Thread: I will be a size 16 at some point in my adult life!

Originally Posted by Size 16 Will Do

Hiya everyone just to update what I am doing at the minute.....

I got some cambridge shakes and started monday so I am having 3 shakes a day and a protein meal on a night, chicken or fish and brocolli.

Still get weighed at my slimming world group because this is the diet I will eventually follow when I am sick of shakes!!

In 2 weeks I have lost 7.5 pounds so really happy with that. If I can try and lose 3 a week I should lose 3 stone by my hols which is what I want to do.

Will speak to you all later.

x x x

well done S16,

you just reminded me that slimming world do really good meetings as well and a really good for group support.At least the one I used to go to was..it was just at this odd time on wednesday evenings 7.15 or something, but it was a really lovely church hall with soft brown wooden floors and a great atmosphere,


Bella

Hi x
Well done on your weight loss x Have a good week

Well done that is a good loss! Have you been doing any exercise?

Hiya everyone

Been really busy at work and busy nights so have neglected my diary!

Yeah I am exercising, i have a gym membership but its so busy in january i am giving it a miss. I have got clare nasir dvd and im loving it, really good. I also go on flabelos machines (vibration plates) four times a week at the sunbed shop, dont think they do much for weight loss but hopefully will help with toning.

Diet going well I think!!! Weigh in will prove it, but I had done a couple of days on cabridge before last weigh in so not sure!

Been having a slimfast shake for brekkie (just to use them up!) then soup for lunch and a protein and veg meal on a night, trying to avoid snacking but have had a few rice cakes!

Anyway see you all soon

x x x x

It is good to have healthy snacks during the day (like fruit) it keeps your metabolism going xx U should aim to eat every 2-3 hours

Hiya everyone

Feel like I overeat yesterday, not my normal blow our but I had some bread with my soup att dinnertime which I wasnt gonna do and a small pack of mini eggs!!!!! I think its in my mentality that saturday night is for treating ourselves, mind you normally it would have been a couple of bottles of wine and an indian!!! My meal was healthy roast veg and chicken so didn't do that bad just sick about the bread and chocolate.

Anyway, how is everyone else today. I have changed the anme of the thread as MsJMC and me are gonna do this together. I am sure she will be along later on to introduce herself.

Speak to you all later x x

I'm here , i'm there i', everywhere lol
yes were going to give a mix of shakes and foods , can't seem to do vlcd , tried but fail so knowing my weight has crept up i'm now addressing this , i find it hard to lose weight as slow loses , but wont let that put me off... scales can really play mind games so as long as i'm good doesn't matter what the scales tell me . hi to everyone .

Heya guys, size 16 will do, you've done really well so far and I'm sure you'll reach your holiday goal.

Best wishes to both of you.

thanks for that everyone.

I see my CDC counsellor tomorrow, told her i havent been on the diet and dont want weighing. Im gonna pick up a few more packs just in case I can get back into it x x

Might be able to give it a good go as huby is away at the minute working, he moans at me on CD because he worries about me, even more so after watching that programme the other night, because I exercise.

Will keep posting and talk soon. I am at college tomorrow night so might not get chance to post back till tuesday x x

Hiya everyone

A bit gutted tonight, been weighed and I have gained 1 1/2 pounds definately not deserved i haven't eat much all week and have exercised!!!

Definately gonna try and get back on CD again, holidays in 10 weeks so desperate to lose a lot quick,

Will talk to you all soon x x

excellent thread... thanks

hi , not been on pc in few days , maybe have 3 cd shakes and a meal ? you will still lose a good weight by doing that ...
i lost 2 this week that was on ww pro , but i've not been great myself .
ok 10 wks , how long is hubby away for ?

Hiya everyone

Well it all seems to have gone a bit pear shaped!! Not really sure what I am doing.

I am out tomorrow night with the girls the hoping to nail cambridge diet once and for all, 10 weeks will fly over and I will be so happy if I just get on with it before my hols.

So I will be back x x

Stick to it you will feel so much better for it in the long run. I know its hard trust me, I've had the feeling of losing a lot of weight and putting it all back on and more and it was not a good feeling at all! Keep positive xx

i'm doing slimfast , started today .... I do have some cambridge left which i'll add , but had a horrid day yesterday as did so much walking and my body would not go on , must say it was a very long walk .
hows everyone ?
think of getting to grips with it , no pain no game .
i said to myself i'll have bread and start tomorrow , then thought , no I can't keep putting this off as i'm feeling awful .
must make today my new start .