Thread: Bmi 25 here I come...

I have spent the last few days wondering if I should start a Diary. I have started them so many times before.

I went shopping today, bought lots of low calorie food and some new gym clothes. I have my motivation back. Especially now, I had an asthma attack today, terrifying and a warning which I am listening to.

My name is Lisa, I am 24 and I weigh 18 stone 1. I have issues with laziness and compulsive eating, i am determined to change and become healthy.

My start bmi is 43.32 and I won't stop until it is 25.

Breakfast done, had two crumpets with marg light. Still some butter in fridge but i'm thinking of chucking it so I don't use it just because it's there iykwim.

Went into spare room and done 3 sets of 10 weights. All the arm muscles have been worked and they are now physically shaking. Will go a walk later and work the legs lol. No gym today due to childcare but will be going tomorrow. Looking forward to exercise as my body is desperate for it i am so so unfit.

Well, update tomorrow

Another update for today, my Mum popped in with a 4 pack of cakes. She ate 2, had a cuppa and left. I binned the other two when she left.

Usually, these would have been scoffed with a sugary tea *sips water*

In the zone :-)

Well today has went well although i picke at some cooked chicken so had to guess the calorie content.

Making spag bol for tea tonight. Weighed my mince out and instead of using a jar i made my own sauce. A whopping 35 calories :-0 amazing!!

Exercise for today done, bring on gym tomorrow :-)

Hiya, just popping by to say you are having a great start. Look forward to seeing your progress on here

Thanks for replying, i really feel this is the time i will lose weight. Really excited about it x

That's brilliant, getting your head in the right place is so important. I'm on week 8 and have never felt this motivated for this long before so I'm getting as much gone as I can while I feel this way. When do you weigh in?

Sounds like your doing great! Xx

Weigh in on Sunday

Very excited tonight as i have realised i am very much in the zone and nothing will stop me.

Been to gym and workes my shrinking bum off. Sweat was everywhere but I don't care.

I tried something different today, i had a large breakfast to see if it would make a difference to my hunger later on. Well it seems to have worked. I havn't even had dinner yet but i'm feel fine so far. Can't wait to weigh in on Sunday

You sound so positive. It's great to hear!

Gym this morning, hurt my foot but i think my trainers are at fault. They are a bit narrow for my feet :-/ hmmm

Today has been another excellent day :-)

Hello, found your diary! When I started I was 18.1, you sound so motivated and 'in the zone' which is brilliant. I wish you all the luck in the world! You done well to bin those cakes xxxx

Originally Posted by slimsarah

Hello, found your diary! When I started I was 18.1, you sound so motivated and 'in the zone' which is brilliant. I wish you all the luck in the world! You done well to bin those cakes xxxx

Thanks, i'm enjoying it for once which i think is key :-)