Thread: Lindseys weight loss diary. I CAN DO THIS.

hello everyone, new to this website as a friend suggested joining for pure motivation... hope it works. I'm hoping you can all help and inspire me to do this, was diagnosed with depression last year which caused me to put on about 4 stone, being only 19 this really did scare me. But now i'm motivated to do this for myself and I hope I come out of this feeling much happier about myself and my body. x









starting weight - 30/08/2011 - 14stone 6lbs

Hi Linz, Welcome to the forum.

So glad that you have decided to get to grips with losing some weight especially at your young age... just think of all those lovely slinky clothes etc. just waiting for you to parade your new self in!! ...lol!

It will be so much better for you and I am sure you will enjoy a healthy eating programme too. Which diet will you be doing?

All the very best to you ....

Hey Thank you so much I don't have a particular diet i'm following, just going to cut out all the crap (crisps, chocolate and other bad, bad things lol) been drinking nothing but water and tea for about 3 days, going to be exercising alot more and just see how things work out. Got any advice?