Barb's going at it a little differently!

**Barb** · 23rd January, 2012

Back to swimming today, feeling a bit better and determined to see my 1.5lbs off this week as a minimum.
I'm doing this, till it's done!

**Size 16 Will Do** · 23rd January, 2012

enjoy your swim x

**Barb** · 24th January, 2012

Aqua was good, but I was very tried afterwards. Conked out in front of the tv last night at 9! Going again today and Thursday and friday; trying 4 days a week to see if that suits better, maybe 5 was overdoing it.

**RainbowRose** · 24th January, 2012

Pleased to read you are back to your water baby days

I too was in bed and sleeping by 9.30 last night!

**Barb** · 26th January, 2012

Off to aqua again today, it certainly helps my joints and gives me an extra 250 cals to eat if I want to! Very handy.

I am ok, feeling a little 'off' - 2nd anniversary of losing my Dad tomorrow and i think it's weighing heavy on my mind.

**RainbowRose** · 26th January, 2012

Hope tomorrow isn't too upsetting for you hun x Try to remember all the happy times you both shared. Will be thinkng of you x

**Barb** · 30th January, 2012

Had a miserable few days. Awful falling out with sister on top of feeling very sad about Dad, got to get my head calmer to go forward.

Lost a lb last week, but tbh had a very bad weekend of treats and wine. So, despite logging everything on food focus, I will be lucky if this week is an STS. That's ok though, because i know why and now I am getting myself back on track.

**RainbowRose** · 30th January, 2012

Hope your mind is at peace now hun x take each day as it comes...emotional upset and dieting don't mix well, relax and wait until the time feels right to go for it full steam ahead, when that day arrives, there will be no stopping you! Take care Barb x

**Barb** · 30th January, 2012

Been to aqua and feel better for it. Loving logging all the exercise, makes it seem so real! Food focus is fantastic!

**RainbowRose** · 1st February, 2012

Keep at it Barb, you are doing so well and so motivated, its encouraging to read about it!

**Barb** · 2nd February, 2012

Thanks Rose, I'm doing my best. Not being mega strict but balancing my cals and exercise in the hope of a lb off a week. Not going to happen this week as I had a few bad days, which I carefully recorded, but I will get there in the end and that is all that really matters.

Not sure about aqua today, it is very warm in the DLC and I'm worried that coming out into the cold air will effect my asthma; chest already feels a bit annoyed with this cold air. So thinking I could do some really energetic housework and count those cals in my exercise log instead.

**RainbowRose** · 2nd February, 2012

Good idea to stay indoors today methinks Barb, unless you HAVE to go out, i'd go for the housework workout

Have a nice day hun x

**ontheway** · 2nd February, 2012

Hi Barb,

Fab to see that you're sticking to aqua and the swimming. Exercise does wonders for our mind as well as our body.

Even if it is STS, at least it's not a gain

**Barb** · 4th February, 2012

WOW OTW, you have done so amazingly, over 100lbs gone. Well done you.

I'm a bit slippy slidey at the mo. Not sure why, it is very cold and I must say i have been mega hungry, so maybe that is it. Need to get down to it consistently though; this one on, one off one sts thing is driving me nuts.

**RainbowRose** · 5th February, 2012

its definately the weather barb!

I've stuck to my intended plan this week, but i've had a good few hunger pangs..i feel i'm strolling along this path at the moment, rather than jogging! hee hee

have a great sunday x

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