Thread: Sarah's Slimfast weightloss Diary

Originally Posted by judith55

Glad to hear it. I had bad week last week and put on a pound but I have lost that again now and hope to lose another pound this week. My weigh in day is Tues so I'll let you know how it goes.

I understand why you don't post you menus each day - as I explained elsewhere on Slimfast they get a bit boring don't they? My evening meal varies but is often a ready meal and the rest tends to stay the same. I've found if I have a non-slimfast lunch the whole day goes to Hell so I'm trying to stick to slim fast for brekkie and lunch and then eat about 7.30 so I'm not hungry when I go to bed.

Have you fixed a weigh in day each week or do you just go day to day?

How is it going? Still sticking with it?

I'm 18lbs down in just over 3weeks. Which is pretty amazing for a girl who hates diets. But Stuck to it so well. Plus in a new job and no body snacks and there is no biscuit tin lol.

Also I just been to a spinning class at the gym and I'm practicly dead. My legs feel like there gonna fall off.

I will go again!!!

Just hoping my bmi drops to below 25 before june/july.Thats my aim. I getting lots of muscles from gym. But more muscle means more calories burnt. Expecting weight loss to drop this week. plus I'm due one.

Hi O Purple one!
Glad to hear you are doing so well. Brilliant weight loss so far - i am really jealous. I weighed in yesterday and had lost the pound I put on and 2 more. Yippee. I'm in a good head space at the mo but I know that can evaporate in minutes. I should exercise a bit more but I really find it boring so its just walking the dog once a day.

Keep it up girlXX