I have spent the last few days wondering if I should start a Diary. I have started them so many times before.
I went shopping today, bought lots of low calorie food and some new gym clothes. I have my motivation back. Especially now, I had an asthma attack today, terrifying and a warning which I am listening to.
My name is Lisa, I am 24 and I weigh 18 stone 1. I have issues with laziness and compulsive eating, i am determined to change and become healthy.
My start bmi is 43.32 and I won't stop until it is 25.