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Weight Loss Diary Record your trials, accomplishments and moods during weight loss. Looking back on your diary, you may gain valuable insight.



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Old 22nd June, 2007   #1 (permalink)
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Diet: Interested in doing cambridge diet
toothfairys diary

Well I have now been on the CD SS for 7 days today! Well the first few days were quite tough. Felt a bit rough on the 4 th day and had to go to bed!! Luckily i was working from home that day I am still finding drinking the water a problem as i have to travel for work. I have my weigh in tomorrow so i am a bit nervous about that as in my first week i am a little bunged up and i have my (ladies week). Hopefully i will have still lost something.
I have found that I enjoy all of the shakes and all of the soups. I like to have a soup at night as i feel like i am having a meal!
Well i will post on my diary regulary so that i can look back at my weight loss journey that has just begun

Bye Bye for now



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Old 22nd June, 2007   #2 (permalink)
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wishing you luck for tomorrow
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Old 22nd June, 2007   #3 (permalink)
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good luck for your weigh in tomorrow. make sure you let us know how you got on.
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Old 25th June, 2007   #4 (permalink)
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toothfairy diary -9lb

Well got weighed on saturday morning and I had lost 9lb so i am really chuffed. Still struggling to drink the water but i feel really quite good. Have no felt hungry at all. I cant watit to get weighed again on saturday to see what i can do next week!! Got to make an effort to drink the water!! Tried to make a mousse the other day but didnt like to thick consistency and it didnt taste very nice, but i do like most flavours of the shakes and soups
Will log in again later better get some paperwork done



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Old 30th June, 2007   #5 (permalink)
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Well 2nd week over and i got weighed today!! I lost 6lb in my 2nd week so i have now lost 1st and 1lb so i am absolutley chuffed to have lost that much in 2 weeks, I feel really good and my husband and son are really supportive. Although my mum does keep trying to get me to eat something and my brother has given me lecture on healthy eating and excersize and said i should not be doing cambridge. But i am sure they will be pleased once i have lost all my weight.
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Old 30th June, 2007   #6 (permalink)
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still trying to work out how to do this ticker thing anyway this is it updated.



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Old 30th June, 2007   #7 (permalink)
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well done toothfairy. You are off to a flying start. Are you finding the diet easy?
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Old 2nd July, 2007   #8 (permalink)
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Hi yes i am finding easy, i like the fact that i dont have to think about food at all. I enjoy cooking for the family which i didnt do before as we ate out alot. I find it very weird that i dont feel hungry at all. The only bit that i struggle with is drinking all the water.
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Old 2nd July, 2007   #9 (permalink)
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Drinking the water is a struggle isnt it. You could try sparkling water for a bit of variety, or you can buy flavouring from your CDC which a lot of people seem to like.

You are doing great. Keep up the good work.
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Old 5th July, 2007   #10 (permalink)
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toothfairy that is a lot of weight in two weeks. I am truly inspired , you go girl
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Old 5th July, 2007   #11 (permalink)
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thanks usagirl and wl8s. Well this week has been ok. Still not feeling hungray but i am VERY aware of all the lovely smells of food. I am hoping the weight loss will continue over the next few months. Still struggling to drink water. Problem is i travel about for work, i try to drink in the car but by the time i get to my next appt am bursting for loo!! Also bit paranoid about bad breath as i have 3-4 appts a day at work and i have to sit with students who are dental nurses as i am their assessor so doesnt look good if i have smelly breath. Am spraying constantly.
Although i have these little hurdles i am really enthusiastic about this diet as i have never done anything that has worked like this before. Anyway looking forward to weigh in on saturday.
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Old 6th July, 2007   #12 (permalink)
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Hi Toothfairy,

Glad you are still going strong. I too am paranoid about the bad breath. I have been taking wrigleys extra sugar free mints - just one or two a day though. I know they are not allowed but they havent knocked me out of ketosis or affected my weight loss.

Just drink as much water as you can manage during the day unless you have long journeys to make, but if you are struggling to drink in the day you'll have to drink in the evening - just make sure you stop a couple of hours before bed so you are not up on the loo all night. You need to make sure you get the minimum 2.5 litres every day and more if possible.

I understand exactly what you mean when you say you have never done anything that has worked like this before. Its amazing isnt it. If I had known there was a solution that was this easy I would have done it years ago.

keep up the good work
Sam
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Old 6th July, 2007   #13 (permalink)
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hi tooth fairy
well done on your weight loss so far
keep up the good work
kaz
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Old 8th July, 2007   #14 (permalink)
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Well yesterday was weigh in lost 3lb. Was hoping to be in the 15's but will be next week hopefully as i am now 16st exactly. Friday was hubby birthday so we went out for day after dropping son of at school, he has gone on year 6 trip to wales for wknd. Hubby and i went shopping at bicester in oxford. I resisted buying clothes as i want to wait until i am at goal weight. I treated hubby. I did treat myself to 2 pairs of shoes as these are guaranteed to fit me whatever my size. I love shoes Yesterday sorted my wardrobe out into size order as i have clothes from size 14 - 22, thought i better get wear out of as much as i can as i go down the sizes
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Old 8th July, 2007   #15 (permalink)
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Toothfairy you are doing so good. I love reading your post another 3lbs down wow. I am starting SS today. I hope my first week is as good as yours. so wish me luck and I will be checking back in on you. Once again fantstic job
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