Weight: 16st5lb
    Current Weight: 12st5lb
    Goal Weight: 9st3lb
    Goal Date: Sometime!!!!


    BMI Information:
    Start BMI: 40.6
    Current BMI: 30.6
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 4st0lb
    Weight to Lose: 3st2lb
    % Lost 24.45%
    Well done Karen, that's brilliant. x


    Gem - sts
    Ellie - 2lb off
    Sanicholl - 2lb off!!!!!
    Louise - STS
    Clarri - 1lb
    kj2s - 3lbs
    Jools - STS
    *♥´¨)
    ¸.·♥ ´¸.·*♥´¨) ¸.♥·*¨)
    (¸.·´ (¸ ;.♥. Jools *♥´¨)

    Ultimate Goal




    MINI GOALS
    1 stone gone 2 stone gone 3 stone gone 4 stone gone
    5 stone gone 6 stone gone In the 9's (90lbs lost) 7 stone gone
    100lbs lost – GOAL!!!!!!!!!!
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  10. 20th November, 2009 #1315
    Gemstone
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    Well done Girls and Karen, you're the favourite for the balloon at the moment x





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  11. 20th November, 2009 #1316
    LaLaLou
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    Diet: Weight Watchers
    Height: 5ft4in
    Start Date: 2 Jan 2012
    Start Weight: 21st0lb
    Current Weight: 20st3lb
    Goal Weight: 9st4lb
    Goal Date: As long as it takes


    BMI Information:
    Start BMI: 50.5
    Current BMI: 48.6
    Goal BMI: 22.3


    Statistics:
    Total Weight Loss: 0st11lb
    Weight to Lose: 10st13lb
    % Lost 3.74%
    Well done folks, esp Karen x
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  12. 20th November, 2009 #1317
    caws
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    Really Really likes to post!

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    Diet: Trying not to eat loads of rubbish, using protein shakes, healthy eating and drinking more water.
    Height: 5ft3in
    Start Date: 23/05/2012
    Start Weight: 15st12lb
    Current Weight: 14st11lb
    Goal Weight: 12st0lb


    BMI Information:
    Start BMI: 39.3
    Current BMI: 36.7
    Goal BMI: 29.8


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 2st11lb
    % Lost 6.76%
    0.5lb off for me this week - that'll be the 0.5lb that crept on last week !!

    Gem - sts
    Ellie - 2lb off
    Sanicholl - 2lb off!!!!!
    Louise - STS
    Clarri - 1lb
    kj2s - 3lbs
    Jools - STS
    caws - 0.5lb
    Last edited by caws : 21st November, 2009 at 09:47 PM


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  13. 21st November, 2009 #1318
    Gemstone
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    Well done Caws - still moving forward x





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  14. 22nd November, 2009 #1319
    Gemstone
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    Well done Girls (where's Red got to?) - especially well done Karen












    Friday Girls Renew In Two 0 One Two








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  15. 26th November, 2009 #1320
    Gemstone
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    Hellooooooooo........... everyone! (listens for hollow echo)

    Good luck for tomorrow x





    Friday Girls Renew In Two 0 One Two








    My Diary Link







    Don't get your knickers in a knot, it solves nothing - and makes you walk funny




    CURRENT MOON




    Created by MyFitnessPal.com - Free Calorie Counter






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