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hey, welcome along, and good luck on your weight loss journey!
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Regular Member
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Diet: old WW
Height: 5ft4in
Start Date: 28/03/2011
Start Weight: 11st11lb
Current Weight: 11st0lb
Goal Weight: 10st0lb
BMI Information:
Start BMI: 28.3
Current BMI: 26.4
Goal BMI: 24
Statistics:
Total Weight Loss: 0st11lb
Weight to Lose: 1st0lb
% Lost 6.67%
Thanks very much shazza87 and same back to you!
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Good luck, I look forward to reading your posts
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Regular Member
- Rep Power
- 0
Diet: old WW
Height: 5ft4in
Start Date: 28/03/2011
Start Weight: 11st11lb
Current Weight: 11st0lb
Goal Weight: 10st0lb
BMI Information:
Start BMI: 28.3
Current BMI: 26.4
Goal BMI: 24
Statistics:
Total Weight Loss: 0st11lb
Weight to Lose: 1st0lb
% Lost 6.67%
Hey all, just been on the scales and lost 4 pounds over my first two weeks which is great because before starting back on weight watchers I was eating so much rubbish!
Really pleased so am going to be crazily bouncing around at zumba this morning
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a well done thats great! have fun at zumba! its so much fun!!
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Well done!!! ooh I'd love to try zumba...in the comfort of my own home though
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Regular Member
- Rep Power
- 0
Diet: old weight watches/ calorie counting
Height: 5ft3in
Start Date: summer 2010
Start Weight: 12st11lb
Current Weight: 11st2lb
Goal Weight: 9st9lb
BMI Information:
Start BMI: 31.7
Current BMI: 27.6
Goal BMI: 23.9
Statistics:
Total Weight Loss: 1st9lb
Weight to Lose: 1st7lb
% Lost 12.85%
Hey wofie89 great to see you are off to a great start!
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Regular Member
- Rep Power
- 0
Diet: old WW
Height: 5ft4in
Start Date: 28/03/2011
Start Weight: 11st11lb
Current Weight: 11st0lb
Goal Weight: 10st0lb
BMI Information:
Start BMI: 28.3
Current BMI: 26.4
Goal BMI: 24
Statistics:
Total Weight Loss: 0st11lb
Weight to Lose: 1st0lb
% Lost 6.67%
Hey there, so yesterday was a 'day off' went to zumba which was excellent I really enjoy it, the instructor came up at the end and mentioned how well I was doing lol. Went out for my dinner though but think I did well because I ate until I was full and not until my plate was empty so a small success there!
Today has gone well I've eaten 17.5 of my daily 20 old ww points and thats good for me as I always struggle on weekends. Head back to uni tomorrow after three weeks off so the real struggle begins without being at homw with people to keep me on track but theres plenty of support here I can tap into!
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Regular Member
- Rep Power
- 0
Diet: old WW
Height: 5ft4in
Start Date: 28/03/2011
Start Weight: 11st11lb
Current Weight: 11st0lb
Goal Weight: 10st0lb
BMI Information:
Start BMI: 28.3
Current BMI: 26.4
Goal BMI: 24
Statistics:
Total Weight Loss: 0st11lb
Weight to Lose: 1st0lb
% Lost 6.67%
Back at uni, spent five hours on a train and would usually buy a sandwich and crisps and get a pizza or something when I got to my flat but was really good, instead I made a sandwich to eat for 2.5 points and my mum made me sheperds pie in a container to take back up with me for 6 points and it was gorgeous!!!
Went to zumba this morning that makes three times this week, think I could be completely addicted haha.
Hope everyone else had a good Sunday night
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Regular Member
- Rep Power
- 0
Diet: old WW
Height: 5ft4in
Start Date: 28/03/2011
Start Weight: 11st11lb
Current Weight: 11st0lb
Goal Weight: 10st0lb
BMI Information:
Start BMI: 28.3
Current BMI: 26.4
Goal BMI: 24
Statistics:
Total Weight Loss: 0st11lb
Weight to Lose: 1st0lb
% Lost 6.67%
So first full day back at uni and has gone ok. Started off well but made some soup at lunch, put it in the blender to liquidise it and turned it the wrong way so I ended up with hot soup all over the kitchen counter yikes :O managed to clean it up ok with some help and enough soup was saved to have a bowl for lunch.
Made a tuna burger for tea with rice and salad to give me a total up to now of 14 points. Went to the gym to start my race for life training did 3.1km with a combo of walking and jogging so got a burn in my legs now!!
Off to get supper and relax with some TV, hope everyone else had a good day
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Regular Member
- Rep Power
- 0
Diet: old weight watches/ calorie counting
Height: 5ft3in
Start Date: summer 2010
Start Weight: 12st11lb
Current Weight: 11st2lb
Goal Weight: 9st9lb
BMI Information:
Start BMI: 31.7
Current BMI: 27.6
Goal BMI: 23.9
Statistics:
Total Weight Loss: 1st9lb
Weight to Lose: 1st7lb
% Lost 12.85%
Hey don't worry about your soup as long as you weren't hurt then it's all good. Hope you have a better day today
xxxxxxxx
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Regular Member
- Rep Power
- 0
Diet: old WW
Height: 5ft4in
Start Date: 28/03/2011
Start Weight: 11st11lb
Current Weight: 11st0lb
Goal Weight: 10st0lb
BMI Information:
Start BMI: 28.3
Current BMI: 26.4
Goal BMI: 24
Statistics:
Total Weight Loss: 0st11lb
Weight to Lose: 1st0lb
% Lost 6.67%
So another good dieting day, finished the day on 18.5/20 points. Busy day at uni so took my soup in a flask and was amazed at how hot it stayed (have tried flasks in the past and have always ended up with luke warm soup- yuk).
Have a big challenge on Friday because I have been invited out for pizza and drinks for a friends birthday. I'm not a big drinker so can easily pass the evening drinking diet coke but its trying not to get carried away with eating lots and lots of pizza!! Anyone any suggestions on how to handle a meal out with friends?
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Regular Member
- Rep Power
- 0
Diet: old WW
Height: 5ft4in
Start Date: 28/03/2011
Start Weight: 11st11lb
Current Weight: 11st0lb
Goal Weight: 10st0lb
BMI Information:
Start BMI: 28.3
Current BMI: 26.4
Goal BMI: 24
Statistics:
Total Weight Loss: 0st11lb
Weight to Lose: 1st0lb
% Lost 6.67%
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