Heya guys, sorry to hear that you're struggling a bit, but don't worry, you'll get into the swing of things.
Best wishes.
Heya guys, sorry to hear that you're struggling a bit, but don't worry, you'll get into the swing of things.
Best wishes.

thanks pink , noticing your loss of 40 wow and your sig says it all lol .
BTW , love your hair colour !
Yes mind over matter , after all its only food ..... hehe.
did you lose that weight with CC ?
My challenge starts Tuesday 10th april .....
If your BMI is over 40 and your on a VLCD come and join
http://www.minimins.com/challenges-w...u-sign-up.html
Hiya everyone
Well went back to weight watchers this morning to give it another go. Decided not to do shakes, think I need to do something for life rather than a quick fix. But this may change knowing me!
So I'm gonna go shopping and stock up, make soup for work and get organised. I need to up my exercise definately so I am aiming for 4 times this week for my DVD.
Speak later x x x

are you doing the ww pro ?
they said when i went it was 31 points on that.
let us know what your going todo ...
My challenge starts Tuesday 10th april .....
If your BMI is over 40 and your on a VLCD come and join
http://www.minimins.com/challenges-w...u-sign-up.html
Morning everyone
Well today I am starting pro points!! Im gonna do it for 2 weeks and if I dont have good losses gonna do cambridge sole source for 7 weeks before hols, it will soon be here (my god!). I am gona have to up the exercise and will do my dvd but might try the gym see if it's quietened down a bit after the year.
Pink you have done really well. Have you calorie counted all the way through your weight loss, keep going x
Anyway I will let you all know later how I have got on today.
x x x

hi Helen , how many pro points are you on , i was on 31 , but god they soon run out ... there is a link i put up for working out how many pro points are in things ... i will find it for you
My challenge starts Tuesday 10th april .....
If your BMI is over 40 and your on a VLCD come and join
http://www.minimins.com/challenges-w...u-sign-up.html

My challenge starts Tuesday 10th april .....
If your BMI is over 40 and your on a VLCD come and join
http://www.minimins.com/challenges-w...u-sign-up.html

with ww pro it really was hard sticking to 31 points but i soon got my head around it .... week one you will get a good loss but after that your looking at 2 pound a week .
The lady at the group said thats what you will be aiming for with ww ... do you think thaty will be what your looking for ?
I had will crash diets kill me recorded and watched it last night ... LL same as CD really I mean gives same results . the lady who did it for 16 weeks and lost 4 1/2 stone she was in the shopping centre and she then went on and did the steps and has kept it off ... but you must be so hyped up to do vlcd ....
Slimfast made me hungry ... and not doing so well . Unsure what i'll do today ....
My challenge starts Tuesday 10th april .....
If your BMI is over 40 and your on a VLCD come and join
http://www.minimins.com/challenges-w...u-sign-up.html
I know what I want to be....
I know what I have to be to get there..
In the 14's!
First Target: To lose 7lbs
Second Target: To be 14st 2 (199lbs)
Third Target: To lose 1 stone (be 13st 13)
Motivation:
Race for Life 20 May 2012 - this Sunday
25th Birthday 17 June 2012
Holiday August 2012
Wedding 29 June 2013
lol I can see how that would happen x
I know what I want to be....
I know what I have to be to get there..
In the 14's!
First Target: To lose 7lbs
Second Target: To be 14st 2 (199lbs)
Third Target: To lose 1 stone (be 13st 13)
Motivation:
Race for Life 20 May 2012 - this Sunday
25th Birthday 17 June 2012
Holiday August 2012
Wedding 29 June 2013

hi helen , think your way of thinking is like mine . i need to be strong if i'm going to do this .
hi kirstx , how are you getting on , what plan are you on ? yes raising money for cancer is great , my oh pays monthly to that ...
hi pink , how are you / not seen a post from you in a bit , hope your ok .
My challenge starts Tuesday 10th april .....
If your BMI is over 40 and your on a VLCD come and join
http://www.minimins.com/challenges-w...u-sign-up.html
Heya, lol, thanks. My hair isn't pink anymore, brown now...being all grown up and stuff (bleugh).
I just calorie counted and exercised yeh. Lost 2 stone in 2 months by eating 1200 cals and going to the gym for an hour 5 times a week. Since then it's taken me 4 months to lose a stone, but mostly coz I've been lazy and eating poorly.
Have had a busy weekend, but I'm back to spam another day
How are you guys doing?
I honestly think calorie counting is the way to go, it's not like slim fast where you have to completely change your diet. It's just a matter of being aware what you're eating and keeping track. Usually I just have shredded wheat or branflakes for breakfast, soup and wholegrain toast for lunch, and then I have like 700 cals for dinner and snacks, which is more than enough.
I couldn't hack cambridge, or slim fast, I like eating. And I want to do something that will last for the rest of my life.
Enough about me. Hope y'all are ok![]()

hi Pink .
Or mrs brown hehe .... yes thats true CC ios a good way of keeping the weight off too .
I think i'm going for VLC to start , get my head back into it , as its been off all over the place for sometime now . I want a bulk off and when i think i'm crumbling then CC .... I hope i can get past the first 3 weeks cos then it really goes wrong for me , but be good to see this weight shift fast then i can see what is remaining .
you've done really well .... How much more to go now ?
My challenge starts Tuesday 10th april .....
If your BMI is over 40 and your on a VLCD come and join
http://www.minimins.com/challenges-w...u-sign-up.html