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Don't worry Selma, you'll lose that wee gain in to time at all, and as you say you kinda knew why, so that is far more accceptable and kinder to the mind..than gaining and you have no explanation! This whole thing is a learning curve and we all learn plenty along the way 
well done on resisting the urge to smoke, that really shows you have a ton of willpower..so onto next week and a big grin on those scales!!! Good luck
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Hope ur well sweetie! Sorry for being AWOL! Xx
7 7 5% 7 25 7 10%
Weight Challenges (WI DAY = MONDAY):
* 50lb Loss = 34/50lb
* May Challenge = 4/7lb
* 1lb a week = ****NNNYYYNY
* Race to 16s - Nikki = 13.5lbs to go
* % Comp - Christine /Susan - 1.6% (4/255 since 14/05/12)
* Bikini Babe Challenge = 4/28lbs
* Biggest Loser Challenge - 4/50lbs
* Xmas Challenge = 4/70lbs
Exercise Challenges:
* 30DS - COMPLETED!!
* C25K - W3 D3 Completed
START WEIGHT = 20 Stone 5lb
CURRENT WEIGHT = 17 Stone 13lb (-2 Stone 6lb)
BRIDESMAID TARGET: 16 Stone 0lb (Aug 2012)
GOAL WEIGHT = 9 stone 4lb
WAIST = 40" (49" - lost 9"), HIPS = 52" (60" - lost 8"), BUST = 42" (47" - lost 5"), THIGH = 30" (32" - lost 2"), ARM = 15.5" (16.5" - lost 1")
RESOLUTIONS 2012
1. Goal Weight, 2. Save pennies and start PGCE, 3. Learn to love myself!
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Hope you are okay? Have a great day and a happy weekend
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How are u my lovely? Nice weekend? xx
7 7 5% 7 25 7 10%
Weight Challenges (WI DAY = MONDAY):
* 50lb Loss = 34/50lb
* May Challenge = 4/7lb
* 1lb a week = ****NNNYYYNY
* Race to 16s - Nikki = 13.5lbs to go
* % Comp - Christine /Susan - 1.6% (4/255 since 14/05/12)
* Bikini Babe Challenge = 4/28lbs
* Biggest Loser Challenge - 4/50lbs
* Xmas Challenge = 4/70lbs
Exercise Challenges:
* 30DS - COMPLETED!!
* C25K - W3 D3 Completed
START WEIGHT = 20 Stone 5lb
CURRENT WEIGHT = 17 Stone 13lb (-2 Stone 6lb)
BRIDESMAID TARGET: 16 Stone 0lb (Aug 2012)
GOAL WEIGHT = 9 stone 4lb
WAIST = 40" (49" - lost 9"), HIPS = 52" (60" - lost 8"), BUST = 42" (47" - lost 5"), THIGH = 30" (32" - lost 2"), ARM = 15.5" (16.5" - lost 1")
RESOLUTIONS 2012
1. Goal Weight, 2. Save pennies and start PGCE, 3. Learn to love myself!
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Regular Member
- Rep Power
- 1
Start Weight: 15st6lb
Current Weight: 14st13lb
Statistics:
Total Weight Loss: 0st7lb
% Lost 3.24%
I haven't disappeared! I'm just having a crazy couple of weeks. Have started new job but haven't finished old job yet!! Working 7 days a week and now I have a friend visiting. Life (and diet) are all a bit over the place but only have one more week and then I'm back on it, and back on minimims. Want to catch up with all your diaries and my own it's just going to have to wait a while.
Hope you're all well...
x
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Hope the new (and old) job are going well! Look forward to an update x
7 7 5% 7 25 7 10%
Weight Challenges (WI DAY = MONDAY):
* 50lb Loss = 34/50lb
* May Challenge = 4/7lb
* 1lb a week = ****NNNYYYNY
* Race to 16s - Nikki = 13.5lbs to go
* % Comp - Christine /Susan - 1.6% (4/255 since 14/05/12)
* Bikini Babe Challenge = 4/28lbs
* Biggest Loser Challenge - 4/50lbs
* Xmas Challenge = 4/70lbs
Exercise Challenges:
* 30DS - COMPLETED!!
* C25K - W3 D3 Completed
START WEIGHT = 20 Stone 5lb
CURRENT WEIGHT = 17 Stone 13lb (-2 Stone 6lb)
BRIDESMAID TARGET: 16 Stone 0lb (Aug 2012)
GOAL WEIGHT = 9 stone 4lb
WAIST = 40" (49" - lost 9"), HIPS = 52" (60" - lost 8"), BUST = 42" (47" - lost 5"), THIGH = 30" (32" - lost 2"), ARM = 15.5" (16.5" - lost 1")
RESOLUTIONS 2012
1. Goal Weight, 2. Save pennies and start PGCE, 3. Learn to love myself!
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