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Weight Loss Diary Record your trials, accomplishments and moods during weight loss. Looking back on your diary, you may gain valuable insight.



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Old 4th February, 2010   #31 (permalink)
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Diet: Slimming World
Height: 5' 10"
Start Date: 04/01/10
Start Weight: 259lb
Current Weight: 184lb
Goal Weight: 185lb
Goal Date: 31/12/2010


BMI Information:
Start BMI: 37.2
Current BMI: 26.4
Goal BMI: 26.5


Statistics:
Total Weight Loss: 75lb
Weight to Lose: -1lb
% Lost 28.96%
Its good fun - thank you.

I am going to introduce a new challenge for singletons (like me) though... I need a way of measuring weight loss against dates attended. So far, sadly, it is 20.5 pounds lost, but no dates at all...

xx
__________________
Week 1 = -10pounds
Week 2 = -4 pounds
Week 3 = -3.5 pounds
Week 4 = -3 pounds...
Week 5 = -3.5 pounds...
Week 6 = -1.5 pounds
Week 7 = -4 pounds....
Week 8 = -2 pounds....
Week 9 = -2.5pounds....
Week 10 = -3 pounds
Week 11 = -2 pounds....
Week 12 = -4 pounds....
Week 13 = -2.5 pounds......
Week 14 = -1 pound...
Week 15 = -2 pounds.....
Week 16 = -2.5 pounds.....
Week 17 = -0.5 pounds...
Week 18 = -3 pounds...
Week 19 = -1 pound...
Week 20 = -2 pounds....
Week 21 = -0.5 pounds....
Week 22 = -2 pounds....
Week 23 = -0.5 pounds....
Week 24 = -3.5 pounds.....
Week 25 = + 1.5 pounds.....(after 24 consecutive losses!!)
Week 26 = -2.5 pounds......
Week 27 = -3 pounds.....

http://www.minimins.com/members/3028...cture13968.jpg



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Old 4th February, 2010   #32 (permalink)
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Diet: Slimming world
Height: 5' 4"
Start Date: 30/01/2012
Start Weight: 285lb
Current Weight: 279lb
Goal Weight: 200lb


BMI Information:
Start BMI: 48.9
Current BMI: 47.9
Goal BMI: 34.3


Statistics:
Total Weight Loss: 6lb
Weight to Lose: 79lb
% Lost 2.11%
lol, one stone loss. No dates but one hell of an insult when this bloke called me a player!!!! apparently having two blokes of the same name on my phone makes me a slut
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Sam- I am a weapon of mass confusion.

try to lose baby weight and a lot more.......
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Old 5th February, 2010   #33 (permalink)
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Diet: Slimming World
Height: 5' 10"
Start Date: 04/01/10
Start Weight: 259lb
Current Weight: 184lb
Goal Weight: 185lb
Goal Date: 31/12/2010


BMI Information:
Start BMI: 37.2
Current BMI: 26.4
Goal BMI: 26.5


Statistics:
Total Weight Loss: 75lb
Weight to Lose: -1lb
% Lost 28.96%
I have three "Sams" on my phone.... what does that make me then??!!!

xx
__________________
Week 1 = -10pounds
Week 2 = -4 pounds
Week 3 = -3.5 pounds
Week 4 = -3 pounds...
Week 5 = -3.5 pounds...
Week 6 = -1.5 pounds
Week 7 = -4 pounds....
Week 8 = -2 pounds....
Week 9 = -2.5pounds....
Week 10 = -3 pounds
Week 11 = -2 pounds....
Week 12 = -4 pounds....
Week 13 = -2.5 pounds......
Week 14 = -1 pound...
Week 15 = -2 pounds.....
Week 16 = -2.5 pounds.....
Week 17 = -0.5 pounds...
Week 18 = -3 pounds...
Week 19 = -1 pound...
Week 20 = -2 pounds....
Week 21 = -0.5 pounds....
Week 22 = -2 pounds....
Week 23 = -0.5 pounds....
Week 24 = -3.5 pounds.....
Week 25 = + 1.5 pounds.....(after 24 consecutive losses!!)
Week 26 = -2.5 pounds......
Week 27 = -3 pounds.....

http://www.minimins.com/members/3028...cture13968.jpg



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Old 5th February, 2010   #34 (permalink)
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Jonny B is a splendid one to beholdJonny B is a splendid one to beholdJonny B is a splendid one to beholdJonny B is a splendid one to beholdJonny B is a splendid one to behold


Height: 6' 4"
Start Date: 02.01.2010
Start Weight: 301lb
Current Weight: 280lb
Goal Weight: 225lb


BMI Information:
Start BMI: 36.6
Current BMI: 34.1
Goal BMI: 27.4


Statistics:
Total Weight Loss: 21lb
Weight to Lose: 55lb
% Lost 6.98%
Quote:
Originally Posted by TheSingleDad View Post
I have three "Sams" on my phone.... what does that make me then??!!!

xx
Depends how many are Samuels and how many are Samanthas :P If they are Samuels perhaps you should edit the title of this thread?
__________________


Week 1-2: -13lb
Week 3: -4lb
Week 4: -3lb
Week 5: -1lb
Week 6: ?
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Old 5th February, 2010   #35 (permalink)
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Diet: Slimming world
Height: 5' 4"
Start Date: 30/01/2012
Start Weight: 285lb
Current Weight: 279lb
Goal Weight: 200lb


BMI Information:
Start BMI: 48.9
Current BMI: 47.9
Goal BMI: 34.3


Statistics:
Total Weight Loss: 6lb
Weight to Lose: 79lb
% Lost 2.11%
well i'm a whore, so three makes you a pimp i am almost certain
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Sam- I am a weapon of mass confusion.

try to lose baby weight and a lot more.......
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Old 5th February, 2010   #36 (permalink)
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jennalou0802 is on a distinguished road


Diet: Weight Watchers
Start Date: 11/01/10
Goal Weight: 200lb
Goal Date: 2011
Keep up the good work xxxx
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Old 8th February, 2010   #37 (permalink)
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Diet: Slimming World
Height: 5' 10"
Start Date: 04/01/10
Start Weight: 259lb
Current Weight: 184lb
Goal Weight: 185lb
Goal Date: 31/12/2010


BMI Information:
Start BMI: 37.2
Current BMI: 26.4
Goal BMI: 26.5


Statistics:
Total Weight Loss: 75lb
Weight to Lose: -1lb
% Lost 28.96%
Well, from one Pimp to another, another 3.5pounds this week, thats 24 pounds and no dates.....

Terrible form, surely there must be one around the corner...

x
__________________
Week 1 = -10pounds
Week 2 = -4 pounds
Week 3 = -3.5 pounds
Week 4 = -3 pounds...
Week 5 = -3.5 pounds...
Week 6 = -1.5 pounds
Week 7 = -4 pounds....
Week 8 = -2 pounds....
Week 9 = -2.5pounds....
Week 10 = -3 pounds
Week 11 = -2 pounds....
Week 12 = -4 pounds....
Week 13 = -2.5 pounds......
Week 14 = -1 pound...
Week 15 = -2 pounds.....
Week 16 = -2.5 pounds.....
Week 17 = -0.5 pounds...
Week 18 = -3 pounds...
Week 19 = -1 pound...
Week 20 = -2 pounds....
Week 21 = -0.5 pounds....
Week 22 = -2 pounds....
Week 23 = -0.5 pounds....
Week 24 = -3.5 pounds.....
Week 25 = + 1.5 pounds.....(after 24 consecutive losses!!)
Week 26 = -2.5 pounds......
Week 27 = -3 pounds.....

http://www.minimins.com/members/3028...cture13968.jpg



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Old 8th February, 2010   #38 (permalink)
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Join Date: 25th January, 2010
Location: Dublin, Ireland
Posts: 281
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amberstone has a reputation beyond reputeamberstone has a reputation beyond reputeamberstone has a reputation beyond reputeamberstone has a reputation beyond reputeamberstone has a reputation beyond reputeamberstone has a reputation beyond reputeamberstone has a reputation beyond reputeamberstone has a reputation beyond reputeamberstone has a reputation beyond reputeamberstone has a reputation beyond reputeamberstone has a reputation beyond repute


Diet: Weight Watchers
Height: 5' 7"
Start Date: 10/03/2010
Start Weight: 301lb
Current Weight: 246.5lb
Goal Weight: 168lb
Goal Date: 30/06/11


BMI Information:
Start BMI: 47.1
Current BMI: 38.6
Goal BMI: 26.3


Statistics:
Total Weight Loss: 54.5lb
Weight to Lose: 78.5lb
% Lost 18.11%
Smiles to two certain people and whistles the theme of the love boat.... cough cough cough... hehehehe
__________________

WW Start
10.03.10 21st 07lbs
24.03.10 -9lbs
31.03.10 -0.5lbs
07.04.10 -1.5lbs
14.04.10 -2.5lbs
21.04.10 -0.5lbs
28.04.10 -2.5lbs
05.05.10 -2lbs
12.05.10 -1lbs
19.05.10 STS
26.05.10. -3.5lbs
02.06.10 - 2lbs
09.06.10 - 1lbs
16.06.10 - 2lbs
23.06.10 - 2lbs (Total 30lbs)
29.06.10 - 1.5lbs (Got 10% Sticker)
07.07.10 STS
14.07.10 -2lbs.
21.07.10 -2.5lbs
28.07.10 -1.5lbs
18.08.10 +3.5lbs
25.08.10 -3.0lbs
01.09.10 -0.5lbs
08.09.10 STS
15.09.10 -1.5lbs
22.09.10 -2lbs.
29.09.10 -0.5lbs
06.10.10 -2.5lbs
13.10.10 STS
20.10.10 +1lbs
27.10.10 -1.5lbs
10.11.10 -4.5lbs (2 weeks)
17.11.10 - 1.5lbs (50.5lbs loss - got 50 Certification )
24.11.10 +1lbs
8.12.10 - 5lbs
15.10.10 - 2lbs
5.1.11 +6lbs
12.1.11 -2lbs
17.1.11 +0.5lbs
27.1.1 - 6lbs
2.2.11 STS
9.2.11 -1lbs
16.2.11 -0.5lbs
23.2.11 -0.5lbs ( 60 lbs loss total)
2.3.11 +0.5lbs
9.3.11 -3lbs (62.5lbs total)
23.3.11 +10.5lbs (holiday)
30.3.11 - 8lbs
6.4.11 -0.5lbs
4.5.11 +3.5lbs (holiday and easter)
11.5.11 + 2lbs
18.5.11 - 1.5lbs (56.5lbs total loss - only 6 more to be at lowest ww loss
25.5.11 -2lbs
01.06.11 - 2lbs (60.5lbs total)




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Old 8th February, 2010   #39 (permalink)
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amberstone has a reputation beyond reputeamberstone has a reputation beyond reputeamberstone has a reputation beyond reputeamberstone has a reputation beyond reputeamberstone has a reputation beyond reputeamberstone has a reputation beyond reputeamberstone has a reputation beyond reputeamberstone has a reputation beyond reputeamberstone has a reputation beyond reputeamberstone has a reputation beyond reputeamberstone has a reputation beyond repute


Diet: Weight Watchers
Height: 5' 7"
Start Date: 10/03/2010
Start Weight: 301lb
Current Weight: 246.5lb
Goal Weight: 168lb
Goal Date: 30/06/11


BMI Information:
Start BMI: 47.1
Current BMI: 38.6
Goal BMI: 26.3


Statistics:
Total Weight Loss: 54.5lb
Weight to Lose: 78.5lb
% Lost 18.11%
Oh yeah and well done on the loss! good job.

Amber
__________________

WW Start
10.03.10 21st 07lbs
24.03.10 -9lbs
31.03.10 -0.5lbs
07.04.10 -1.5lbs
14.04.10 -2.5lbs
21.04.10 -0.5lbs
28.04.10 -2.5lbs
05.05.10 -2lbs
12.05.10 -1lbs
19.05.10 STS
26.05.10. -3.5lbs
02.06.10 - 2lbs
09.06.10 - 1lbs
16.06.10 - 2lbs
23.06.10 - 2lbs (Total 30lbs)
29.06.10 - 1.5lbs (Got 10% Sticker)
07.07.10 STS
14.07.10 -2lbs.
21.07.10 -2.5lbs
28.07.10 -1.5lbs
18.08.10 +3.5lbs
25.08.10 -3.0lbs
01.09.10 -0.5lbs
08.09.10 STS
15.09.10 -1.5lbs
22.09.10 -2lbs.
29.09.10 -0.5lbs
06.10.10 -2.5lbs
13.10.10 STS
20.10.10 +1lbs
27.10.10 -1.5lbs
10.11.10 -4.5lbs (2 weeks)
17.11.10 - 1.5lbs (50.5lbs loss - got 50 Certification )
24.11.10 +1lbs
8.12.10 - 5lbs
15.10.10 - 2lbs
5.1.11 +6lbs
12.1.11 -2lbs
17.1.11 +0.5lbs
27.1.1 - 6lbs
2.2.11 STS
9.2.11 -1lbs
16.2.11 -0.5lbs
23.2.11 -0.5lbs ( 60 lbs loss total)
2.3.11 +0.5lbs
9.3.11 -3lbs (62.5lbs total)
23.3.11 +10.5lbs (holiday)
30.3.11 - 8lbs
6.4.11 -0.5lbs
4.5.11 +3.5lbs (holiday and easter)
11.5.11 + 2lbs
18.5.11 - 1.5lbs (56.5lbs total loss - only 6 more to be at lowest ww loss
25.5.11 -2lbs
01.06.11 - 2lbs (60.5lbs total)




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Old 8th February, 2010   #40 (permalink)
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Diet: Slimming World
Height: 5' 10"
Start Date: 04/01/10
Start Weight: 259lb
Current Weight: 184lb
Goal Weight: 185lb
Goal Date: 31/12/2010


BMI Information:
Start BMI: 37.2
Current BMI: 26.4
Goal BMI: 26.5


Statistics:
Total Weight Loss: 75lb
Weight to Lose: -1lb
% Lost 28.96%
Amber,

thank you very much indeed.

xx
__________________
Week 1 = -10pounds
Week 2 = -4 pounds
Week 3 = -3.5 pounds
Week 4 = -3 pounds...
Week 5 = -3.5 pounds...
Week 6 = -1.5 pounds
Week 7 = -4 pounds....
Week 8 = -2 pounds....
Week 9 = -2.5pounds....
Week 10 = -3 pounds
Week 11 = -2 pounds....
Week 12 = -4 pounds....
Week 13 = -2.5 pounds......
Week 14 = -1 pound...
Week 15 = -2 pounds.....
Week 16 = -2.5 pounds.....
Week 17 = -0.5 pounds...
Week 18 = -3 pounds...
Week 19 = -1 pound...
Week 20 = -2 pounds....
Week 21 = -0.5 pounds....
Week 22 = -2 pounds....
Week 23 = -0.5 pounds....
Week 24 = -3.5 pounds.....
Week 25 = + 1.5 pounds.....(after 24 consecutive losses!!)
Week 26 = -2.5 pounds......
Week 27 = -3 pounds.....

http://www.minimins.com/members/3028...cture13968.jpg



Created by MyFitnessPal.com - Free Calorie Counter
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Old 8th February, 2010   #41 (permalink)
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Diet: Beer and Chips
Height: 5' 9"
Start Date: Thursday 28th January 2010
Start Weight: 300lb
Current Weight: 197lb
Goal Weight: 168lb
Goal Date: 25th December 2011


BMI Information:
Start BMI: 44.3
Current BMI: 29.1
Goal BMI: 24.8


Statistics:
Total Weight Loss: 103lb
Weight to Lose: 29lb
% Lost 34.33%
Superb losses, TSD.

I hope they're enough to keep you motivated, but at this rate, it won't be very long before you're there.

Well done
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Old 8th February, 2010   #42 (permalink)
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Diet: Slimming World
Height: 5' 10"
Start Date: 04/01/10
Start Weight: 259lb
Current Weight: 184lb
Goal Weight: 185lb
Goal Date: 31/12/2010


BMI Information:
Start BMI: 37.2
Current BMI: 26.4
Goal BMI: 26.5


Statistics:
Total Weight Loss: 75lb
Weight to Lose: -1lb
% Lost 28.96%
Still got a long way to go, but i feel like i am making plenty of progress now. I like to picture what 24pounds in weight looks like and feels like, and then reflect on that being what i have lost so far - it really helps.

xx
__________________
Week 1 = -10pounds
Week 2 = -4 pounds
Week 3 = -3.5 pounds
Week 4 = -3 pounds...
Week 5 = -3.5 pounds...
Week 6 = -1.5 pounds
Week 7 = -4 pounds....
Week 8 = -2 pounds....
Week 9 = -2.5pounds....
Week 10 = -3 pounds
Week 11 = -2 pounds....
Week 12 = -4 pounds....
Week 13 = -2.5 pounds......
Week 14 = -1 pound...
Week 15 = -2 pounds.....
Week 16 = -2.5 pounds.....
Week 17 = -0.5 pounds...
Week 18 = -3 pounds...
Week 19 = -1 pound...
Week 20 = -2 pounds....
Week 21 = -0.5 pounds....
Week 22 = -2 pounds....
Week 23 = -0.5 pounds....
Week 24 = -3.5 pounds.....
Week 25 = + 1.5 pounds.....(after 24 consecutive losses!!)
Week 26 = -2.5 pounds......
Week 27 = -3 pounds.....

http://www.minimins.com/members/3028...cture13968.jpg



Created by MyFitnessPal.com - Free Calorie Counter
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Old 8th February, 2010   #43 (permalink)
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Diet: Slimming world
Height: 5' 4"
Start Date: 30/01/2012
Start Weight: 285lb
Current Weight: 279lb
Goal Weight: 200lb


BMI Information:
Start BMI: 48.9
Current BMI: 47.9
Goal BMI: 34.3


Statistics:
Total Weight Loss: 6lb
Weight to Lose: 79lb
% Lost 2.11%
hey, sorry for my aabsence had an interesting weekend

well done on the loss my weigh in is on wed, so i seriously better get my ass to the gym
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Sam- I am a weapon of mass confusion.

try to lose baby weight and a lot more.......
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Old 9th February, 2010   #44 (permalink)
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Diet: Slimming World
Height: 5' 10"
Start Date: 04/01/10
Start Weight: 259lb
Current Weight: 184lb
Goal Weight: 185lb
Goal Date: 31/12/2010


BMI Information:
Start BMI: 37.2
Current BMI: 26.4
Goal BMI: 26.5


Statistics:
Total Weight Loss: 75lb
Weight to Lose: -1lb
% Lost 28.96%
Sam, spill the beans.....

what is an "interesting" weekend??

x
__________________
Week 1 = -10pounds
Week 2 = -4 pounds
Week 3 = -3.5 pounds
Week 4 = -3 pounds...
Week 5 = -3.5 pounds...
Week 6 = -1.5 pounds
Week 7 = -4 pounds....
Week 8 = -2 pounds....
Week 9 = -2.5pounds....
Week 10 = -3 pounds
Week 11 = -2 pounds....
Week 12 = -4 pounds....
Week 13 = -2.5 pounds......
Week 14 = -1 pound...
Week 15 = -2 pounds.....
Week 16 = -2.5 pounds.....
Week 17 = -0.5 pounds...
Week 18 = -3 pounds...
Week 19 = -1 pound...
Week 20 = -2 pounds....
Week 21 = -0.5 pounds....
Week 22 = -2 pounds....
Week 23 = -0.5 pounds....
Week 24 = -3.5 pounds.....
Week 25 = + 1.5 pounds.....(after 24 consecutive losses!!)
Week 26 = -2.5 pounds......
Week 27 = -3 pounds.....

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TheSingleDad is offline   Reply With Quote
Old 9th February, 2010   #45 (permalink)
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Join Date: 13th January, 2010
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Diet: Slimming world
Height: 5' 4"
Start Date: 30/01/2012
Start Weight: 285lb
Current Weight: 279lb
Goal Weight: 200lb


BMI Information:
Start BMI: 48.9
Current BMI: 47.9
Goal BMI: 34.3


Statistics:
Total Weight Loss: 6lb
Weight to Lose: 79lb
% Lost 2.11%
mum and dad are way on hols so i have the dog to puppy sit. he's a sweety really, but gets huffy when his mummys not about so i've him to keep from sulking which means 3+walks a day

met a fella on saturday (this online dating lark i don't believe in) had a drink with him in the pub and as he didn't seem the psycho serial killing type. turns out one of the ladies i work with has met him a few times (he's a spark) ended up watching the rugby back at him as the bar man refused to turn the volume on for the tele. (tosser, or should i say bar steward)

so spent all afternoon and evening with him, i even experimented on him with my cooking and he is still alive. then he came around on sunday when i subjected him to 5 episodes of straight Jonanthan Creek. and best of it all i haven't even so much as hugged him yet let alone kiss him


i am a reformed person!!
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Sam- I am a weapon of mass confusion.

try to lose baby weight and a lot more.......
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