Page 1 of 11 1 2 3 ... LastLast
Results 1 to 15 of 151
Like Tree50Likes

Thread: Fatkens diary

  1. #1
    Likes to post
    fatken's Avatar
    Join Date
    9th September, 2011
    Location
    liverpool
    Posts
    145
    Rep Power
    6
    Diet: slimming world
    Height: 5ft11in
    Start Date: 02/03/2014
    Start Weight: 22st6lb
    Current Weight: 22st0lb
    Goal Weight: 16st0lb


    BMI Information:
    Start BMI: 43.8
    Current BMI: 43
    Goal BMI: 31.2


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 6st0lb
    % Lost 1.91%

    Fatkens diary

    Hi all . Been back on Sw since sat 10th and been posting on newbie section . Thought I would start a diary so people could see what's happening and chip in with any extra hints and tips . First done Sw back in 2004 to great success that saw me lose 8st which I did keep off fir about 3-4 years but unfortunately for last 3 years the weight has piled back on and in total have gained 7 st in that time !!!!!! Enough is enough and I'm now determined to do it again !!!!!!!! Starting weight - 20st 10 and waist 46-48 !!!!! Shocking !!!!!! My end target is ..... 14st and 36 waist !!!!!!!!! Bring it on !!


  2. #2
    Likes to post
    blossums's Avatar
    Join Date
    4th August, 2011
    Location
    UK
    Posts
    442
    Rep Power
    7
    Height: 5ft10in
    Start Date: 4 August 2011
    Start Weight: 18st3lb
    Current Weight: 16st12lb
    Goal Weight: 12st12lb


    BMI Information:
    Start BMI: 36.6
    Current BMI: 33.9
    Goal BMI: 25.8


    Statistics:
    Total Weight Loss: 1st5lb
    Weight to Lose: 4st0lb
    % Lost 7.45%
    Hiya I must admit to having managed to put almost all of my 9 stone loss on too
    All the best for this time around
    fatken likes this.



    My Weight Loss Diary
    Mini Goals - Lose 1 stone Weigh 16st something

    Lose 10% of body weight Have lost 2 stone

    Long term Goals - Ride a Horse

  3. #3
    Im always here!

    RainbowRose's Avatar
    Join Date
    11th July, 2009
    Location
    Bonnie Scotland
    Posts
    12,276
    Rep Power
    294
    Diet: Healthy eating and willpower!
    Height: 5ft4in
    Start Date: RESTART 21st April 2014
    Goal Weight: 10st7lb
    Goal Date: whenever I stop hiding from mirrors!


    BMI Information:
    Goal BMI: 25.2
    Good luck, you've done it before..you'll DEFINATELY do it again

    I too put on the 5+ stone I lost years ago..and some more to keep it company!!!!
    fatken likes this.
    RainbowRose



    STARTING DATE....21ST APRIL 2014
    ​STARTING WEIGHT....


    WHAT GOES UP..MUST COME DOWN!!

    ​FOR EVERY 1 LB AN OVERWEIGHT PERSON LOSES..ADDS 36 DAYS TO THEIR LIFE!


    DREAM..BELIEVE..ACHIEVE!!!!



    MY DIARY
    http://www.minimins.com/weight-loss-...inbowrose.html

  4. #4
    Likes to post
    fatken's Avatar
    Join Date
    9th September, 2011
    Location
    liverpool
    Posts
    145
    Rep Power
    6
    Diet: slimming world
    Height: 5ft11in
    Start Date: 02/03/2014
    Start Weight: 22st6lb
    Current Weight: 22st0lb
    Goal Weight: 16st0lb


    BMI Information:
    Start BMI: 43.8
    Current BMI: 43
    Goal BMI: 31.2


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 6st0lb
    % Lost 1.91%
    The same applies to you guys !! If we've done it before we can do it again ....plus ....we can learn from our mistakes and never put it back on !!!!!! Next week I will start putting on my food and exercise in my diary , so would appreciate any tips to improve ! Big first way in on sat mornin will post that too !!!!!
    blossums likes this.


  5. #5
    Likes to post
    fatken's Avatar
    Join Date
    9th September, 2011
    Location
    liverpool
    Posts
    145
    Rep Power
    6
    Diet: slimming world
    Height: 5ft11in
    Start Date: 02/03/2014
    Start Weight: 22st6lb
    Current Weight: 22st0lb
    Goal Weight: 16st0lb


    BMI Information:
    Start BMI: 43.8
    Current BMI: 43
    Goal BMI: 31.2


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 6st0lb
    % Lost 1.91%
    just looked at your stats and wanted to say you have done fantastic , im hoping to have similar results. keep it goin

  6. #6
    Im always here!

    RainbowRose's Avatar
    Join Date
    11th July, 2009
    Location
    Bonnie Scotland
    Posts
    12,276
    Rep Power
    294
    Diet: Healthy eating and willpower!
    Height: 5ft4in
    Start Date: RESTART 21st April 2014
    Goal Weight: 10st7lb
    Goal Date: whenever I stop hiding from mirrors!


    BMI Information:
    Goal BMI: 25.2
    Good luck for weigh in tomorrow It will keep you focused by posting everything on here..onwards and downwards

    (I notice you are from liverpool. I like liverpudlians/scousers so much...I married one! )

    Have a good weekend!
    RainbowRose



    STARTING DATE....21ST APRIL 2014
    ​STARTING WEIGHT....


    WHAT GOES UP..MUST COME DOWN!!

    ​FOR EVERY 1 LB AN OVERWEIGHT PERSON LOSES..ADDS 36 DAYS TO THEIR LIFE!


    DREAM..BELIEVE..ACHIEVE!!!!



    MY DIARY
    http://www.minimins.com/weight-loss-...inbowrose.html

  7. #7
    Likes to post
    easygoing2ie's Avatar
    Join Date
    28th July, 2011
    Location
    Ireland
    Posts
    145
    Rep Power
    14
    Diet: Xenical
    Height: 5ft4in
    Start Date: 13/06/2011
    Start Weight: 18st6lb
    Current Weight: 15st13lb
    Goal Weight: 13st0lb
    Goal Date: however long it takes


    BMI Information:
    Start BMI: 44.3
    Current BMI: 38.3
    Goal BMI: 31.2


    Statistics:
    Total Weight Loss: 2st7lb
    Weight to Lose: 2st13lb
    % Lost 13.57%
    Best of luck with your WI tomorrow.


    Goal 1 - Under 18 Stone 15/07/2011
    Goal 2 - Lose 1 Stone 12/08/2011
    Goal 3 - Under 17 Stone 02/09/2011
    Goal 4 - Lose 2 Stone 30/09/2011
    Goal 5 - Under 16 Stone 04/11/2011
    Goal 6 - Lose 3 Stone

  8. #8
    Choose Life.


    Join Date
    12th July, 2011
    Location
    Burton On Trent
    Posts
    1,702
    Rep Power
    124
    Diet: Healthier eating - Exercise
    Height: 6ft3in
    Start Date: 03/05/2013
    Start Weight: 34st4lb
    Current Weight: 32st12lb
    Goal Weight: 17st1lb
    Goal Date: When I get there.


    BMI Information:
    Start BMI: 60
    Current BMI: 57.5
    Goal BMI: 29.9


    Statistics:
    Total Weight Loss: 1st6lb
    Weight to Lose: 15st11lb
    % Lost 4.17%
    Hello Ken, good luck on the weight lose journey, I have full confidence in you to lose it again.
    James

    Started at 513 on Feb 8th 2011 got to 277 now started again on may 3rd 2013 at 480






    New Diary - http://www.minimins.com/lot-weight-l...ml#post6340019

    Old Diary - http://www.minimins.com/lot-weight-l...ght-shift.html

    It's not what we did yesterday, it's what we do today that counts.

    Succeed Or Die Trying.

  9. #9
    Likes to post
    fatken's Avatar
    Join Date
    9th September, 2011
    Location
    liverpool
    Posts
    145
    Rep Power
    6
    Diet: slimming world
    Height: 5ft11in
    Start Date: 02/03/2014
    Start Weight: 22st6lb
    Current Weight: 22st0lb
    Goal Weight: 16st0lb


    BMI Information:
    Start BMI: 43.8
    Current BMI: 43
    Goal BMI: 31.2


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 6st0lb
    % Lost 1.91%
    me too!!!! im from just across the mersey (wirral) originally but met my wife whos a proper scouser 5years ago and the rest is history !!!!!!! im gonna be posting all my results on here i think it will keep me goin as i cant publically fail !!!!!!! ive chosen a saturday for weigh in day as i could have a celebratory lager at the football if ive lost. so will be weighin myself in a mo .........fingers crossed !!!! ive only done 5 days this week because of my sat w/in .

  10. #10
    Likes to post
    fatken's Avatar
    Join Date
    9th September, 2011
    Location
    liverpool
    Posts
    145
    Rep Power
    6
    Diet: slimming world
    Height: 5ft11in
    Start Date: 02/03/2014
    Start Weight: 22st6lb
    Current Weight: 22st0lb
    Goal Weight: 16st0lb


    BMI Information:
    Start BMI: 43.8
    Current BMI: 43
    Goal BMI: 31.2


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 6st0lb
    % Lost 1.91%
    james , looking at your stats your doin amazing mate !! thanks for the good wishes if i do aswell as you have it would be great. cheers !!!

  11. #11
    Cai
    Cai is online now
    has a thin girl inside!
    Cai's Avatar
    Join Date
    11th August, 2011
    Posts
    7,095
    Rep Power
    105
    Diet: SW in the main
    Start Date: 3rd Feb 2011
    Start Weight: 16st9lb
    Goal Weight: 10st10lb
    Goal Date: Dec 2013 for a Cruise!
    Good luck!
    I'm sure u will do fine!! :-)

    Sent from my iPhone using MiniMins
    Got to goal in Feb 2012 with SW and then it went a bit wrong...

  12. #12
    Forum Master
    half century
    tranquility's Avatar
    Join Date
    10th July, 2011
    Location
    Away with the fairies
    Posts
    4,539
    Rep Power
    102
    Diet: Calorie Counting, controlled carbs, good nutrition and Slimpods.
    Height: 5ft6in
    Start Date: 25/02/2011
    Start Weight: 362lb
    Current Weight: 304.6lb
    Goal Weight: 170lb
    Goal Date: As long as it takes


    BMI Information:
    Start BMI: 58.4
    Current BMI: 49.2
    Goal BMI: 27.4


    Statistics:
    Total Weight Loss: 57.4lb
    Weight to Lose: 134.6lb
    % Lost 15.86%
    Never mind the WI Ken let's get down to the nitty gritty here........are you red or blue? lol

    If the answer is blue I may never return. lol used to have a blue OH and me being a Red supporter it was never going to work.

    I'm sure your WI will be fine you men seem to drop the weight faster than us women. Good luck.

    "The smallest turn today will take you to
    a dramatically different tomorrow"
    Richard Bach

    2014 Target 1 - 14lbs off

    2014 Target 2 - 28lbs off

    http://www.minimins.com/calorie-counting-diaries/228559-tranquils-place-obscure-ramblings-weight-disolves.html

  13. #13
    Likes to post
    fatken's Avatar
    Join Date
    9th September, 2011
    Location
    liverpool
    Posts
    145
    Rep Power
    6
    Diet: slimming world
    Height: 5ft11in
    Start Date: 02/03/2014
    Start Weight: 22st6lb
    Current Weight: 22st0lb
    Goal Weight: 16st0lb


    BMI Information:
    Start BMI: 43.8
    Current BMI: 43
    Goal BMI: 31.2


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 6st0lb
    % Lost 1.91%
    just completed my first body test ( using wii fit body test to weigh myself and dom my bmi )after 5 days ive lost 8lb ........ fairly pleased although i know there will be some fluid loss . its a decent start though and ive got full weeks from now on !!!!! im gonna set myself i mini target for next week ..........im going for 7lb as im starting my workout regime later ......im doing 30 mins on bike and a 15minute programme on free weights . oh well thats week 1 done and it wasnt to bad. im just waiting fir a couple of sw recipe books to arrive and i can get a bit more variation on my meals. not really missing any foods yet but got the match later and its gonna be tough not to have a beer !!!!!!!!!! as long as the blues win i will be happy. thanks guys for your good wishes , lets keep supporting eachother !!!!!!!!!!!!!!!!!!!! we will get there . ken
    easygoing2ie and blossums like this.

  14. #14
    Likes to post
    fatken's Avatar
    Join Date
    9th September, 2011
    Location
    liverpool
    Posts
    145
    Rep Power
    6
    Diet: slimming world
    Height: 5ft11in
    Start Date: 02/03/2014
    Start Weight: 22st6lb
    Current Weight: 22st0lb
    Goal Weight: 16st0lb


    BMI Information:
    Start BMI: 43.8
    Current BMI: 43
    Goal BMI: 31.2


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 6st0lb
    % Lost 1.91%
    hi tranquility , im from liverpool so the answer to the most important question in the world is .................... IM A MASSIVE BLUE !!!!!!!!!!!!!!!! season ticket holder as is jen . i do agree with you it would never have worked out if jen was a red ( kidding !!!)...thats the way it is ! hope youve moved on and happier for it . ive started a new thread for football slimmers if ye wanna check it out some time ,thought it would be good for slimming and footy banter !!!! hope you continue aswell as you have done so far on your weight loss !!! youve done great. ken

  15. #15
    Im always here!

    RainbowRose's Avatar
    Join Date
    11th July, 2009
    Location
    Bonnie Scotland
    Posts
    12,276
    Rep Power
    294
    Diet: Healthy eating and willpower!
    Height: 5ft4in
    Start Date: RESTART 21st April 2014
    Goal Weight: 10st7lb
    Goal Date: whenever I stop hiding from mirrors!


    BMI Information:
    Goal BMI: 25.2
    VERY well done ken, what a good start, 8lb is very motivational ...now onto week 2

    Hope you enjoy the match and find a wee 'less calorific' drink afterwards

    Here's to another successful day for you and hope you are your wife have a lovely weekend
    RainbowRose



    STARTING DATE....21ST APRIL 2014
    ​STARTING WEIGHT....


    WHAT GOES UP..MUST COME DOWN!!

    ​FOR EVERY 1 LB AN OVERWEIGHT PERSON LOSES..ADDS 36 DAYS TO THEIR LIFE!


    DREAM..BELIEVE..ACHIEVE!!!!



    MY DIARY
    http://www.minimins.com/weight-loss-...inbowrose.html

Page 1 of 11 1 2 3 ... LastLast




Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.