Thread: Things have to change

I'm sure just a few things on one meal won't make much of a difference

Xxx

Hmm forgot to weigh myself today! I am back at work and unless I get up at 5am I just don't have time in the morning to do everything, to be honest I was more concerned with getting the recycling out than how much I weighed. I have been having two meal packs during the day but by the time I get in, cook for my mum and son and then myself I am beyond starving. I have some ham in the fridge so tonight I couldn't help myself and gorged on it, at least that stopped me shoving my head into the saucepan full of the creamy mash I had made for the others! Life would be so much easier if I could follow the rapid plan and have all meal replacements rather than 50/50 which means having to cook a meal for myself, I am just too tired to think at the moment.