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Weight Loss Diary Record your trials, accomplishments and moods during weight loss. Looking back on your diary, you may gain valuable insight.



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Old 25th July, 2007   #31 (permalink)
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Diet: cambridge


hi matey
how`s it all going
i had a minor blip this week and mh halo fell off but i`m back on track now
hope you are doing fab
kaz
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Old 25th July, 2007   #32 (permalink)
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Hi Guys thanks for your lovely words. Well kaz my halo slipped too i had a few slices of wafer thin turkey!! I just had to have something. I dont know if its because i feel rotten in myself as i have a cold and my sinuses ache. I dont usually get ill so when i do i feel sorry for my self. I am putting turkey incedent behind me and get back to it.
Also feeling a bit down as my son has gone on his two week visit to his father, he left on sunday and i still havent heard from them( ex husband crap at phoning me) I keep phoning but he has phone switched off!! Im sure all is ok he just being a plonker I am now trying to use this time to glug lots of water and get on my trampette.
Hope everyone doing ok
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Old 26th July, 2007   #33 (permalink)
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Diet: cambridge
Quote:
Originally Posted by Toothfairy View Post
I had my weigh in on saturday and i only lost 1lb. I know the losses slow down on aamw but i was really disapointed. (i dont know if part of it was that it is totm). I am back on sole source but i have been finding it really hard. I have been feeling really down thinking that i am now on week 6 but i still have about 6 months on this i dont know how i will manage. Probably feeling sorry for myself as i have woke up with a cold and sore throat! (dont usally get them).
Don't worry about the 1lb loss. Remember you've still been losing fat. Next week will probably be a better scales result.
Don't think about the whole 6months.
Break it down into mini goals like 3 stone, or the next size down in clothes.

Also you'll start to feel & look so much better way before goal.
People will begin to notice & make lovely comments pretty soon.
I used to think, at each new level of loss, how long it was since I'd been at this weight.


hope the cold isn't too abd & of course all the water should help the throat!

Last night i went to shop and bought some turkey slices as i really just wanted to eat something!! But my OH talked to me and persuaded me not to have it so i didnt.
Dont know why i am feeling like this as i have been feeling really good about this diet up until now.
Very sorry for moaning on here
Well doen OH.
Nice that he's really with you on this.

We all have down days.
Just take it a day at a time & you'll be over the 2 stone mark before you know it.

Quote:
Originally Posted by Toothfairy View Post
Hi Guys thanks for your lovely words. Well kaz my halo slipped too i had a few slices of wafer thin turkey!! I just had to have something. I dont know if its because i feel rotten in myself as i have a cold and my sinuses ache. I dont usually get ill so when i do i feel sorry for my self. I am putting turkey incedent behind me and get back to it.
Also feeling a bit down as my son has gone on his two week visit to his father, he left on sunday and i still havent heard from them( ex husband crap at phoning me) I keep phoning but he has phone switched off!! Im sure all is ok he just being a plonker I am now trying to use this time to glug lots of water and get on my trampette.
Hope everyone doing ok
I'm sure son is fine.
Hope coldis getting better.
Keep it up!
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CD Start date 9.1.07 CDss is really quite fun (I think it makes me high..shhh don't tell anyone or it'll be made illegal)... though it can get just a little dull after a while.

Since Aug 07. Maintainer-ish. 'til recently. Currently + many lbs (but minus 5 1/2 stone )
Urgent CD Repairs Started 27.5.08.
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Old 26th July, 2007   #34 (permalink)
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Thanks Jane, I do feel better today. Drinking more water today and cold is getting better. Still havent heard from son and ex still has phone off but as you say im sure he is fine. Busy working today driven about 200miles. I have long weekend as of tomorrow, have taken fri and mon off. Hubby is taking me to southwald tomorrow as we love that area, then sunday he is taking me to london to madam tuessauds ( spelt wrong), dali museum and 1 other place as an early birthday present as we are both working on my birthday.
Today i had 3 complements from my learners and a collegue about how i have lost weight and my face looks thinner
Weigh in on sat hope i have done well.
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Old 27th July, 2007   #35 (permalink)
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Diet: cambridge
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Originally Posted by Toothfairy View Post
Thanks Jane, I do feel better today. Drinking more water today and cold is getting better.
That sounds better.
The water seemed to help me in multiple ways, fills me up,makes my skin glow, gives my hands something to do,mouth ditto,brain ditto.(& we all know that if we distract the brain then that's half the job!)

Hubby is taking me to southwald tomorrow as we love that area, then sunday he is taking me to london to madam tuessauds ( spelt wrong), dali museum and 1 other place as an early birthday present as we are both working on my birthday.

what a lovely treat.
I lived in Peterborough briefly in the early 80's. Liked it a lot.
Also my very first house was in Suffolk. I still have a warmfeeling inside when I remember it.A seriously under rated county!
Today i had 3 complements from my learners and a collegue about how i have lost weight and my face looks thinner
Weigh in on sat hope i have done well.
..OOOh . & just think what thy'll be saying when you've lost twice what you've lost now!
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CD Start date 9.1.07 CDss is really quite fun (I think it makes me high..shhh don't tell anyone or it'll be made illegal)... though it can get just a little dull after a while.

Since Aug 07. Maintainer-ish. 'til recently. Currently + many lbs (but minus 5 1/2 stone )
Urgent CD Repairs Started 27.5.08.
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Old 27th July, 2007   #36 (permalink)
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Diet: cambridge


wow been at least 30years since i`ve been to madam t`s wax works

great about the compliments
all your hard working is showing
well done

kaz
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Old 27th July, 2007   #37 (permalink)
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Hi toothfairy

Just catching up on your diary. sounds like you have a lovely weekend planned.

Enjoy the compliments, you deserve them.
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Old 28th July, 2007   #38 (permalink)
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Southwold was lovely yesterday. Had weigh in today and i have lost 5lbs!! That is now a total of 2st and 1lb in 6 weeks. I am really chuffed and it has given diet a new lease of life i am detirmined to drink all my water and be very good. Had lovely wknd so far will up date more later. Off to bed now
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Old 29th July, 2007   #39 (permalink)
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hey toothfairy. well done on the 5lb.29lb in 6 weeks is fab

keep up the great work
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Old 30th July, 2007   #40 (permalink)
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Diet: cambridge
Wayhey!
Another excellent result.
It certainly does bolster up the determination for the next 7 days doesn't it?
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CD Start date 9.1.07 CDss is really quite fun (I think it makes me high..shhh don't tell anyone or it'll be made illegal)... though it can get just a little dull after a while.

Since Aug 07. Maintainer-ish. 'til recently. Currently + many lbs (but minus 5 1/2 stone )
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Old 31st July, 2007   #41 (permalink)
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Diet: cambridge


well done
your doing great

keep up the good work
kaz
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Old 1st August, 2007   #42 (permalink)
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Just updating diary. Doing ok so far this week. Still struggling with the water yet again, i have a few good days then a few not so good. Been busy working so that keeps me away from food. Bought myself some toning band to try and tone arms up as i lose weight as i dont want wobblier arms than i have now Still a bit naughty sometimes forget to have a pack occasionally as i dont feel hungry then it gets so late cant be bothered. Need to make an effort to improve. Well off to catch up on others diarys. My laptop still broke so got to borrow hubbys when i can.
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Old 2nd August, 2007   #43 (permalink)
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Diet: cambridge
hi TF
pc`s are a pain at times
i`d be lost with out my internet access

have a good day
kaz
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Old 4th August, 2007   #44 (permalink)
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Weigh in today and i lost another 4lbs. I was very surprised as i didnt feel i had lost anything!! Just goes to show and i have not been good again with water that is my stumbling block so i am going to make a huge effort next week and see what i can lose with loads of water. I am now into the 14's weight wise and that is brill. I have now lost over 10% of my body weight which is fab. I would like to say a big thank you to all of you for your support. Althought i am not a huge poster on here i do browse and catch up on everyones progress when i get time. It is so encouraging that we are all in the same boat and that spurs me on. May be on here more this week as poor hubby got to work 8-8 most days as very short staffed. I am also very happy today as yesterday went to scotch corner to pick my son up from his father and it was so nice to see him after 2 weeks Anyway hope every one is having a good week. I will catch up on diarys once i have put some washing out on line.
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Old 7th August, 2007   #45 (permalink)
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