Thread: Tasha's Diary - 2012 is MY year!

ahh right ok x

1st weigh in today and I have lost 5lbs! So happy x

So yesterday I went slightly off plan, I have been in a panomime all weekend and as we did two shows yesterday we went back to the directors house for something to eat and all of it was loaded with syns! I just stuck to the one sarnie which was probably about 10 syns. Then at the pub afterwards I had 3 malibu and diet cokes which equate to 12 syns!

I am going to be so good today though, currently eating a bowl of chopped banana with fat free yogurt! xx

Hiya luvvy Hows things? Ive joined sw too, my doc advised me to stop cd as i was diagnosed with crohns and put on meds. How u finding it? What are the losses like? Xxx

Hya lovely, welcome to SW!
My 1st loss was 5lbs and when I am at group most people lose between 1-5lbs a week depending on how many syns you have.

You will like the diet, so easy to follow! xx

Woe 5 lbs is amazing! Well done you! How many syns do u have? My consultant recommended using the full 15 to start with then reducing them as i lose .

Have started a diary on here, hope to see u on it!!

Xx

My consultant reccomended around 10 a day, sometimes I don't have any which means I can have more the next day.

It's my 2nd WI tomorrow and I really really hope I have lost at least 2lbs so I have reached my half a stone award with SW.

Am off to find your new diary hun xx

4lbs this week Won slimmer of the week and got my sticker for losing 1/2 stone!

So so pleased, lets hope for another good loss next week

Woooo tasha, go u!!! X

You really are doing well Tasha 15lbs so far, that's 15 packs of butter you are no longer carrying around. I take my hat off to you

Thank you both, I am so please xx

I have been terrible at keeping up with this! I need to start recording what I eat as my losses are a bit dodgy at the moment.

Breakfast - 2 x slices of bread (HEXB) banana and muller light yogurt
Lunch - tuna salad - lettuce and tomatos (free and superfree)
Tea - SW chilli (free and superfree)
Snacks - pineapple and fruit salad (superfree) Glass of milk (HEXA)
Syns - 1 Maltesers bunny - 8

Well done. Sounds like your doing great x

Thank you, how are you getting on? x

Hi lovely are you still on here!? Hope you're well :-) x