W/beginning 26/04/10
Monday
B: 2x weetabix, milk
L: tuna, mayo, sweetcorn, 1 wholemeal pitta, apple, tangerine
D: chicken
Tuesday
B:
L:
D:
Wednesday
B:
L:
D:
Thursday
B:
L:
D:
Friday
B:
L:
D:
Saturday
B:
L:
D:
Sunday
B:
L:
D:
W/beginning 26/04/10
Monday
B: 2x weetabix, milk
L: tuna, mayo, sweetcorn, 1 wholemeal pitta, apple, tangerine
D: chicken
Tuesday
B:
L:
D:
Wednesday
B:
L:
D:
Thursday
B:
L:
D:
Friday
B:
L:
D:
Saturday
B:
L:
D:
Sunday
B:
L:
D:
I know what I want to be....
I know what I have to be to get there..
In the 14's!
First Target: To lose 7lbs
Second Target: To be 14st 2 (199lbs)
Third Target: To lose 1 stone (be 13st 13)
Motivation:
Race for Life 20 May 2012 - this Sunday
25th Birthday 17 June 2012
Holiday August 2012
Wedding 29 June 2013