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Weight Loss Diary Record your trials, accomplishments and moods during weight loss. Looking back on your diary, you may gain valuable insight.



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Old 1st July, 2009   #1 (permalink)
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Lost 18 lbs in 4 weeks!

Hi I'm Dave & I'd like to share my weight loss details with you guys.
I've been overweight for quite sometime now and so I decided to take up to dieting.


I started working out 2 months back.
I do cardio exercises and back up with a diet program recommended by my trainer - Bistro Md diet meals.

Its low on calories, tastes good and they deliver it to my home. Results have been great so far.

I'd like to hear from you, If anyone here familiar with Bistro MD..
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Old 1st July, 2009   #2 (permalink)
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never heard of bistromd
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2. Do not set any goals/objectives
3. Do not set any goals/objectives
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Old 3rd July, 2009   #3 (permalink)
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My trainer recommended Bistro MD to me. He says this concept of Diet food is totally new. ( As it is formulated by doctors & chefs together)
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