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Thread: My weight loss xx

  1. #1
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    gemst's Avatar
    Join Date
    27th January, 2012
    Location
    norfolk
    Posts
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    Diet: slim fast - my own
    Height: 5ft2in
    Start Date: 3rd jan 2012
    Start Weight: 15st7lb
    Current Weight: 14st4lb
    Goal Weight: 12st0lb
    Goal Date: late 2012


    BMI Information:
    Start BMI: 39.7
    Current BMI: 36.6
    Goal BMI: 30.7


    Statistics:
    Total Weight Loss: 1st3lb
    Weight to Lose: 2st4lb
    % Lost 7.83%

    My weight loss xx

    4th week this week and got to say I'm finding it really really hard. I'm so tired and trying to work out is getting me down. Think this week iv put weight on and going back to my old ways I will see how it goes at weigh in Tuesday and just do what I can this weekend xxx

  2. #2
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    26th January, 2012
    Posts
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    Start Weight: 23st13lb
    Current Weight: 23st1.5lb
    Goal Weight: 11st0lb


    Statistics:
    Total Weight Loss: 0st11.5lb
    Weight to Lose: 12st1.5lb
    % Lost 3.43%
    hey, this is my first week dieting (although tried many times before).
    Keep at it and i really hope it doesnt get you down too much.
    Looks like you are doing really well :-)



    Week 1: 11.5lbs off

  3. #3
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    twinkletoes5's Avatar
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    30th December, 2011
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    Diet: Jenny Craig
    Height: 5ft4in
    Start Date: 3.1.12
    Start Weight: 12st0lb
    Current Weight: 11st4lb
    Goal Weight: 9st6lb
    Goal Date: 1st April 2012


    BMI Information:
    Start BMI: 28.8
    Current BMI: 27.1
    Goal BMI: 22.7


    Statistics:
    Total Weight Loss: 0st10lb
    Weight to Lose: 1st12lb
    % Lost 5.95%
    aww dont be too disheartened - you wont lose weight every week. I noticed that you are doing 'my own' diet - maybe its worth trying something slightly more ordered?

    For me, I've tried to do it by myself loads of times but end up cheating. If there are some clear rules/guidance, that can really help. Doesnt need to cost a fortune.. for example you could try calorie counting (myfitday is free and will help you with this)?

    This site is also brilliant for motivation - have you had a look on the before/after pics? They always give me an extra boost if I'm feeling like giving up..

    Best of luck x

  4. #4
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    gemst's Avatar
    Join Date
    27th January, 2012
    Location
    norfolk
    Posts
    212
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    Diet: slim fast - my own
    Height: 5ft2in
    Start Date: 3rd jan 2012
    Start Weight: 15st7lb
    Current Weight: 14st4lb
    Goal Weight: 12st0lb
    Goal Date: late 2012


    BMI Information:
    Start BMI: 39.7
    Current BMI: 36.6
    Goal BMI: 30.7


    Statistics:
    Total Weight Loss: 1st3lb
    Weight to Lose: 2st4lb
    % Lost 7.83%
    Awww thank Hun nice to meet a new newbie . Iv lost 11lb so far hun. Have to let me no how you r getting on. I'm new at this forum was told by a friend about this. How you finding things? Is there any tips you have haha. Keep going hun its so going to worth it in the end xxxx

  5. #5
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    gemst's Avatar
    Join Date
    27th January, 2012
    Location
    norfolk
    Posts
    212
    Rep Power
    33
    Diet: slim fast - my own
    Height: 5ft2in
    Start Date: 3rd jan 2012
    Start Weight: 15st7lb
    Current Weight: 14st4lb
    Goal Weight: 12st0lb
    Goal Date: late 2012


    BMI Information:
    Start BMI: 39.7
    Current BMI: 36.6
    Goal BMI: 30.7


    Statistics:
    Total Weight Loss: 1st3lb
    Weight to Lose: 2st4lb
    % Lost 7.83%
    A big thank you twinkletoes I have only been on here aday so really new at it and didn't no there was pics haha. I do cal count and I'm so gd normally just these last 2 days been really hard think in doing to much with other things to witch is making me not want to work out. Need to sort more of a plan. Of when I'm can fit everything in. Thank you so much for your kind words xxx

  6. #6
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    gemst's Avatar
    Join Date
    27th January, 2012
    Location
    norfolk
    Posts
    212
    Rep Power
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    Diet: slim fast - my own
    Height: 5ft2in
    Start Date: 3rd jan 2012
    Start Weight: 15st7lb
    Current Weight: 14st4lb
    Goal Weight: 12st0lb
    Goal Date: late 2012


    BMI Information:
    Start BMI: 39.7
    Current BMI: 36.6
    Goal BMI: 30.7


    Statistics:
    Total Weight Loss: 1st3lb
    Weight to Lose: 2st4lb
    % Lost 7.83%
    24 mins on the treadmill, washed both cars inside and out, stuck to my day plan ok not to bad today. Now going to think about tea then do a work out on the wii fit xxx

  7. #7
    Regular Member
    twinkletoes5's Avatar
    Join Date
    30th December, 2011
    Location
    Nottingham
    Posts
    53
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    Diet: Jenny Craig
    Height: 5ft4in
    Start Date: 3.1.12
    Start Weight: 12st0lb
    Current Weight: 11st4lb
    Goal Weight: 9st6lb
    Goal Date: 1st April 2012


    BMI Information:
    Start BMI: 28.8
    Current BMI: 27.1
    Goal BMI: 22.7


    Statistics:
    Total Weight Loss: 0st10lb
    Weight to Lose: 1st12lb
    % Lost 5.95%
    wow! well done you! make sure you dont burn out today.. need to make sure you can keep going all week

  8. #8
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    gemst's Avatar
    Join Date
    27th January, 2012
    Location
    norfolk
    Posts
    212
    Rep Power
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    Diet: slim fast - my own
    Height: 5ft2in
    Start Date: 3rd jan 2012
    Start Weight: 15st7lb
    Current Weight: 14st4lb
    Goal Weight: 12st0lb
    Goal Date: late 2012


    BMI Information:
    Start BMI: 39.7
    Current BMI: 36.6
    Goal BMI: 30.7


    Statistics:
    Total Weight Loss: 1st3lb
    Weight to Lose: 2st4lb
    % Lost 7.83%
    Lol thank you I didn't get on the wii but I'm happy with today now watching a film then bed hope you all had a great day xxx

  9. #9
    Regular Member

    Join Date
    26th January, 2012
    Posts
    35
    Rep Power
    0
    Start Weight: 23st13lb
    Current Weight: 23st1.5lb
    Goal Weight: 11st0lb


    Statistics:
    Total Weight Loss: 0st11.5lb
    Weight to Lose: 12st1.5lb
    % Lost 3.43%
    Hiyer again, well i got weighed this morning and ive lost 11.5lbs this week, not bad for my first week lol.
    Its been hard at times but i just keep thinking "when i get down to 11st i am going to america and i wont have to sit in the fat seats!"
    I cant wait to post a pic of me on facebook when i have lost weight to show my ex boyfriend and all the people who ever upset me lol!
    Looks like you are getting plenty of exercise though which is good.
    I am following slimming world diet but doing it at home. Not joining online or anything because i have all the stuff at home from before :-)



    Week 1: 11.5lbs off

  10. #10
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    gemst's Avatar
    Join Date
    27th January, 2012
    Location
    norfolk
    Posts
    212
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    Diet: slim fast - my own
    Height: 5ft2in
    Start Date: 3rd jan 2012
    Start Weight: 15st7lb
    Current Weight: 14st4lb
    Goal Weight: 12st0lb
    Goal Date: late 2012


    BMI Information:
    Start BMI: 39.7
    Current BMI: 36.6
    Goal BMI: 30.7


    Statistics:
    Total Weight Loss: 1st3lb
    Weight to Lose: 2st4lb
    % Lost 7.83%
    Well done honey that amazing so so happy for you. I'm weighing in tomorrow and abit scared haha. I'm on slim fast and cal counting.

    We r going to sri lanker in 18 weeks and can't wait to post a pic on Facebook then of me in my new clothes .

    Keep going honey you r doing so well when you going? I will defo let you no how I heron tomorrow morning xxx

  11. #11
    Regular Member

    Join Date
    26th January, 2012
    Posts
    35
    Rep Power
    0
    Start Weight: 23st13lb
    Current Weight: 23st1.5lb
    Goal Weight: 11st0lb


    Statistics:
    Total Weight Loss: 0st11.5lb
    Weight to Lose: 12st1.5lb
    % Lost 3.43%
    thanks alot :-)
    Aw good luck for your weigh in, will keep my fingers crossed for you! Let me know!

    I havent booked america yet, hoping to go next year but depends on my weight and money!
    Bet you will look great in your hol pics!



    Week 1: 11.5lbs off

  12. #12
    Likes to post
    gemst's Avatar
    Join Date
    27th January, 2012
    Location
    norfolk
    Posts
    212
    Rep Power
    33
    Diet: slim fast - my own
    Height: 5ft2in
    Start Date: 3rd jan 2012
    Start Weight: 15st7lb
    Current Weight: 14st4lb
    Goal Weight: 12st0lb
    Goal Date: late 2012


    BMI Information:
    Start BMI: 39.7
    Current BMI: 36.6
    Goal BMI: 30.7


    Statistics:
    Total Weight Loss: 1st3lb
    Weight to Lose: 2st4lb
    % Lost 7.83%
    Thank Hun will defo let you no how things go tomorrow morning .

    Bless I'm sure by then you will look the way you want to. Amazing wight loss this week just shows how much you have put in xxx

  13. #13
    Likes to post
    gemst's Avatar
    Join Date
    27th January, 2012
    Location
    norfolk
    Posts
    212
    Rep Power
    33
    Diet: slim fast - my own
    Height: 5ft2in
    Start Date: 3rd jan 2012
    Start Weight: 15st7lb
    Current Weight: 14st4lb
    Goal Weight: 12st0lb
    Goal Date: late 2012


    BMI Information:
    Start BMI: 39.7
    Current BMI: 36.6
    Goal BMI: 30.7


    Statistics:
    Total Weight Loss: 1st3lb
    Weight to Lose: 2st4lb
    % Lost 7.83%
    Weigh in day and iv lost 4lb so far thats 1st 1lb very happy xx

  14. #14
    Regular Member
    twinkletoes5's Avatar
    Join Date
    30th December, 2011
    Location
    Nottingham
    Posts
    53
    Rep Power
    1
    Diet: Jenny Craig
    Height: 5ft4in
    Start Date: 3.1.12
    Start Weight: 12st0lb
    Current Weight: 11st4lb
    Goal Weight: 9st6lb
    Goal Date: 1st April 2012


    BMI Information:
    Start BMI: 28.8
    Current BMI: 27.1
    Goal BMI: 22.7


    Statistics:
    Total Weight Loss: 0st10lb
    Weight to Lose: 1st12lb
    % Lost 5.95%
    brilliant!! You must be so happy to have taken off the first stone!!! Well done!

    I weigh in tomorrow.. currently 8lb down in 3 weeks (maintained last week) so hoping for 3lbs... fingers crossed! x

  15. #15
    Likes to post
    gemst's Avatar
    Join Date
    27th January, 2012
    Location
    norfolk
    Posts
    212
    Rep Power
    33
    Diet: slim fast - my own
    Height: 5ft2in
    Start Date: 3rd jan 2012
    Start Weight: 15st7lb
    Current Weight: 14st4lb
    Goal Weight: 12st0lb
    Goal Date: late 2012


    BMI Information:
    Start BMI: 39.7
    Current BMI: 36.6
    Goal BMI: 30.7


    Statistics:
    Total Weight Loss: 1st3lb
    Weight to Lose: 2st4lb
    % Lost 7.83%
    thank you honey i hope that everything goes well for you tomorrow . i no this might sound funny but what is maintained?? lol sorry new at this xxx

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