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Thread: Fatkens diary

  1. #136
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    fatken's Avatar
    Join Date
    9th September, 2011
    Location
    liverpool
    Posts
    145
    Rep Power
    7
    Diet: slimming world
    Height: 5ft11in
    Start Date: 02/03/2014
    Start Weight: 22st6lb
    Current Weight: 22st0lb
    Goal Weight: 16st0lb


    BMI Information:
    Start BMI: 43.8
    Current BMI: 43
    Goal BMI: 31.2


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 6st0lb
    % Lost 1.91%
    Thanks all !!!!! Half way through the third week and really wierd ......... Not missing crisps or butties !!!!!


  2. #137
    Im always here!

    RainbowRose's Avatar
    Join Date
    11th July, 2009
    Location
    Bonnie Scotland
    Posts
    12,318
    Rep Power
    295
    Diet: Healthy eating and willpower!
    Height: 5ft4in
    Start Date: RESTART 21st April 2014
    Goal Weight: 10st7lb
    Goal Date: whenever I stop hiding from mirrors!


    BMI Information:
    Goal BMI: 25.2
    Your tastes and habits will change quite quickly Ken....enjoy the new 'in control' you!
    RainbowRose



    STARTING DATE....21ST APRIL 2014
    ​STARTING WEIGHT....


    WHAT GOES UP..MUST COME DOWN!!

    ​FOR EVERY 1 LB AN OVERWEIGHT PERSON LOSES..ADDS 36 DAYS TO THEIR LIFE!


    DREAM..BELIEVE..ACHIEVE!!!!



    MY DIARY
    http://www.minimins.com/weight-loss-...inbowrose.html

  3. #138
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    fatken's Avatar
    Join Date
    9th September, 2011
    Location
    liverpool
    Posts
    145
    Rep Power
    7
    Diet: slimming world
    Height: 5ft11in
    Start Date: 02/03/2014
    Start Weight: 22st6lb
    Current Weight: 22st0lb
    Goal Weight: 16st0lb


    BMI Information:
    Start BMI: 43.8
    Current BMI: 43
    Goal BMI: 31.2


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 6st0lb
    % Lost 1.91%
    I'm a day early on my weigh in this week but another 4lb gone !! Will take that , wanted more but don't we all !!!!! Hope the week has gone well for you all . Take care gang x
    RainbowRose likes this.


  4. #139
    Im always here!

    RainbowRose's Avatar
    Join Date
    11th July, 2009
    Location
    Bonnie Scotland
    Posts
    12,318
    Rep Power
    295
    Diet: Healthy eating and willpower!
    Height: 5ft4in
    Start Date: RESTART 21st April 2014
    Goal Weight: 10st7lb
    Goal Date: whenever I stop hiding from mirrors!


    BMI Information:
    Goal BMI: 25.2
    Very well done, you are shrinking before our eyes
    RainbowRose



    STARTING DATE....21ST APRIL 2014
    ​STARTING WEIGHT....


    WHAT GOES UP..MUST COME DOWN!!

    ​FOR EVERY 1 LB AN OVERWEIGHT PERSON LOSES..ADDS 36 DAYS TO THEIR LIFE!


    DREAM..BELIEVE..ACHIEVE!!!!



    MY DIARY
    http://www.minimins.com/weight-loss-...inbowrose.html

  5. #140
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    fatken's Avatar
    Join Date
    9th September, 2011
    Location
    liverpool
    Posts
    145
    Rep Power
    7
    Diet: slimming world
    Height: 5ft11in
    Start Date: 02/03/2014
    Start Weight: 22st6lb
    Current Weight: 22st0lb
    Goal Weight: 16st0lb


    BMI Information:
    Start BMI: 43.8
    Current BMI: 43
    Goal BMI: 31.2


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 6st0lb
    % Lost 1.91%
    Cheers RR !!!


  6. #141
    Regular Member

    Join Date
    29th December, 2012
    Location
    Norfolk
    Posts
    59
    Rep Power
    2
    Diet: Calorie counting, healthy eating
    Height: 5ft6in
    Start Date: 03/01/2013
    Start Weight: 17st8lb
    Current Weight: 16st7lb
    Goal Weight: 10st10lb


    BMI Information:
    Start BMI: 39.7
    Current BMI: 37.3
    Goal BMI: 24.2


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 5st11lb
    % Lost 6.1%
    Hi Ken! Loving your diary, glad to see you're back! I'm sure this year will be your year Congratulations on the birth of your baby daughter!

  7. #142
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    fatken's Avatar
    Join Date
    9th September, 2011
    Location
    liverpool
    Posts
    145
    Rep Power
    7
    Diet: slimming world
    Height: 5ft11in
    Start Date: 02/03/2014
    Start Weight: 22st6lb
    Current Weight: 22st0lb
    Goal Weight: 16st0lb


    BMI Information:
    Start BMI: 43.8
    Current BMI: 43
    Goal BMI: 31.2


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 6st0lb
    % Lost 1.91%
    Thanks rakelnahe ! Sunday = weigh day !!!! Another week done and 4lb off again , lookin to get that second stone off by next week !!! Still not craving anything yet but I know the buttie and crisps shakes will kick in at some point !!!!! Hope I find all my minimins friends well and that you have all had a great weight loss week ! Going to make my 8 calorie jelly for desert tonight ! Xx
    RainbowRose likes this.


  8. #143
    Im always here!

    RainbowRose's Avatar
    Join Date
    11th July, 2009
    Location
    Bonnie Scotland
    Posts
    12,318
    Rep Power
    295
    Diet: Healthy eating and willpower!
    Height: 5ft4in
    Start Date: RESTART 21st April 2014
    Goal Weight: 10st7lb
    Goal Date: whenever I stop hiding from mirrors!


    BMI Information:
    Goal BMI: 25.2
    Super loss Ken, very well done
    RainbowRose



    STARTING DATE....21ST APRIL 2014
    ​STARTING WEIGHT....


    WHAT GOES UP..MUST COME DOWN!!

    ​FOR EVERY 1 LB AN OVERWEIGHT PERSON LOSES..ADDS 36 DAYS TO THEIR LIFE!


    DREAM..BELIEVE..ACHIEVE!!!!



    MY DIARY
    http://www.minimins.com/weight-loss-...inbowrose.html

  9. #144
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    Aymz's Avatar
    Join Date
    21st September, 2011
    Location
    London
    Posts
    1,385
    Rep Power
    16
    Diet: Slimming World
    Height: 5ft6in
    Start Date: February 2014
    Start Weight: 14st1lb
    Current Weight: 13st7lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 31.8
    Current BMI: 30.5
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 2st7lb
    % Lost 4.06%
    Well done you're doing great!




    Starting again 2014.

    Start weight 2012: 15 stone 4 lbs
    Start weight 2013: 13 stone 9lbs (Mon 31st Dec 2012)
    23lbs gone forever! (hopefully!)
    Start weight: 2014: 14 stone 1lb

    Week 1: -3lbs
    Week 2: -2lbs
    Week 3: -1lb
    Holiday: +4lbs
    Week 1: -2lbs
    Week 2: -2lbs
    Week 3: -1lb
    Week 4: +1lb
    Week 5: STS
    Week 6: STS
    Week 7: didn't weigh in
    Week 8: -3lbs
    Week 9: -1lb
    Week 10: +2lbs

    Week 11: +3lbs
    Week 12: -4lbs
    Week 13: -2lbs
    Week 14: +1/2 lb
    Week 15: +1.5lbs
    Week 16: +1lb


    My weight loss diary - Turning over a new leaf

  10. #145
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    fatken's Avatar
    Join Date
    9th September, 2011
    Location
    liverpool
    Posts
    145
    Rep Power
    7
    Diet: slimming world
    Height: 5ft11in
    Start Date: 02/03/2014
    Start Weight: 22st6lb
    Current Weight: 22st0lb
    Goal Weight: 16st0lb


    BMI Information:
    Start BMI: 43.8
    Current BMI: 43
    Goal BMI: 31.2


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 6st0lb
    % Lost 1.91%
    Had to weigh in a day early as taking the good lady wife out theatre and meal tonight and didn't want a late meal weighing on me first think Sunday mornin !!! Had one of those weeks this week ....... Permanently hungry but stuck to it religiously and only lost 1 lb !!!!! I know these weeks happen but still don't make you feel any better !!!!!! I hope you have all had better results than me this week !!! Good luck gang !!!!!! Xx
    RainbowRose likes this.


  11. #146
    Im always here!

    RainbowRose's Avatar
    Join Date
    11th July, 2009
    Location
    Bonnie Scotland
    Posts
    12,318
    Rep Power
    295
    Diet: Healthy eating and willpower!
    Height: 5ft4in
    Start Date: RESTART 21st April 2014
    Goal Weight: 10st7lb
    Goal Date: whenever I stop hiding from mirrors!


    BMI Information:
    Goal BMI: 25.2
    Don't worry, we all get those results after trying so hard. Next week's result will surprise you

    What show are you are your wife going to see?

    Enjoy!
    RainbowRose



    STARTING DATE....21ST APRIL 2014
    ​STARTING WEIGHT....


    WHAT GOES UP..MUST COME DOWN!!

    ​FOR EVERY 1 LB AN OVERWEIGHT PERSON LOSES..ADDS 36 DAYS TO THEIR LIFE!


    DREAM..BELIEVE..ACHIEVE!!!!



    MY DIARY
    http://www.minimins.com/weight-loss-...inbowrose.html

  12. #147
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    fatken's Avatar
    Join Date
    9th September, 2011
    Location
    liverpool
    Posts
    145
    Rep Power
    7
    Diet: slimming world
    Height: 5ft11in
    Start Date: 02/03/2014
    Start Weight: 22st6lb
    Current Weight: 22st0lb
    Goal Weight: 16st0lb


    BMI Information:
    Start BMI: 43.8
    Current BMI: 43
    Goal BMI: 31.2


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 6st0lb
    % Lost 1.91%
    Cheers RR ?!! We went liverpool empire to see New Jersey nights ( frankie Valle music really ) had a feat time was fantastic show would recommend it if its on near you !! Had a couple of beers and didn't feel guilty at all !!! Back on today with beef and salad for tea !!!!
    RainbowRose likes this.


  13. #148
    Im always here!

    RainbowRose's Avatar
    Join Date
    11th July, 2009
    Location
    Bonnie Scotland
    Posts
    12,318
    Rep Power
    295
    Diet: Healthy eating and willpower!
    Height: 5ft4in
    Start Date: RESTART 21st April 2014
    Goal Weight: 10st7lb
    Goal Date: whenever I stop hiding from mirrors!


    BMI Information:
    Goal BMI: 25.2
    Sounds like my kind of show! Pleased you both had a good evening

    Happy Sunday!
    RainbowRose



    STARTING DATE....21ST APRIL 2014
    ​STARTING WEIGHT....


    WHAT GOES UP..MUST COME DOWN!!

    ​FOR EVERY 1 LB AN OVERWEIGHT PERSON LOSES..ADDS 36 DAYS TO THEIR LIFE!


    DREAM..BELIEVE..ACHIEVE!!!!



    MY DIARY
    http://www.minimins.com/weight-loss-...inbowrose.html

  14. #149
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    fatken's Avatar
    Join Date
    9th September, 2011
    Location
    liverpool
    Posts
    145
    Rep Power
    7
    Diet: slimming world
    Height: 5ft11in
    Start Date: 02/03/2014
    Start Weight: 22st6lb
    Current Weight: 22st0lb
    Goal Weight: 16st0lb


    BMI Information:
    Start BMI: 43.8
    Current BMI: 43
    Goal BMI: 31.2


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 6st0lb
    % Lost 1.91%
    Back on track with loss again last week , 7lb loss ! Got 6 more to hit the 3 stone mark !!!! Hope you all have had great week and good losses !!!! Take care all xx
    RainbowRose likes this.


  15. #150
    Im always here!

    RainbowRose's Avatar
    Join Date
    11th July, 2009
    Location
    Bonnie Scotland
    Posts
    12,318
    Rep Power
    295
    Diet: Healthy eating and willpower!
    Height: 5ft4in
    Start Date: RESTART 21st April 2014
    Goal Weight: 10st7lb
    Goal Date: whenever I stop hiding from mirrors!


    BMI Information:
    Goal BMI: 25.2
    Wonderful result Ken..I'm jealous.com!

    Almost 3 stone?..woohoooo!!!!!!!!!!!!!!!!
    RainbowRose



    STARTING DATE....21ST APRIL 2014
    ​STARTING WEIGHT....


    WHAT GOES UP..MUST COME DOWN!!

    ​FOR EVERY 1 LB AN OVERWEIGHT PERSON LOSES..ADDS 36 DAYS TO THEIR LIFE!


    DREAM..BELIEVE..ACHIEVE!!!!



    MY DIARY
    http://www.minimins.com/weight-loss-...inbowrose.html

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