Hiya Rosie and Gem
Day 6 done back pain has passed alot. Now figure had weak back muscles and Shredd gave them gip. Snow boots or time of the month as all last week would have been the week prior.
Just completed day 6 shred and my calf muscle cramped and hasnt released. Its pain and i pray it goes tomorrow as i have 24 left to do lol. Nite for now. Xx