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Regular Member
- Rep Power
- 0
Diet: Slimming World
Start Date: 24/11/2011
Start Weight: 10st6lb
Current Weight: 10st5lb
Goal Weight: 9st0lb
Goal Date: Whenever i get there!
Statistics:
Total Weight Loss: 0st1lb
Weight to Lose: 1st5lb
% Lost 0.68%
Thankyou for the positive messages
. It is greatly appreciated. sticking to plan and continuing on the job hunt with my head held high!
Green day today
B- 2x Linda McCartney sausages (4 syns), scrambled eggs and spaghetti hoops.
L- homemade spaghetti napolitain (0.5 syns)
T- homemade spicy rice with veg and pork (HEB)
S- mullerlight, tangerine, apple.
E- 30 day shred and 30 min walk.
Thanks again for the support - good luck everyone!
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Regular Member
- Rep Power
- 0
Diet: Slimming World
Start Date: 24/11/2011
Start Weight: 10st6lb
Current Weight: 10st5lb
Goal Weight: 9st0lb
Goal Date: Whenever i get there!
Statistics:
Total Weight Loss: 0st1lb
Weight to Lose: 1st5lb
% Lost 0.68%
Just a quick post
B- 2x Linda McCartney sausages (4 syns) scrambled eggs, spaghetti hoops, mushrooms, ketchup (1 syn)
L- homemade tomato and basil soup
T- meat free burger (1/2 syn), Wholemeal bread (HEB), slimming world chips, ketchup (1 syn), salad.
S- fat free yoghurt, fruit, options hot chocolate (2 syns)
E- still shredding!
Good luck everyone
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Regular Member
- Rep Power
- 0
Diet: Slimming World
Start Date: 24/11/2011
Start Weight: 10st6lb
Current Weight: 10st5lb
Goal Weight: 9st0lb
Goal Date: Whenever i get there!
Statistics:
Total Weight Loss: 0st1lb
Weight to Lose: 1st5lb
% Lost 0.68%
Change of plan...
B- all bran, fruit, milk (HEA)
L- 2x meat free burgers, egg, bacon, wedges, salad.
T- roasted veg, reggae reggae chicken fillet (4 syns) rice.
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Regular Member
- Rep Power
- 0
Diet: Slimming World
Start Date: 24/11/2011
Start Weight: 10st6lb
Current Weight: 10st5lb
Goal Weight: 9st0lb
Goal Date: Whenever i get there!
Statistics:
Total Weight Loss: 0st1lb
Weight to Lose: 1st5lb
% Lost 0.68%
B- eggs, bacon, mushrooms, sausage.
L- chicken breast with a large salad
T- leftover goose with vegetables.
E- still on the shredding!
Decided to cut out carbs a little more this week, have a party on Saturday that I want to lose a few extra pounds for.
Good luck everyone!
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Hello honey, hope you're feeling a bit better? Big virtual hug to you xxx
Hope the diets going well for you xxx
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Good luck, there are so many pretty dresses out there for spring, cant wait to buy them.
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Regular Member
- Rep Power
- 0
Diet: Slimming World
Start Date: 24/11/2011
Start Weight: 10st6lb
Current Weight: 10st5lb
Goal Weight: 9st0lb
Goal Date: Whenever i get there!
Statistics:
Total Weight Loss: 0st1lb
Weight to Lose: 1st5lb
% Lost 0.68%
Thankyou guys
yeah things have improved - still Job hunting but getting more interviews at least now. I'm still a bit lonely but keeping myself very busy - volunteering at a local horse sanctuary which I love! Ahh yes there are so many gorgeous dresses! I have made a pact with myself to buy no more new clothes until I am at goal weight. Still a way to go - though I am another 2lbs down! Sorry for the waffle...
B- scrambled eggs with mushrooms
S- orange
L- chicken salad
T- steamed fish with vegetables
E- shredding :-D
Good luck all! X
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Regular Member
- Rep Power
- 0
Diet: Slimming World
Start Date: 24/11/2011
Start Weight: 10st6lb
Current Weight: 10st5lb
Goal Weight: 9st0lb
Goal Date: Whenever i get there!
Statistics:
Total Weight Loss: 0st1lb
Weight to Lose: 1st5lb
% Lost 0.68%
Woop! 10.2 this morning - that's a total 4lb loss in 2 weeks! Extremely happy!
Iv also swapped my usual cuppa for green tea in the mornings and trying to cut out alcohol but last night I did have a small glass of red (they say it has less sugar and less cals). Feeling so motivated!
B- 2x sausages, scrambled eggs and mushrooms.
L- tuna salad
T- chicken salad and sugar free jelly.
S - celery.
E- shredding
Hope everyone is also enjoying success! :-D
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Regular Member
- Rep Power
- 0
Diet: Slimming World
Start Date: 24/11/2011
Start Weight: 10st6lb
Current Weight: 10st5lb
Goal Weight: 9st0lb
Goal Date: Whenever i get there!
Statistics:
Total Weight Loss: 0st1lb
Weight to Lose: 1st5lb
% Lost 0.68%
Tomorrows menu!
B- all bran, fruit, green tea
S- orange
L- reggae reggae chicken (4syns), salad
T- steak, slimming world chips and veg
E- 30 shred!
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Regular Member
- Rep Power
- 0
Diet: Slimming World
Start Date: 24/11/2011
Start Weight: 10st6lb
Current Weight: 10st5lb
Goal Weight: 9st0lb
Goal Date: Whenever i get there!
Statistics:
Total Weight Loss: 0st1lb
Weight to Lose: 1st5lb
% Lost 0.68%
Ahhhh bread!!! You are my kryptonite!!! Really struggling to stay on track this week. My appetite is huge and all I wanna eat is bread and chocolate. I need my own kitchen where there are no bad foods :-(
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Regular Member
- Rep Power
- 0
Diet: Slimming World
Start Date: 24/11/2011
Start Weight: 10st6lb
Current Weight: 10st5lb
Goal Weight: 9st0lb
Goal Date: Whenever i get there!
Statistics:
Total Weight Loss: 0st1lb
Weight to Lose: 1st5lb
% Lost 0.68%
B- 1x Wholemeal bread (1/2 HEB), 2 x poached eggs.
L- 1x Wholemeal bread (1/2 HEB), 2 x extra light laughing triangles (HEA). Muller corner (7.5 syns).
T- jacket potato w/ slimming world chicken cacciatore and mixed veg ( delicious!).
Good luck all! X
-
Regular Member
- Rep Power
- 0
Diet: Slimming World
Start Date: 24/11/2011
Start Weight: 10st6lb
Current Weight: 10st5lb
Goal Weight: 9st0lb
Goal Date: Whenever i get there!
Statistics:
Total Weight Loss: 0st1lb
Weight to Lose: 1st5lb
% Lost 0.68%
B- fruit salad and allbran (HEB).
L- Chicken salad w/ laughing cow extra light (HEA).
T- slimmingworld chicken cacciatore and jacket potato (HEB).
E- shred!
-
Regular Member
- Rep Power
- 0
Diet: Slimming World
Start Date: 24/11/2011
Start Weight: 10st6lb
Current Weight: 10st5lb
Goal Weight: 9st0lb
Goal Date: Whenever i get there!
Statistics:
Total Weight Loss: 0st1lb
Weight to Lose: 1st5lb
% Lost 0.68%
Eeeck! Been ages since I last posted!
B- low fat yoghurt, fruit & 1 x Wholemeal (HEB) toast & marmite
S- tea (HEA),
L- jacket potato with spaghetti hoops, skips (5 syns)
T- pasta with homemade tomato sauce.
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