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| Weight Loss Diary Record your trials, accomplishments and moods during weight loss. Looking back on your diary, you may gain valuable insight. |
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| | #31 (permalink) |
| Likes to post TheSingleDad's Profile Albums TheSingleDad's Photo Gallery Join Date: 25th January, 2010 Location: The Wirral
Posts: 192
Thanks: 1
Thanked 26 Times in 13 Posts
Rep Power: 82 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Slimming World Height: 5' 10" Start Date: 04/01/10 Start Weight: 259lb Current Weight: 184lb Goal Weight: 185lb Goal Date: 31/12/2010 BMI Information: Start BMI: 37.2 Current BMI: 26.4 Goal BMI: 26.5 Statistics: Total Weight Loss: 75lb Weight to Lose: -1lb % Lost 28.96% | Its good fun - thank you. I am going to introduce a new challenge for singletons (like me) though... I need a way of measuring weight loss against dates attended. So far, sadly, it is 20.5 pounds lost, but no dates at all... xx
__________________ Week 1 = -10pounds Week 2 = -4 pounds Week 3 = -3.5 pounds Week 4 = -3 pounds... Week 5 = -3.5 pounds... Week 6 = -1.5 pounds Week 7 = -4 pounds.... Week 8 = -2 pounds.... Week 9 = -2.5pounds.... Week 10 = -3 pounds Week 11 = -2 pounds.... Week 12 = -4 pounds.... Week 13 = -2.5 pounds...... Week 14 = -1 pound... Week 15 = -2 pounds..... Week 16 = -2.5 pounds..... Week 17 = -0.5 pounds... Week 18 = -3 pounds... Week 19 = -1 pound... Week 20 = -2 pounds.... Week 21 = -0.5 pounds.... Week 22 = -2 pounds.... Week 23 = -0.5 pounds.... Week 24 = -3.5 pounds..... Week 25 = + 1.5 pounds.....(after 24 consecutive losses!!) Week 26 = -2.5 pounds...... Week 27 = -3 pounds..... http://www.minimins.com/members/3028...cture13968.jpg ![]() Created by MyFitnessPal.com - Free Calorie Counter |
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| | #32 (permalink) |
| Likes to post Sam1309's Profile Albums Sam1309's Photo Gallery Join Date: 13th January, 2010 Location: Bournemouth
Posts: 621
Thanks: 8
Thanked 29 Times in 28 Posts
Rep Power: 47 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Slimming world Height: 5' 4" Start Date: 30/01/2012 Start Weight: 285lb Current Weight: 279lb Goal Weight: 200lb BMI Information: Start BMI: 48.9 Current BMI: 47.9 Goal BMI: 34.3 Statistics: Total Weight Loss: 6lb Weight to Lose: 79lb % Lost 2.11% | lol, one stone loss. No dates but one hell of an insult when this bloke called me a player!!!! apparently having two blokes of the same name on my phone makes me a slut
__________________ Sam- I am a weapon of mass confusion. try to lose baby weight and a lot more....... |
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| | #33 (permalink) |
| Likes to post TheSingleDad's Profile Albums TheSingleDad's Photo Gallery Join Date: 25th January, 2010 Location: The Wirral
Posts: 192
Thanks: 1
Thanked 26 Times in 13 Posts
Rep Power: 82 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Slimming World Height: 5' 10" Start Date: 04/01/10 Start Weight: 259lb Current Weight: 184lb Goal Weight: 185lb Goal Date: 31/12/2010 BMI Information: Start BMI: 37.2 Current BMI: 26.4 Goal BMI: 26.5 Statistics: Total Weight Loss: 75lb Weight to Lose: -1lb % Lost 28.96% | I have three "Sams" on my phone.... what does that make me then??!!! xx
__________________ Week 1 = -10pounds Week 2 = -4 pounds Week 3 = -3.5 pounds Week 4 = -3 pounds... Week 5 = -3.5 pounds... Week 6 = -1.5 pounds Week 7 = -4 pounds.... Week 8 = -2 pounds.... Week 9 = -2.5pounds.... Week 10 = -3 pounds Week 11 = -2 pounds.... Week 12 = -4 pounds.... Week 13 = -2.5 pounds...... Week 14 = -1 pound... Week 15 = -2 pounds..... Week 16 = -2.5 pounds..... Week 17 = -0.5 pounds... Week 18 = -3 pounds... Week 19 = -1 pound... Week 20 = -2 pounds.... Week 21 = -0.5 pounds.... Week 22 = -2 pounds.... Week 23 = -0.5 pounds.... Week 24 = -3.5 pounds..... Week 25 = + 1.5 pounds.....(after 24 consecutive losses!!) Week 26 = -2.5 pounds...... Week 27 = -3 pounds..... http://www.minimins.com/members/3028...cture13968.jpg ![]() Created by MyFitnessPal.com - Free Calorie Counter |
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| | #34 (permalink) | |
| Regular Member Jonny B's Profile Albums Jonny B's Photo Gallery Join Date: 14th January, 2010
Posts: 98
Thanks: 0
Thanked 1 Time in 1 Post
Rep Power: 10 ![]() ![]() ![]() ![]() ![]() Height: 6' 4" Start Date: 02.01.2010 Start Weight: 301lb Current Weight: 280lb Goal Weight: 225lb BMI Information: Start BMI: 36.6 Current BMI: 34.1 Goal BMI: 27.4 Statistics: Total Weight Loss: 21lb Weight to Lose: 55lb % Lost 6.98% | Quote:
__________________ ![]() Week 1-2: -13lb Week 3: -4lb Week 4: -3lb Week 5: -1lb Week 6: ? | |
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| | #35 (permalink) |
| Likes to post Sam1309's Profile Albums Sam1309's Photo Gallery Join Date: 13th January, 2010 Location: Bournemouth
Posts: 621
Thanks: 8
Thanked 29 Times in 28 Posts
Rep Power: 47 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Slimming world Height: 5' 4" Start Date: 30/01/2012 Start Weight: 285lb Current Weight: 279lb Goal Weight: 200lb BMI Information: Start BMI: 48.9 Current BMI: 47.9 Goal BMI: 34.3 Statistics: Total Weight Loss: 6lb Weight to Lose: 79lb % Lost 2.11% | well i'm a whore, so three makes you a pimp i am almost certain
__________________ Sam- I am a weapon of mass confusion. try to lose baby weight and a lot more....... |
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| | #36 (permalink) |
| Regular Member jennalou0802's Profile Albums jennalou0802's Photo Gallery Join Date: 11th January, 2010 Location: UK- West Midlands
Posts: 36
Thanks: 0
Thanked 2 Times in 2 Posts
Rep Power: 0 ![]() Diet: Weight Watchers Start Date: 11/01/10 Goal Weight: 200lb Goal Date: 2011 | Keep up the good work xxxx |
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| | #37 (permalink) |
| Likes to post TheSingleDad's Profile Albums TheSingleDad's Photo Gallery Join Date: 25th January, 2010 Location: The Wirral
Posts: 192
Thanks: 1
Thanked 26 Times in 13 Posts
Rep Power: 82 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Slimming World Height: 5' 10" Start Date: 04/01/10 Start Weight: 259lb Current Weight: 184lb Goal Weight: 185lb Goal Date: 31/12/2010 BMI Information: Start BMI: 37.2 Current BMI: 26.4 Goal BMI: 26.5 Statistics: Total Weight Loss: 75lb Weight to Lose: -1lb % Lost 28.96% | Well, from one Pimp to another, another 3.5pounds this week, thats 24 pounds and no dates..... Terrible form, surely there must be one around the corner... x
__________________ Week 1 = -10pounds Week 2 = -4 pounds Week 3 = -3.5 pounds Week 4 = -3 pounds... Week 5 = -3.5 pounds... Week 6 = -1.5 pounds Week 7 = -4 pounds.... Week 8 = -2 pounds.... Week 9 = -2.5pounds.... Week 10 = -3 pounds Week 11 = -2 pounds.... Week 12 = -4 pounds.... Week 13 = -2.5 pounds...... Week 14 = -1 pound... Week 15 = -2 pounds..... Week 16 = -2.5 pounds..... Week 17 = -0.5 pounds... Week 18 = -3 pounds... Week 19 = -1 pound... Week 20 = -2 pounds.... Week 21 = -0.5 pounds.... Week 22 = -2 pounds.... Week 23 = -0.5 pounds.... Week 24 = -3.5 pounds..... Week 25 = + 1.5 pounds.....(after 24 consecutive losses!!) Week 26 = -2.5 pounds...... Week 27 = -3 pounds..... http://www.minimins.com/members/3028...cture13968.jpg ![]() Created by MyFitnessPal.com - Free Calorie Counter |
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| | #38 (permalink) |
| Likes to post amberstone's Profile Albums amberstone's Photo Gallery Join Date: 25th January, 2010 Location: Dublin, Ireland
Posts: 281
Thanks: 38
Thanked 23 Times in 23 Posts
Rep Power: 26 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Weight Watchers Height: 5' 7" Start Date: 10/03/2010 Start Weight: 301lb Current Weight: 246.5lb Goal Weight: 168lb Goal Date: 30/06/11 BMI Information: Start BMI: 47.1 Current BMI: 38.6 Goal BMI: 26.3 Statistics: Total Weight Loss: 54.5lb Weight to Lose: 78.5lb % Lost 18.11% | Smiles to two certain people and whistles the theme of the love boat.... cough cough cough... hehehehe
__________________ WW Start 10.03.10 21st 07lbs 24.03.10 -9lbs 31.03.10 -0.5lbs 07.04.10 -1.5lbs 14.04.10 -2.5lbs 21.04.10 -0.5lbs 28.04.10 -2.5lbs 05.05.10 -2lbs 12.05.10 -1lbs 19.05.10 STS 26.05.10. -3.5lbs 02.06.10 - 2lbs 09.06.10 - 1lbs 16.06.10 - 2lbs 23.06.10 - 2lbs (Total 30lbs) 29.06.10 - 1.5lbs (Got 10% Sticker) 07.07.10 STS 14.07.10 -2lbs. 21.07.10 -2.5lbs 28.07.10 -1.5lbs 18.08.10 +3.5lbs 25.08.10 -3.0lbs 01.09.10 -0.5lbs 08.09.10 STS 15.09.10 -1.5lbs 22.09.10 -2lbs. 29.09.10 -0.5lbs 06.10.10 -2.5lbs 13.10.10 STS 20.10.10 +1lbs 27.10.10 -1.5lbs 10.11.10 -4.5lbs (2 weeks) 17.11.10 - 1.5lbs (50.5lbs loss - got 50 Certification ) 24.11.10 +1lbs 8.12.10 - 5lbs 15.10.10 - 2lbs 5.1.11 +6lbs 12.1.11 -2lbs 17.1.11 +0.5lbs 27.1.1 - 6lbs 2.2.11 STS 9.2.11 -1lbs 16.2.11 -0.5lbs 23.2.11 -0.5lbs ( 60 lbs loss total) 2.3.11 +0.5lbs 9.3.11 -3lbs (62.5lbs total) 23.3.11 +10.5lbs (holiday) 30.3.11 - 8lbs 6.4.11 -0.5lbs 4.5.11 +3.5lbs (holiday and easter) 11.5.11 + 2lbs 18.5.11 - 1.5lbs (56.5lbs total loss - only 6 more to be at lowest ww loss 25.5.11 -2lbs 01.06.11 - 2lbs (60.5lbs total) ![]() |
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| | #39 (permalink) |
| Likes to post amberstone's Profile Albums amberstone's Photo Gallery Join Date: 25th January, 2010 Location: Dublin, Ireland
Posts: 281
Thanks: 38
Thanked 23 Times in 23 Posts
Rep Power: 26 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Weight Watchers Height: 5' 7" Start Date: 10/03/2010 Start Weight: 301lb Current Weight: 246.5lb Goal Weight: 168lb Goal Date: 30/06/11 BMI Information: Start BMI: 47.1 Current BMI: 38.6 Goal BMI: 26.3 Statistics: Total Weight Loss: 54.5lb Weight to Lose: 78.5lb % Lost 18.11% | Oh yeah and well done on the loss! good job. Amber
__________________ WW Start 10.03.10 21st 07lbs 24.03.10 -9lbs 31.03.10 -0.5lbs 07.04.10 -1.5lbs 14.04.10 -2.5lbs 21.04.10 -0.5lbs 28.04.10 -2.5lbs 05.05.10 -2lbs 12.05.10 -1lbs 19.05.10 STS 26.05.10. -3.5lbs 02.06.10 - 2lbs 09.06.10 - 1lbs 16.06.10 - 2lbs 23.06.10 - 2lbs (Total 30lbs) 29.06.10 - 1.5lbs (Got 10% Sticker) 07.07.10 STS 14.07.10 -2lbs. 21.07.10 -2.5lbs 28.07.10 -1.5lbs 18.08.10 +3.5lbs 25.08.10 -3.0lbs 01.09.10 -0.5lbs 08.09.10 STS 15.09.10 -1.5lbs 22.09.10 -2lbs. 29.09.10 -0.5lbs 06.10.10 -2.5lbs 13.10.10 STS 20.10.10 +1lbs 27.10.10 -1.5lbs 10.11.10 -4.5lbs (2 weeks) 17.11.10 - 1.5lbs (50.5lbs loss - got 50 Certification ) 24.11.10 +1lbs 8.12.10 - 5lbs 15.10.10 - 2lbs 5.1.11 +6lbs 12.1.11 -2lbs 17.1.11 +0.5lbs 27.1.1 - 6lbs 2.2.11 STS 9.2.11 -1lbs 16.2.11 -0.5lbs 23.2.11 -0.5lbs ( 60 lbs loss total) 2.3.11 +0.5lbs 9.3.11 -3lbs (62.5lbs total) 23.3.11 +10.5lbs (holiday) 30.3.11 - 8lbs 6.4.11 -0.5lbs 4.5.11 +3.5lbs (holiday and easter) 11.5.11 + 2lbs 18.5.11 - 1.5lbs (56.5lbs total loss - only 6 more to be at lowest ww loss 25.5.11 -2lbs 01.06.11 - 2lbs (60.5lbs total) ![]() |
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| | #40 (permalink) |
| Likes to post TheSingleDad's Profile Albums TheSingleDad's Photo Gallery Join Date: 25th January, 2010 Location: The Wirral
Posts: 192
Thanks: 1
Thanked 26 Times in 13 Posts
Rep Power: 82 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Slimming World Height: 5' 10" Start Date: 04/01/10 Start Weight: 259lb Current Weight: 184lb Goal Weight: 185lb Goal Date: 31/12/2010 BMI Information: Start BMI: 37.2 Current BMI: 26.4 Goal BMI: 26.5 Statistics: Total Weight Loss: 75lb Weight to Lose: -1lb % Lost 28.96% | Amber, thank you very much indeed. xx
__________________ Week 1 = -10pounds Week 2 = -4 pounds Week 3 = -3.5 pounds Week 4 = -3 pounds... Week 5 = -3.5 pounds... Week 6 = -1.5 pounds Week 7 = -4 pounds.... Week 8 = -2 pounds.... Week 9 = -2.5pounds.... Week 10 = -3 pounds Week 11 = -2 pounds.... Week 12 = -4 pounds.... Week 13 = -2.5 pounds...... Week 14 = -1 pound... Week 15 = -2 pounds..... Week 16 = -2.5 pounds..... Week 17 = -0.5 pounds... Week 18 = -3 pounds... Week 19 = -1 pound... Week 20 = -2 pounds.... Week 21 = -0.5 pounds.... Week 22 = -2 pounds.... Week 23 = -0.5 pounds.... Week 24 = -3.5 pounds..... Week 25 = + 1.5 pounds.....(after 24 consecutive losses!!) Week 26 = -2.5 pounds...... Week 27 = -3 pounds..... http://www.minimins.com/members/3028...cture13968.jpg ![]() Created by MyFitnessPal.com - Free Calorie Counter |
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| | #41 (permalink) |
| Stupid Member Scanbran's Profile Albums Scanbran's Photo Gallery Join Date: 29th January, 2010 Location: Hamilton, Scotland
Posts: 753
Thanks: 38
Thanked 85 Times in 82 Posts
Rep Power: 83 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Beer and Chips Height: 5' 9" Start Date: Thursday 28th January 2010 Start Weight: 300lb Current Weight: 197lb Goal Weight: 168lb Goal Date: 25th December 2011 BMI Information: Start BMI: 44.3 Current BMI: 29.1 Goal BMI: 24.8 Statistics: Total Weight Loss: 103lb Weight to Lose: 29lb % Lost 34.33% | Superb losses, TSD. I hope they're enough to keep you motivated, but at this rate, it won't be very long before you're there. Well done
__________________ ![]() |
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| | #42 (permalink) |
| Likes to post TheSingleDad's Profile Albums TheSingleDad's Photo Gallery Join Date: 25th January, 2010 Location: The Wirral
Posts: 192
Thanks: 1
Thanked 26 Times in 13 Posts
Rep Power: 82 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Slimming World Height: 5' 10" Start Date: 04/01/10 Start Weight: 259lb Current Weight: 184lb Goal Weight: 185lb Goal Date: 31/12/2010 BMI Information: Start BMI: 37.2 Current BMI: 26.4 Goal BMI: 26.5 Statistics: Total Weight Loss: 75lb Weight to Lose: -1lb % Lost 28.96% | Still got a long way to go, but i feel like i am making plenty of progress now. I like to picture what 24pounds in weight looks like and feels like, and then reflect on that being what i have lost so far - it really helps. xx
__________________ Week 1 = -10pounds Week 2 = -4 pounds Week 3 = -3.5 pounds Week 4 = -3 pounds... Week 5 = -3.5 pounds... Week 6 = -1.5 pounds Week 7 = -4 pounds.... Week 8 = -2 pounds.... Week 9 = -2.5pounds.... Week 10 = -3 pounds Week 11 = -2 pounds.... Week 12 = -4 pounds.... Week 13 = -2.5 pounds...... Week 14 = -1 pound... Week 15 = -2 pounds..... Week 16 = -2.5 pounds..... Week 17 = -0.5 pounds... Week 18 = -3 pounds... Week 19 = -1 pound... Week 20 = -2 pounds.... Week 21 = -0.5 pounds.... Week 22 = -2 pounds.... Week 23 = -0.5 pounds.... Week 24 = -3.5 pounds..... Week 25 = + 1.5 pounds.....(after 24 consecutive losses!!) Week 26 = -2.5 pounds...... Week 27 = -3 pounds..... http://www.minimins.com/members/3028...cture13968.jpg ![]() Created by MyFitnessPal.com - Free Calorie Counter |
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| | #43 (permalink) |
| Likes to post Sam1309's Profile Albums Sam1309's Photo Gallery Join Date: 13th January, 2010 Location: Bournemouth
Posts: 621
Thanks: 8
Thanked 29 Times in 28 Posts
Rep Power: 47 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Slimming world Height: 5' 4" Start Date: 30/01/2012 Start Weight: 285lb Current Weight: 279lb Goal Weight: 200lb BMI Information: Start BMI: 48.9 Current BMI: 47.9 Goal BMI: 34.3 Statistics: Total Weight Loss: 6lb Weight to Lose: 79lb % Lost 2.11% | hey, sorry for my aabsence had an interesting weekend well done on the loss my weigh in is on wed, so i seriously better get my ass to the gym
__________________ Sam- I am a weapon of mass confusion. try to lose baby weight and a lot more....... |
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| | #44 (permalink) |
| Likes to post TheSingleDad's Profile Albums TheSingleDad's Photo Gallery Join Date: 25th January, 2010 Location: The Wirral
Posts: 192
Thanks: 1
Thanked 26 Times in 13 Posts
Rep Power: 82 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Slimming World Height: 5' 10" Start Date: 04/01/10 Start Weight: 259lb Current Weight: 184lb Goal Weight: 185lb Goal Date: 31/12/2010 BMI Information: Start BMI: 37.2 Current BMI: 26.4 Goal BMI: 26.5 Statistics: Total Weight Loss: 75lb Weight to Lose: -1lb % Lost 28.96% | Sam, spill the beans..... what is an "interesting" weekend?? x
__________________ Week 1 = -10pounds Week 2 = -4 pounds Week 3 = -3.5 pounds Week 4 = -3 pounds... Week 5 = -3.5 pounds... Week 6 = -1.5 pounds Week 7 = -4 pounds.... Week 8 = -2 pounds.... Week 9 = -2.5pounds.... Week 10 = -3 pounds Week 11 = -2 pounds.... Week 12 = -4 pounds.... Week 13 = -2.5 pounds...... Week 14 = -1 pound... Week 15 = -2 pounds..... Week 16 = -2.5 pounds..... Week 17 = -0.5 pounds... Week 18 = -3 pounds... Week 19 = -1 pound... Week 20 = -2 pounds.... Week 21 = -0.5 pounds.... Week 22 = -2 pounds.... Week 23 = -0.5 pounds.... Week 24 = -3.5 pounds..... Week 25 = + 1.5 pounds.....(after 24 consecutive losses!!) Week 26 = -2.5 pounds...... Week 27 = -3 pounds..... http://www.minimins.com/members/3028...cture13968.jpg ![]() Created by MyFitnessPal.com - Free Calorie Counter |
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| | #45 (permalink) |
| Likes to post Sam1309's Profile Albums Sam1309's Photo Gallery Join Date: 13th January, 2010 Location: Bournemouth
Posts: 621
Thanks: 8
Thanked 29 Times in 28 Posts
Rep Power: 47 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Slimming world Height: 5' 4" Start Date: 30/01/2012 Start Weight: 285lb Current Weight: 279lb Goal Weight: 200lb BMI Information: Start BMI: 48.9 Current BMI: 47.9 Goal BMI: 34.3 Statistics: Total Weight Loss: 6lb Weight to Lose: 79lb % Lost 2.11% | mum and dad are way on hols so i have the dog to puppy sit. he's a sweety really, but gets huffy when his mummys not about so i've him to keep from sulking which means 3+walks a day met a fella on saturday (this online dating lark i don't believe in) had a drink with him in the pub and as he didn't seem the psycho serial killing type. turns out one of the ladies i work with has met him a few times (he's a spark) ended up watching the rugby back at him as the bar man refused to turn the volume on for the tele. (tosser, or should i say bar steward) so spent all afternoon and evening with him, i even experimented on him with my cooking and he is still alive. then he came around on sunday when i subjected him to 5 episodes of straight Jonanthan Creek. and best of it all i haven't even so much as hugged him yet let alone kiss him i am a reformed person!!
__________________ Sam- I am a weapon of mass confusion. try to lose baby weight and a lot more....... |
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