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| Weight Loss Diary Record your trials, accomplishments and moods during weight loss. Looking back on your diary, you may gain valuable insight. |
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| | #1 (permalink) |
| Wants to be thin :( Dubchick81's Profile Albums Dubchick81's Photo Gallery Join Date: 16th January, 2011 Location: Dublin, Ireland
Posts: 4,078
Blog Entries: 1 Thanks: 156
Thanked 69 Times in 64 Posts
Rep Power: 62 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: WW ProPoints Height: 5' 7" Start Weight: 203.5lb Current Weight: 173.6lb Goal Weight: 168lb Goal Date: 01/02/2012 - 1st goal reached BMI Information: Start BMI: 31.9 Current BMI: 27.2 Goal BMI: 26.3 Statistics: Total Weight Loss: 29.9lb Weight to Lose: 5.6lb % Lost 14.69% | Frances' NEW Tracker! Finding it hard to get back into it after holidaying... So have decided I might be more inclined to be 'good' if I track here for all to see.. Let's see if this works.. And please let me know if i'm incorrectly pointing..
__________________ Frances xoxox Dublin, Ireland My Diary: http://www.minimins.com/weight-loss-diary/224479-frances-new-tracker.html My Recipes: http://www.minimins.com/weight-watchers-propoints-plan-recipes/216445-dubchicks-recipes.html 2011 Weight: Started: 203lbs - Finished: 183lbs - 20lb loss ![]() 2012Weight: Started: 183lbs. 1st 2012 Goal: 175lb (12st 7lb) - DONE ![]() 2nd 2012 Goal: 168lb (12st) |
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| | #2 (permalink) |
| Wants to be thin :( Dubchick81's Profile Albums Dubchick81's Photo Gallery Join Date: 16th January, 2011 Location: Dublin, Ireland
Posts: 4,078
Blog Entries: 1 Thanks: 156
Thanked 69 Times in 64 Posts
Rep Power: 62 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: WW ProPoints Height: 5' 7" Start Weight: 203.5lb Current Weight: 173.6lb Goal Weight: 168lb Goal Date: 01/02/2012 - 1st goal reached BMI Information: Start BMI: 31.9 Current BMI: 27.2 Goal BMI: 26.3 Statistics: Total Weight Loss: 29.9lb Weight to Lose: 5.6lb % Lost 14.69% | Monday - 18th July 2011 Coffee. No sugar. Dribble slimline milk. 1.8Lt Water Brekkie: 30g porridge (made with water) 5 green grapes - quartered - 3pp Lunch: Slice ham. Rocket. Tomato. Onion. Cucumber. 2 brown bread. King Luxury (Half pack) - 9pp Snack: Bowl of grapes - Red and green Dinner: 130g Coley. 200g Baby Potatoes. Mixed Veg (2spoons of oil) Parsley Sauce - 9pp Treats: 5 sweets - 5pp Total used: 26 (out of 31.. oops) Last edited by Dubchick81 : 19th July, 2011 at 11:56 AM |
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| | #3 (permalink) |
| Regular Member bubbles_7's Profile Albums bubbles_7's Photo Gallery Join Date: 12th March, 2011 Location: Ireland
Posts: 10
Thanks: 0
Thanked 1 Time in 1 Post
Rep Power: 0 ![]() Diet: Weight Watchers Discovery Height: 5' 4" Start Date: 27th June 2011 Start Weight: 152lb Current Weight: 146.5lb Goal Weight: 126lb BMI Information: Start BMI: 26.1 Current BMI: 25.1 Goal BMI: 21.6 Statistics: Total Weight Loss: 5.5lb Weight to Lose: 20.5lb % Lost 3.62% | Hi Frances! ![]() Congrats on your brill loss so far and good luck with the new food diary! I'll be no help with points, etc... since I'm on discovery, but will try to pop in and give some encouragement and see how your WI's go. What day do you weigh? Good luck! |
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| The Following User Says Thank You to bubbles_7 For This Useful Post: Show me >> |
| | #4 (permalink) |
| Wants to be thin :( Dubchick81's Profile Albums Dubchick81's Photo Gallery Join Date: 16th January, 2011 Location: Dublin, Ireland
Posts: 4,078
Blog Entries: 1 Thanks: 156
Thanked 69 Times in 64 Posts
Rep Power: 62 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: WW ProPoints Height: 5' 7" Start Weight: 203.5lb Current Weight: 173.6lb Goal Weight: 168lb Goal Date: 01/02/2012 - 1st goal reached BMI Information: Start BMI: 31.9 Current BMI: 27.2 Goal BMI: 26.3 Statistics: Total Weight Loss: 29.9lb Weight to Lose: 5.6lb % Lost 14.69% | Tuesday - 19th July 2011 Water intake: 1Lt. 600ml. 500ml. Large Glass Drinks: Cuppa Tea Brekkie: 30g Porridge with green grapes - 3pp Snack: Slice bread (wouldn't usually snack between brekkie n lunch was had a late lunch and was starving!) - 2pp Lunch: Brown bread ham salad sandwich. King Luxury (full pack today!) - 11pp Dinner: Eddie Rockets - Chicken tenders (8) Cajun Dip (3) Half ptn plain fries (7) - 18pp Snack: 2 Toast - 6pp Total Used: 40pp Weeklies Used: 9pp No exercise but lotz of moving n shifting of files/folders/boxes in work. Where am usually sat on my ass all day |
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| | #5 (permalink) | |
| Wants to be thin :( Dubchick81's Profile Albums Dubchick81's Photo Gallery Join Date: 16th January, 2011 Location: Dublin, Ireland
Posts: 4,078
Blog Entries: 1 Thanks: 156
Thanked 69 Times in 64 Posts
Rep Power: 62 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: WW ProPoints Height: 5' 7" Start Weight: 203.5lb Current Weight: 173.6lb Goal Weight: 168lb Goal Date: 01/02/2012 - 1st goal reached BMI Information: Start BMI: 31.9 Current BMI: 27.2 Goal BMI: 26.3 Statistics: Total Weight Loss: 29.9lb Weight to Lose: 5.6lb % Lost 14.69% | Quote:
![]() I weigh in Thursday mornings so 1 more day to go... :O How about you? When's your "D Day"? lol
__________________ Frances xoxox Dublin, Ireland My Diary: http://www.minimins.com/weight-loss-diary/224479-frances-new-tracker.html My Recipes: http://www.minimins.com/weight-watchers-propoints-plan-recipes/216445-dubchicks-recipes.html 2011 Weight: Started: 203lbs - Finished: 183lbs - 20lb loss ![]() 2012Weight: Started: 183lbs. 1st 2012 Goal: 175lb (12st 7lb) - DONE ![]() 2nd 2012 Goal: 168lb (12st) | |
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| | #6 (permalink) |
| Wants to be thin :( Dubchick81's Profile Albums Dubchick81's Photo Gallery Join Date: 16th January, 2011 Location: Dublin, Ireland
Posts: 4,078
Blog Entries: 1 Thanks: 156
Thanked 69 Times in 64 Posts
Rep Power: 62 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: WW ProPoints Height: 5' 7" Start Weight: 203.5lb Current Weight: 173.6lb Goal Weight: 168lb Goal Date: 01/02/2012 - 1st goal reached BMI Information: Start BMI: 31.9 Current BMI: 27.2 Goal BMI: 26.3 Statistics: Total Weight Loss: 29.9lb Weight to Lose: 5.6lb % Lost 14.69% | Wednesday - 20th July 2011 Water: 600ml. 1Ltr. Drinks: Coffee. Oolong tea Brekkie: Red grapes (1/2'd) Green grapes (1/4'd) Mandarin (segmented & 1/2'd) - 0pp Lunch: King Luxury (5) Brown Soft Batch Bread x2 (5) Slice Ham (1) Rocket. Tomato. Cucumber. White onion. Cauliflower & Brocolli Cuppa Soup (1) - 12pp Dinner: Chipper - Chicken Kebab (12) Small ptn chips (14) - 26ppTotal used: 39 Weeklies Used: 8
__________________ Frances xoxox Dublin, Ireland My Diary: http://www.minimins.com/weight-loss-diary/224479-frances-new-tracker.html My Recipes: http://www.minimins.com/weight-watchers-propoints-plan-recipes/216445-dubchicks-recipes.html 2011 Weight: Started: 203lbs - Finished: 183lbs - 20lb loss ![]() 2012Weight: Started: 183lbs. 1st 2012 Goal: 175lb (12st 7lb) - DONE ![]() 2nd 2012 Goal: 168lb (12st) Last edited by Dubchick81 : 21st July, 2011 at 12:24 PM |
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| | #7 (permalink) |
| Wants to be thin :( Dubchick81's Profile Albums Dubchick81's Photo Gallery Join Date: 16th January, 2011 Location: Dublin, Ireland
Posts: 4,078
Blog Entries: 1 Thanks: 156
Thanked 69 Times in 64 Posts
Rep Power: 62 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: WW ProPoints Height: 5' 7" Start Weight: 203.5lb Current Weight: 173.6lb Goal Weight: 168lb Goal Date: 01/02/2012 - 1st goal reached BMI Information: Start BMI: 31.9 Current BMI: 27.2 Goal BMI: 26.3 Statistics: Total Weight Loss: 29.9lb Weight to Lose: 5.6lb % Lost 14.69% | Thursday 21st July 2011 - WEIGH DAY: (2lb loss) Water: 600ml. 1Ltr. Drinks: Coffee. Tea Brekkie: 30g Porridge - 3pp Lunch: 2 Brown toast. Scrambled Egg. (8pp) King Luxury (5pp) -13pp Dinner: Chicken curry with rice - 9pp Snacks: 4 squares aero (4pp) Total Used: 29pp (2 unused) Last edited by Dubchick81 : 22nd July, 2011 at 09:19 AM |
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| | #8 (permalink) |
| Likes to post Thetrigos's Profile Albums Thetrigos's Photo Gallery Join Date: 8th September, 2010 Location: Aldershot, Hampshire
Posts: 608
Thanks: 30
Thanked 39 Times in 39 Posts
Rep Power: 33 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: WW 09/10 - 09/11 now Exante from 10/11 Start Weight: 220lb Current Weight: 172lb Goal Weight: 160lb Statistics: Total Weight Loss: 48lb Weight to Lose: 12lb % Lost 21.82% | Hiya, just found your thread and all your pointing looks good so far... i agree it's a big incentive to do well if you're tracking in public! I did think that your points for a small chips on Wed was quite high, but i guess it's difficult to tell from my POV! I am curious though, what is King Luxury?! |
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| | #9 (permalink) | |
| Wants to be thin :( Dubchick81's Profile Albums Dubchick81's Photo Gallery Join Date: 16th January, 2011 Location: Dublin, Ireland
Posts: 4,078
Blog Entries: 1 Thanks: 156
Thanked 69 Times in 64 Posts
Rep Power: 62 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: WW ProPoints Height: 5' 7" Start Weight: 203.5lb Current Weight: 173.6lb Goal Weight: 168lb Goal Date: 01/02/2012 - 1st goal reached BMI Information: Start BMI: 31.9 Current BMI: 27.2 Goal BMI: 26.3 Statistics: Total Weight Loss: 29.9lb Weight to Lose: 5.6lb % Lost 14.69% | Quote:
King Luxury are another type of King Crisps.. The're more tasty than regular King
__________________ Frances xoxox Dublin, Ireland My Diary: http://www.minimins.com/weight-loss-diary/224479-frances-new-tracker.html My Recipes: http://www.minimins.com/weight-watchers-propoints-plan-recipes/216445-dubchicks-recipes.html 2011 Weight: Started: 203lbs - Finished: 183lbs - 20lb loss ![]() 2012Weight: Started: 183lbs. 1st 2012 Goal: 175lb (12st 7lb) - DONE ![]() 2nd 2012 Goal: 168lb (12st) | |
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| | #10 (permalink) |
| Wants to be thin :( Dubchick81's Profile Albums Dubchick81's Photo Gallery Join Date: 16th January, 2011 Location: Dublin, Ireland
Posts: 4,078
Blog Entries: 1 Thanks: 156
Thanked 69 Times in 64 Posts
Rep Power: 62 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: WW ProPoints Height: 5' 7" Start Weight: 203.5lb Current Weight: 173.6lb Goal Weight: 168lb Goal Date: 01/02/2012 - 1st goal reached BMI Information: Start BMI: 31.9 Current BMI: 27.2 Goal BMI: 26.3 Statistics: Total Weight Loss: 29.9lb Weight to Lose: 5.6lb % Lost 14.69% | Friday - 22nd July 2011 Water: 2x 600ml bottles. 1Lt bottle. Drinks: Coffee. Vodka - 15pp Brekkie: 30g Porridge - 3pp Lunch: Fude Company - Chicken baguette - 13pp Dinner: None Snacks: None Total Used: 31 Weeklies Used: 0
__________________ Frances xoxox Dublin, Ireland My Diary: http://www.minimins.com/weight-loss-diary/224479-frances-new-tracker.html My Recipes: http://www.minimins.com/weight-watchers-propoints-plan-recipes/216445-dubchicks-recipes.html 2011 Weight: Started: 203lbs - Finished: 183lbs - 20lb loss ![]() 2012Weight: Started: 183lbs. 1st 2012 Goal: 175lb (12st 7lb) - DONE ![]() 2nd 2012 Goal: 168lb (12st) Last edited by Dubchick81 : 25th July, 2011 at 09:33 AM |
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| | #11 (permalink) |
| Wants to be thin :( Dubchick81's Profile Albums Dubchick81's Photo Gallery Join Date: 16th January, 2011 Location: Dublin, Ireland
Posts: 4,078
Blog Entries: 1 Thanks: 156
Thanked 69 Times in 64 Posts
Rep Power: 62 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: WW ProPoints Height: 5' 7" Start Weight: 203.5lb Current Weight: 173.6lb Goal Weight: 168lb Goal Date: 01/02/2012 - 1st goal reached BMI Information: Start BMI: 31.9 Current BMI: 27.2 Goal BMI: 26.3 Statistics: Total Weight Loss: 29.9lb Weight to Lose: 5.6lb % Lost 14.69% | Not sure if I pointed correctly for the rice here. I gave 6. Had an Uncle Bens Boil in the Bag Long Grain.. If someone could clarify that'd be great??
__________________ Frances xoxox Dublin, Ireland My Diary: http://www.minimins.com/weight-loss-diary/224479-frances-new-tracker.html My Recipes: http://www.minimins.com/weight-watchers-propoints-plan-recipes/216445-dubchicks-recipes.html 2011 Weight: Started: 203lbs - Finished: 183lbs - 20lb loss ![]() 2012Weight: Started: 183lbs. 1st 2012 Goal: 175lb (12st 7lb) - DONE ![]() 2nd 2012 Goal: 168lb (12st) |
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| | #12 (permalink) |
| Wants to be thin :( Dubchick81's Profile Albums Dubchick81's Photo Gallery Join Date: 16th January, 2011 Location: Dublin, Ireland
Posts: 4,078
Blog Entries: 1 Thanks: 156
Thanked 69 Times in 64 Posts
Rep Power: 62 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: WW ProPoints Height: 5' 7" Start Weight: 203.5lb Current Weight: 173.6lb Goal Weight: 168lb Goal Date: 01/02/2012 - 1st goal reached BMI Information: Start BMI: 31.9 Current BMI: 27.2 Goal BMI: 26.3 Statistics: Total Weight Loss: 29.9lb Weight to Lose: 5.6lb % Lost 14.69% | Saturday - 23rd July 2011 Water: Drinks:7up. 3 Coors Lite - 18pp Brekkie: 2 Toast - 6pp Lunch:Chicken fillet. Wedges - 7pp Dinner: Pizza. Wedges - 13pp Snacks: Minstrels- 6pp Total Used: 50 Weekly used: 19 (30 Remaining)
__________________ Frances xoxox Dublin, Ireland My Diary: http://www.minimins.com/weight-loss-diary/224479-frances-new-tracker.html My Recipes: http://www.minimins.com/weight-watchers-propoints-plan-recipes/216445-dubchicks-recipes.html 2011 Weight: Started: 203lbs - Finished: 183lbs - 20lb loss ![]() 2012Weight: Started: 183lbs. 1st 2012 Goal: 175lb (12st 7lb) - DONE ![]() 2nd 2012 Goal: 168lb (12st) |
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| | #13 (permalink) |
| Wants to be thin :( Dubchick81's Profile Albums Dubchick81's Photo Gallery Join Date: 16th January, 2011 Location: Dublin, Ireland
Posts: 4,078
Blog Entries: 1 Thanks: 156
Thanked 69 Times in 64 Posts
Rep Power: 62 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: WW ProPoints Height: 5' 7" Start Weight: 203.5lb Current Weight: 173.6lb Goal Weight: 168lb Goal Date: 01/02/2012 - 1st goal reached BMI Information: Start BMI: 31.9 Current BMI: 27.2 Goal BMI: 26.3 Statistics: Total Weight Loss: 29.9lb Weight to Lose: 5.6lb % Lost 14.69% | Sunday- 24th July 2011 Water: Drinks:Tea x2 DC. D7up. 3 Coors Lite - 14pp Brekkie: 2 Toast - 6pp Lunch:None Dinner: Eddies 2 Chicken Tenders. Fries with cheese. 6 Wings - 25pp Snacks: None Total Used: 45 Weekly used: 14 (16 Remaining)
__________________ Frances xoxox Dublin, Ireland My Diary: http://www.minimins.com/weight-loss-diary/224479-frances-new-tracker.html My Recipes: http://www.minimins.com/weight-watchers-propoints-plan-recipes/216445-dubchicks-recipes.html 2011 Weight: Started: 203lbs - Finished: 183lbs - 20lb loss ![]() 2012Weight: Started: 183lbs. 1st 2012 Goal: 175lb (12st 7lb) - DONE ![]() 2nd 2012 Goal: 168lb (12st) |
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| | #14 (permalink) |
| Wants to be thin :( Dubchick81's Profile Albums Dubchick81's Photo Gallery Join Date: 16th January, 2011 Location: Dublin, Ireland
Posts: 4,078
Blog Entries: 1 Thanks: 156
Thanked 69 Times in 64 Posts
Rep Power: 62 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: WW ProPoints Height: 5' 7" Start Weight: 203.5lb Current Weight: 173.6lb Goal Weight: 168lb Goal Date: 01/02/2012 - 1st goal reached BMI Information: Start BMI: 31.9 Current BMI: 27.2 Goal BMI: 26.3 Statistics: Total Weight Loss: 29.9lb Weight to Lose: 5.6lb % Lost 14.69% | Monday - 25th July 2011 Water: 600ml. 1Ltr. 300ml Drinks:Coffee (1) DC - 1pp Brekkie: 30g Porridge - 3pp Lunch: Eddies - Tenders meal - 19pp Dinner: 2 Toast (5) Omlette (made with 1 egg. egg white. mixed peppers. mushrooms. onion. garlic) 30g grated cheese (2) - 9pp Snacks: 2xSnack-A-Jack S & V - 4pp Total Used: 36pp Weekly used: 5(11 Remaining)
__________________ Frances xoxox Dublin, Ireland My Diary: http://www.minimins.com/weight-loss-diary/224479-frances-new-tracker.html My Recipes: http://www.minimins.com/weight-watchers-propoints-plan-recipes/216445-dubchicks-recipes.html 2011 Weight: Started: 203lbs - Finished: 183lbs - 20lb loss ![]() 2012Weight: Started: 183lbs. 1st 2012 Goal: 175lb (12st 7lb) - DONE ![]() 2nd 2012 Goal: 168lb (12st) Last edited by Dubchick81 : 26th July, 2011 at 11:52 AM |
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| | #15 (permalink) |
| Wants to be thin :( Dubchick81's Profile Albums Dubchick81's Photo Gallery Join Date: 16th January, 2011 Location: Dublin, Ireland
Posts: 4,078
Blog Entries: 1 Thanks: 156
Thanked 69 Times in 64 Posts
Rep Power: 62 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: WW ProPoints Height: 5' 7" Start Weight: 203.5lb Current Weight: 173.6lb Goal Weight: 168lb Goal Date: 01/02/2012 - 1st goal reached BMI Information: Start BMI: 31.9 Current BMI: 27.2 Goal BMI: 26.3 Statistics: Total Weight Loss: 29.9lb Weight to Lose: 5.6lb % Lost 14.69% | Tuesday - 26th July 2011 Water: 1Ltr. 2x600ml. 750ml Drinks: Tea. Coffee. Brekkie: 30g Porridge - 3pp Lunch: Curried Veg 0pp Soup (0) 2 Toast (5) Ham (1) Salad-tomato. onion. cucumber. rocket (0) - 6pp Dinner: Chicken curry with brown rice (120g chicken (3) Curry spice (0) Mushrooms. Onions. 40g brown rice (4) - 7pp Snacks: Apple(0). 3 bon bons (1) Snack-a-jacks x2(4). Triangle Toblerone Fruit & Nut (4) Total Used: 25/31 Weekly used: (11 Remaining) Last edited by Dubchick81 : 26th July, 2011 at 11:34 PM |
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