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Thread: Fatkens diary

  1. #106
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    JLStretton's Avatar
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    12th July, 2011
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    Diet: Healthier eating - Exercise
    Height: 6ft3in
    Start Date: February 8th 2011
    Start Weight: 36st9lb
    Current Weight: 20st2lb
    Goal Weight: 16st9lb
    Goal Date: When I get there.


    BMI Information:
    Start BMI: 64.1
    Current BMI: 35.2
    Goal BMI: 29.1


    Statistics:
    Total Weight Loss: 16st7lb
    Weight to Lose: 3st7lb
    % Lost 45.03%
    Good to hear you are well and truely back on board wit the food, and more importantly your dad gets home and starts recovering.
    James



    Diary - http://www.minimins.com/lot-weight-l...ght-shift.html

    It's not what we did yesterday, it's what we do today that counts.

    Succeed Or Die Trying.

    Mini goal - Get to 50% loss by Spain! - 26 pound to go 5 weeks left!

  2. #107
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    fatken's Avatar
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    9th September, 2011
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    Diet: slimming world
    Height: 5ft11in
    Start Date: 10/09/2011
    Start Weight: 20st12lb
    Current Weight: 19st4lb
    Goal Weight: 14st0lb


    BMI Information:
    Start BMI: 40.7
    Current BMI: 37.7
    Goal BMI: 27.3


    Statistics:
    Total Weight Loss: 1st8lb
    Weight to Lose: 5st4lb
    % Lost 7.53%
    Hi all !!!!!! Took the plunge and jumped back in the scales .............. 11lb on since all went pear shaped 2 1/2 months ago !!!!!! .................. Oh well just have to get my arse in gear and shift it again . Had a good week though with no cheating , can't start my exercise routeen yet unfortunately as jen and I where in a bit of crash a week ago and my back and neck are still very tender . My new mission is to get to 16st by the time the baby arrives in August !!!!!! That's 50lb in 28 weeks ......... Gotta be do'able !!!!!!!!!!! Have a great week everyone !!!!!!

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  3. #108
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    JLStretton's Avatar
    Join Date
    12th July, 2011
    Location
    Burton On Trent
    Posts
    1,592
    Rep Power
    119
    Diet: Healthier eating - Exercise
    Height: 6ft3in
    Start Date: February 8th 2011
    Start Weight: 36st9lb
    Current Weight: 20st2lb
    Goal Weight: 16st9lb
    Goal Date: When I get there.


    BMI Information:
    Start BMI: 64.1
    Current BMI: 35.2
    Goal BMI: 29.1


    Statistics:
    Total Weight Loss: 16st7lb
    Weight to Lose: 3st7lb
    % Lost 45.03%
    11 pound not the end of the world, will soon be off, have a good weekend mate.
    James



    Diary - http://www.minimins.com/lot-weight-l...ght-shift.html

    It's not what we did yesterday, it's what we do today that counts.

    Succeed Or Die Trying.

    Mini goal - Get to 50% loss by Spain! - 26 pound to go 5 weeks left!

  4. #109
    Im always here!

    RainbowRose's Avatar
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    Location
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    Diet: Healthy eating and willpower!
    Height: 5ft4in
    Start Date: 21st February 2011( first joined in 2009..and failed, came back red faced but determined in 2011!)
    Start Weight: 21st5lb
    Current Weight: 15st12lb
    Goal Weight: 10st7lb
    Goal Date: whenever I stop hiding from mirrors!


    BMI Information:
    Start BMI: 51.3
    Current BMI: 38.1
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 5st7lb
    Weight to Lose: 5st5lb
    % Lost 25.75%
    Sorry to hear about the crash ken, hope you are both okay..or rather you are 'all' okay! Ouch back pain is very uncomfortable.

    11lbs in 10ish weeks is only approx a lb a week, so not bad at all..you'll soon get those pesky pounds off and your 50lb goal is very achievable..good luck and have a good week ahead
    RainbowRose x


    DATE 21ST FEB 2011....Start weight 21st 5lb
    CURRENT WEIGHT....15st 12lb


    DREAM..BELIEVE..ACHIEVE!!!!
    21 20 19 18 17 16
    15 ( halfway to a healthy, happy me )

    14 13 12 11 10



    MY DIARY
    http://www.minimins.com/weight-loss-...inbowrose.html

  5. #110
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    fatken's Avatar
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    9th September, 2011
    Location
    liverpool
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    Diet: slimming world
    Height: 5ft11in
    Start Date: 10/09/2011
    Start Weight: 20st12lb
    Current Weight: 19st4lb
    Goal Weight: 14st0lb


    BMI Information:
    Start BMI: 40.7
    Current BMI: 37.7
    Goal BMI: 27.3


    Statistics:
    Total Weight Loss: 1st8lb
    Weight to Lose: 5st4lb
    % Lost 7.53%
    Quote Originally Posted by JLStretton
    11 pound not the end of the world, will soon be off, have a good weekend mate.
    Cheers james , have a good week bud !!

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  6. #111
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    fatken's Avatar
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    9th September, 2011
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    Diet: slimming world
    Height: 5ft11in
    Start Date: 10/09/2011
    Start Weight: 20st12lb
    Current Weight: 19st4lb
    Goal Weight: 14st0lb


    BMI Information:
    Start BMI: 40.7
    Current BMI: 37.7
    Goal BMI: 27.3


    Statistics:
    Total Weight Loss: 1st8lb
    Weight to Lose: 5st4lb
    % Lost 7.53%
    Quote Originally Posted by RainbowRose
    Sorry to hear about the crash ken, hope you are both okay..or rather you are 'all' okay! Ouch back pain is very uncomfortable.

    11lbs in 10ish weeks is only approx a lb a week, so not bad at all..you'll soon get those pesky pounds off and your 50lb goal is very achievable..good luck and have a good week ahead
    Cheers RR !!!!! We are all doin ok it wasn't to bad but unfortunately nowadays I'm starting to feel any little ache or strains ! It's odd , didn't feeling on the day it was the following day it all started ! Thanks for your support matey !! X

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  7. #112
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    JLStretton's Avatar
    Join Date
    12th July, 2011
    Location
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    Posts
    1,592
    Rep Power
    119
    Diet: Healthier eating - Exercise
    Height: 6ft3in
    Start Date: February 8th 2011
    Start Weight: 36st9lb
    Current Weight: 20st2lb
    Goal Weight: 16st9lb
    Goal Date: When I get there.


    BMI Information:
    Start BMI: 64.1
    Current BMI: 35.2
    Goal BMI: 29.1


    Statistics:
    Total Weight Loss: 16st7lb
    Weight to Lose: 3st7lb
    % Lost 45.03%
    Would of been better not losing to the mancs but we planned terrible and got what we deserved.

    Have a good one.
    James



    Diary - http://www.minimins.com/lot-weight-l...ght-shift.html

    It's not what we did yesterday, it's what we do today that counts.

    Succeed Or Die Trying.

    Mini goal - Get to 50% loss by Spain! - 26 pound to go 5 weeks left!

  8. #113
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    JLStretton's Avatar
    Join Date
    12th July, 2011
    Location
    Burton On Trent
    Posts
    1,592
    Rep Power
    119
    Diet: Healthier eating - Exercise
    Height: 6ft3in
    Start Date: February 8th 2011
    Start Weight: 36st9lb
    Current Weight: 20st2lb
    Goal Weight: 16st9lb
    Goal Date: When I get there.


    BMI Information:
    Start BMI: 64.1
    Current BMI: 35.2
    Goal BMI: 29.1


    Statistics:
    Total Weight Loss: 16st7lb
    Weight to Lose: 3st7lb
    % Lost 45.03%
    Hope you are well mate.
    James



    Diary - http://www.minimins.com/lot-weight-l...ght-shift.html

    It's not what we did yesterday, it's what we do today that counts.

    Succeed Or Die Trying.

    Mini goal - Get to 50% loss by Spain! - 26 pound to go 5 weeks left!

  9. #114
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    fatken's Avatar
    Join Date
    9th September, 2011
    Location
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    Posts
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    Diet: slimming world
    Height: 5ft11in
    Start Date: 10/09/2011
    Start Weight: 20st12lb
    Current Weight: 19st4lb
    Goal Weight: 14st0lb


    BMI Information:
    Start BMI: 40.7
    Current BMI: 37.7
    Goal BMI: 27.3


    Statistics:
    Total Weight Loss: 1st8lb
    Weight to Lose: 5st4lb
    % Lost 7.53%
    Hiya all and I hope I find you well !!!!!! Things and diet goin ok but not getting on the scales yet .... I'm gonna try for every 3 - 4 weeks ..... I'm the type that reacts to bigger losses so giving it a few weeks between weigh ins I think will keep me goin a bit better !!!! Jens doing well and her stress levels have come down a bit . The bump is starting to show now . We are going for a scan on Friday to determine the sex of the baby.....can't wait ! Dad is doing ok but his wound still looks v painful and he's got pains in his back where he has been over compensating his posture/ walk do to the pain , definately long road to recovery !!! May weigh in next weekend but if I've got will power may even leave it another week ! Have a great weekend everyone , best wishes xx

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  10. #115
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    JLStretton's Avatar
    Join Date
    12th July, 2011
    Location
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    Posts
    1,592
    Rep Power
    119
    Diet: Healthier eating - Exercise
    Height: 6ft3in
    Start Date: February 8th 2011
    Start Weight: 36st9lb
    Current Weight: 20st2lb
    Goal Weight: 16st9lb
    Goal Date: When I get there.


    BMI Information:
    Start BMI: 64.1
    Current BMI: 35.2
    Goal BMI: 29.1


    Statistics:
    Total Weight Loss: 16st7lb
    Weight to Lose: 3st7lb
    % Lost 45.03%
    Good to hear things are going well apart from dad in pain, well done on having the willpower to not weigh in often, I used to be able to stick to once a week but get on quite regular in the week as well now.
    James



    Diary - http://www.minimins.com/lot-weight-l...ght-shift.html

    It's not what we did yesterday, it's what we do today that counts.

    Succeed Or Die Trying.

    Mini goal - Get to 50% loss by Spain! - 26 pound to go 5 weeks left!

  11. #116
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    fatken's Avatar
    Join Date
    9th September, 2011
    Location
    liverpool
    Posts
    129
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    Diet: slimming world
    Height: 5ft11in
    Start Date: 10/09/2011
    Start Weight: 20st12lb
    Current Weight: 19st4lb
    Goal Weight: 14st0lb


    BMI Information:
    Start BMI: 40.7
    Current BMI: 37.7
    Goal BMI: 27.3


    Statistics:
    Total Weight Loss: 1st8lb
    Weight to Lose: 5st4lb
    % Lost 7.53%
    hi all and hope to find you and yours all doing well !! been sticking to my diet well and not cheated ,lost 2lb this week (4lb now since i got back on track) but will be having a little cheat next weekend as its my bday ( dreaded 40th ) wont be going to mad just a meal out (probably a healthy option) but jens making her very less healthy and cheese stuffed lasagne on friday !!!!!
    jens bump is starting to show now at 4 1/2 months and we are getting excited with all the planning. jen had a 16 week sexing scan and we are having a little girl !!!!!!!!!!! have put a picture in my album.
    dads definately getting back to his old self but it will definately gonna take him some months yet getting back to full mobility.

    have a great weekend everyone and the best of luck with next weeks weigh in !!!!!!!!

    Created by MyFitnessPal.com - Free Weight Loss Tools

  12. #117
    Im always here!

    RainbowRose's Avatar
    Join Date
    11th July, 2009
    Location
    Bonnie Scotland
    Posts
    6,266
    Rep Power
    220
    Diet: Healthy eating and willpower!
    Height: 5ft4in
    Start Date: 21st February 2011( first joined in 2009..and failed, came back red faced but determined in 2011!)
    Start Weight: 21st5lb
    Current Weight: 15st12lb
    Goal Weight: 10st7lb
    Goal Date: whenever I stop hiding from mirrors!


    BMI Information:
    Start BMI: 51.3
    Current BMI: 38.1
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 5st7lb
    Weight to Lose: 5st5lb
    % Lost 25.75%
    Well done on melting those lbs ken, keep up the good work!

    Awww congrats..a little girl, how lovely and exciting too! I bet she'll be spoiled, a proper daddy's girl

    Hope your dad improves on the journey to good health, he'll be looking forward to his new grandaughter too, it will give him something to focus on!

    happy birthday when it comes..woohooo big 4 0!!!..enjoy it Ken..life really does begin at 40! I 'made' my hubby a first time daddy when he was 41!

    Enjoy your week ahead, keep on track and come back soon with another good result!
    RainbowRose x


    DATE 21ST FEB 2011....Start weight 21st 5lb
    CURRENT WEIGHT....15st 12lb


    DREAM..BELIEVE..ACHIEVE!!!!
    21 20 19 18 17 16
    15 ( halfway to a healthy, happy me )

    14 13 12 11 10



    MY DIARY
    http://www.minimins.com/weight-loss-...inbowrose.html

  13. #118
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    Aymz's Avatar
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    21st September, 2011
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    Diet: Slimming World
    Height: 5ft6in
    Start Date: 16th January 2012
    Start Weight: 15st4lb
    Current Weight: 14st1lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 34.5
    Current BMI: 31.8
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 1st3lb
    Weight to Lose: 4st1lb
    % Lost 7.94%
    Whoop well done on the loss and happy birthday in advance!!

    Aww a little girl!! That's going to be so much fun and excitement especially with buying cute little clothes!!!

    Also hope your dad's health improves and he has a successful recovery.



    Start date: 16th January 2012

    Total loss so far: 13lbs

    Had a 1 month break. Now a fresh start on 30th April 2012.

    Short term Target: To have lost 2 stone in total by 25th June.

    Week 16: -5lbs
    Week 17: +1lb *



    My weight loss diary - Turning over a new leaf

    "You didn't make all that sacrifice of giving up foods you love and hours working at the gym sweating your butt off and limping from muscle aches for nothing. You didn't lose a stone in weight or spend all that money on a gym membership and kettlebells for nothing. You had a goal, a vision, which you were progressing towards, so you're not going to give it all up for nothing. You had a break but don't let that put you down. It's now wedding season. You will be going to parties and want to look and feel good. Remember how you felt? Keep remembering that feeling, the compliments, and the extra energy you had and the pictures you looked amazing in and don't lose sight of your goal."


  14. #119
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    fatken's Avatar
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    9th September, 2011
    Location
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    Posts
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    Diet: slimming world
    Height: 5ft11in
    Start Date: 10/09/2011
    Start Weight: 20st12lb
    Current Weight: 19st4lb
    Goal Weight: 14st0lb


    BMI Information:
    Start BMI: 40.7
    Current BMI: 37.7
    Goal BMI: 27.3


    Statistics:
    Total Weight Loss: 1st8lb
    Weight to Lose: 5st4lb
    % Lost 7.53%
    Quote Originally Posted by RainbowRose
    Well done on melting those lbs ken, keep up the good work!

    Awww congrats..a little girl, how lovely and exciting too! I bet she'll be spoiled, a proper daddy's girl

    Hope your dad improves on the journey to good health, he'll be looking forward to his new grandaughter too, it will give him something to focus on!

    happy birthday when it comes..woohooo big 4 0!!!..enjoy it Ken..life really does begin at 40! I 'made' my hubby a first time daddy when he was 41!

    Enjoy your week ahead, keep on track and come back soon with another good result!
    Thanks for the kind words rr !!! I really do appreciate them ..... As always ! Have a great week and will catch up with you at the weekend !!!!! Kx

    Created by MyFitnessPal.com - Free Weight Loss Tools

  15. #120
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    fatken's Avatar
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    Diet: slimming world
    Height: 5ft11in
    Start Date: 10/09/2011
    Start Weight: 20st12lb
    Current Weight: 19st4lb
    Goal Weight: 14st0lb


    BMI Information:
    Start BMI: 40.7
    Current BMI: 37.7
    Goal BMI: 27.3


    Statistics:
    Total Weight Loss: 1st8lb
    Weight to Lose: 5st4lb
    % Lost 7.53%
    Quote Originally Posted by Aymz
    Whoop well done on the loss and happy birthday in advance!!

    Aww a little girl!! That's going to be so much fun and excitement especially with buying cute little clothes!!!

    Also hope your dad's health improves and he has a successful recovery.
    Thanks for your kind words aymz !!!! Hope you have a good week matey, take care !! K x

    Created by MyFitnessPal.com - Free Weight Loss Tools

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