Have a good sunday hun x

Have a good sunday hun x
RainbowRose x
DATE 21ST FEB 2011....Start weight 21st 5lb
CURRENT WEIGHT....13st 11lb
WHAT GOES UP..MUST COME DOWN!!
FOR EVERY 1 LB AN OVERWEIGHT PERSON LOSES..ADDS 36 DAYS TO THEIR LIFE!
DREAM..BELIEVE..ACHIEVE!!!!
2120
19
18
17
16
![]()
1514
13
12 11 10
MY DIARY
http://www.minimins.com/weight-loss-...inbowrose.html
Thanks for the tips girls. I have frozen a bottle of water with a lemon in it to try today. So hopefully this makes it more bearable.
Hope everyone has a good day. x x

Have a good day brie x
One step at a time to goal not matter how long it takes
28 , 27, 26, 25, 24, 23, 22, 21, 20, 19, 18, 17, 16, 15, 14, 13, 12
Losing weight is hard, being big is harder.
You too Jadye. x
Hellowell done on your loss so far! Thats brilliant.
Look forward to seeing your progress xxxxx
FIRST GOAL IS TO GET OUT OF THE OBESE BMI CATEGORY AND BACK INTO OVERWEIGHT. YES I WILL CELEBRATE BEING SIMPLY CLASSED AS OVERWEIGHT AND NOT OBESE11 pounds to go
![]()
BACK IN THE 13's...... BRING ON THE 12's
25th April 2013 I weigh 13st 9lb.
SHOW ME THEM 12's
30 day shred has started 15.04.2013
I thank the support of minimins for where I am today.xxxx
Hi
Thanks. Congrats to you too. x

Hope your chiiled drink was more bearable hun x How has your day been so far?![]()
RainbowRose x
DATE 21ST FEB 2011....Start weight 21st 5lb
CURRENT WEIGHT....13st 11lb
WHAT GOES UP..MUST COME DOWN!!
FOR EVERY 1 LB AN OVERWEIGHT PERSON LOSES..ADDS 36 DAYS TO THEIR LIFE!
DREAM..BELIEVE..ACHIEVE!!!!
2120
19
18
17
16
![]()
1514
13
12 11 10
MY DIARY
http://www.minimins.com/weight-loss-...inbowrose.html
Morning Rose
Yes the frozen water and lemon did the trick actually enjoyed it lol. Had a good day yesterday but sleepy today. Hope your good hun. x x

fine thanks, but hungry today!!!
have a successful day and keep at it!![]()
RainbowRose x
DATE 21ST FEB 2011....Start weight 21st 5lb
CURRENT WEIGHT....13st 11lb
WHAT GOES UP..MUST COME DOWN!!
FOR EVERY 1 LB AN OVERWEIGHT PERSON LOSES..ADDS 36 DAYS TO THEIR LIFE!
DREAM..BELIEVE..ACHIEVE!!!!
2120
19
18
17
16
![]()
1514
13
12 11 10
MY DIARY
http://www.minimins.com/weight-loss-...inbowrose.html
You too Hun. x x
Glad to hear that the water workedhope youre getting on well other than that
Click here for My Weight Loss Diary
Restart Weight October 16, 2012: 234
lose 7lbs-16/10/11
lose 1st STONE! - 13/11/11
1 1/2 stone -18/12/11
2 STONE! -22/1/12
2 1/2 stone -6/5/12 (finally)
to the 15s!
Morning Guys
Just a really quick one before I go to work.
Today was weight in day and I hace lost 4 pounds. Im a little disappoint but I know Ive not drinking enough water and not exceriseing the past two days. So excersie is going up and the water is improving.
Hope everyone has a good day Catch up with you later.
x x
4lbs is amazing! Dont be disappointed its definitely something to be happy about.. Im happy with 2.. Im definitely learning patience though lol
Click here for My Weight Loss Diary
Restart Weight October 16, 2012: 234
lose 7lbs-16/10/11
lose 1st STONE! - 13/11/11
1 1/2 stone -18/12/11
2 STONE! -22/1/12
2 1/2 stone -6/5/12 (finally)
to the 15s!

4lbs is a fab result hun, very well done!!..woohoo. so pleased for you! keep going, you are shrinking before my eyes!![]()
RainbowRose x
DATE 21ST FEB 2011....Start weight 21st 5lb
CURRENT WEIGHT....13st 11lb
WHAT GOES UP..MUST COME DOWN!!
FOR EVERY 1 LB AN OVERWEIGHT PERSON LOSES..ADDS 36 DAYS TO THEIR LIFE!
DREAM..BELIEVE..ACHIEVE!!!!
2120
19
18
17
16
![]()
1514
13
12 11 10
MY DIARY
http://www.minimins.com/weight-loss-...inbowrose.html

4lbs is excellent, well done![]()
"This time next year you'll wish you started today"