Hi Everyone
Hope you all had a great xmas and New years start.
Im already a member her and i joined on 11th Feb 2012 wieghing 14stone 9lb.
I had wieghed before that 16st 10lb
Ive gradually lost that wieght at abpout a rateof 1 to 2 stone a year..beter off than on no matter how long it takes
I have been stuck in the higher 12stone area for 7 months and its time to kikc ass again.
I was doing amazingly well in body and mind untill june last year and i got distracted but i cant and wont let that happen again.
I watch my Mum and friends get older and slower and topple an some are heavy people. I am doing it for that reason more so than any. i want my independance for as long as i can keep it.
Im sure may of you have some xmas wieght you want to lose, if you would like to hook up on here then post along with me.
Im lucky to of obtained through the past years.
Walking machine
Fantastic Bike
loose wieghts
Digital skipping rope
Biggest loser Shred DVD
Running Casts and running gear.
None of it is going to waste.
I want to be healthy with the feeling of freedom running through my viens and mind like i reached last summer.
My signature goals will remain the same
My link is to the thread of which i lost well, but also lost sight well too.
New begingings start here iveno posts to look back on and a blank canvas ahead.
Some people are not so lucky.
its late now so will post again as soon as possible
LFM xx