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Thread: Lurk no more, fat no more

  1. #151
    Really Really likes to post!

    Join Date
    21st October, 2012
    Location
    London
    Posts
    1,983
    Rep Power
    60
    Diet: Vegan - slimming world
    Height: 5ft7in
    Start Date: 4/10/12
    Start Weight: 16st0lb
    Current Weight: 13st3lb
    Goal Weight: 11st0lb
    Goal Date: 01/06/2015


    BMI Information:
    Start BMI: 35.1
    Current BMI: 29
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 2st11lb
    Weight to Lose: 2st3lb
    % Lost 17.41%
    Hey good to hear from a fellow vegan

    I realised I have been calling the sage and onion sausages as sage and onion - my bad! They are indeed the same thing, and very yummy. I couldn't live without them as they are the only damn free food that is quick and easy.
    There is a dressing, I will find the name of it after work, but its vegan and free which is great but only sold in mega supermarkets...apart from that I use balsamic - there is a shop in Norwich called 'Oil & Vinegar' and they sell 1,000,000 different types of balsamic...my fave at the min is date balsamic Goes perfectly well on its own drizzled over a nice crispy salad.

    How have your losses been so far? Did you find it really hard getting used to SW? It is easy now I know what things are, but it took me about 2 months to get my head round it, and the fact that I have to syn EVERYTHING unlike our non-vegan friends who have fat free yogurt, low fat mayo etc. It seems to be working for me now though, with a few lb off each week Will check your diary out now x
    Slimming World diary - http://www.minimins.com/slimming-wor...ll-change.html

    Christmas Targets

    1. Lose 7lbs (7lbs to go)
    2. Get 3 stone award back
    3. Get BMI into the 28's
    4. Keep a daily food diary 1 2 3 4
    5. 100% on plan EVERY WEEK 1 2 3 4



    x5

  2. #152
    Really Really likes to post!

    Join Date
    21st October, 2012
    Location
    London
    Posts
    1,983
    Rep Power
    60
    Diet: Vegan - slimming world
    Height: 5ft7in
    Start Date: 4/10/12
    Start Weight: 16st0lb
    Current Weight: 13st3lb
    Goal Weight: 11st0lb
    Goal Date: 01/06/2015


    BMI Information:
    Start BMI: 35.1
    Current BMI: 29
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 2st11lb
    Weight to Lose: 2st3lb
    % Lost 17.41%
    Have had a good few days - been above 10 syns a day though, but I've been treating myself to a little chocolate and also finished off some crisps that have been laying around for 3 months or so! Weigh in tomorrow, am hoping for 2 so I can get my stone and a half Would be super chuffed with that!!
    Slimming World diary - http://www.minimins.com/slimming-wor...ll-change.html

    Christmas Targets

    1. Lose 7lbs (7lbs to go)
    2. Get 3 stone award back
    3. Get BMI into the 28's
    4. Keep a daily food diary 1 2 3 4
    5. 100% on plan EVERY WEEK 1 2 3 4



    x5

  3. #153
    Really Really likes to post!

    Join Date
    21st October, 2012
    Location
    London
    Posts
    1,983
    Rep Power
    60
    Diet: Vegan - slimming world
    Height: 5ft7in
    Start Date: 4/10/12
    Start Weight: 16st0lb
    Current Weight: 13st3lb
    Goal Weight: 11st0lb
    Goal Date: 01/06/2015


    BMI Information:
    Start BMI: 35.1
    Current BMI: 29
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 2st11lb
    Weight to Lose: 2st3lb
    % Lost 17.41%
    WOOHOO 2.5lbs off tonight! Got 3 awards - club ten, stone and a half and another slimmer of the week - I'm on a roll!!! So chuffed

    Had a good week - under on 15 syns every day, been having over 10 this week as been wanting to snack but that is subsiding now. Feel satisfied, full and healthy. Strange how last week I lost 2lb and really felt like I'd lost, but don't feel/look any different this week - my stomach has gone and now is completley flat (was huge before - like a cider baby) so I've lost my only real reference point. The rest of my fat is on my legs and bum and that will just scale down gradually so won't notice it so much.

    I'm gonna push hard to get another 6lbs off before Feb 28th, I'd love to get into the 13's before I go to India Got a clear 2 weeks ahead, so if I can get 2lbs a week, that leaves me 1lb a week for last 2 weigh ins...got my birthday, Oh's birthday, weekend in scotland and 2 big parties down in London to contend with but I am sure I can do it!
    Slimming World diary - http://www.minimins.com/slimming-wor...ll-change.html

    Christmas Targets

    1. Lose 7lbs (7lbs to go)
    2. Get 3 stone award back
    3. Get BMI into the 28's
    4. Keep a daily food diary 1 2 3 4
    5. 100% on plan EVERY WEEK 1 2 3 4



    x5

  4. #154
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    Micci's Avatar
    Join Date
    6th February, 2011
    Location
    London
    Posts
    1,744
    Rep Power
    75
    Diet: VEGAN SW infuenced by Martha Beck and IOWL
    Height: 5ft6in
    Start Date: Restart 20/02/2013
    Start Weight: 16st7.5lb
    Current Weight: 15st5.5lb
    Goal Weight: 12st2lb
    Goal Date: ASAP


    BMI Information:
    Start BMI: 37.4
    Current BMI: 34.8
    Goal BMI: 27.4


    Statistics:
    Total Weight Loss: 1st2lb
    Weight to Lose: 3st3.5lb
    % Lost 6.91%
    Well done you, that really is a great achievement.
    Mandlegrot likes this.





    Starting again in Kilos 99.7 07/05/13


    Starting yet again, I'm almost the heaviest I've ever been before. Now I am on the way to getting to my new size and this time I will stay there. This will be my fourth and LAST big weight loss. My ultimate goal is to have a healthy relationship with food and be slender for the rest of my life.

    "Never doubt that a small group of thoughtful, committed citizens can change the world. Indeed, it is the only thing that ever has." Margaret Mead

    "The Gods created certain kinds of beings to replenish our bodies; they are the trees and the plants and the seeds." Plato

  5. #155
    Really Really likes to post!

    Join Date
    21st October, 2012
    Location
    London
    Posts
    1,983
    Rep Power
    60
    Diet: Vegan - slimming world
    Height: 5ft7in
    Start Date: 4/10/12
    Start Weight: 16st0lb
    Current Weight: 13st3lb
    Goal Weight: 11st0lb
    Goal Date: 01/06/2015


    BMI Information:
    Start BMI: 35.1
    Current BMI: 29
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 2st11lb
    Weight to Lose: 2st3lb
    % Lost 17.41%
    Thankoooo Can't reply to your message btw as it says your inbox is full haha x

    Got 5 more weigh ins until I go on holiday - next two weeks are clear, so going to try for 2lbs each week to get me on the way to my 2 stone award. Week after that I have a heavy weekend in London, my Oh's birthday and my birthday, so will be happy to maintain or even gain one...then a weekend in edinburgh (drinking of course) so the week after that will be tough, but the next week is clear...will weigh in Thurs morning before i fly to India....might be able to scrape my 2 stone award before I go away...diet is gonna be tough from 9th Feb until the 14th march as I'm away a lot and having fun...but straight back on it when I'm back in March and working towards my next goals. would love to have 3 stone off before may as I'm off to france for the weekend...so another 20 lbs to go until then
    Slimming World diary - http://www.minimins.com/slimming-wor...ll-change.html

    Christmas Targets

    1. Lose 7lbs (7lbs to go)
    2. Get 3 stone award back
    3. Get BMI into the 28's
    4. Keep a daily food diary 1 2 3 4
    5. 100% on plan EVERY WEEK 1 2 3 4



    x5

  6. #156
    Really Really likes to post!
    Micci's Avatar
    Join Date
    6th February, 2011
    Location
    London
    Posts
    1,744
    Rep Power
    75
    Diet: VEGAN SW infuenced by Martha Beck and IOWL
    Height: 5ft6in
    Start Date: Restart 20/02/2013
    Start Weight: 16st7.5lb
    Current Weight: 15st5.5lb
    Goal Weight: 12st2lb
    Goal Date: ASAP


    BMI Information:
    Start BMI: 37.4
    Current BMI: 34.8
    Goal BMI: 27.4


    Statistics:
    Total Weight Loss: 1st2lb
    Weight to Lose: 3st3.5lb
    % Lost 6.91%
    You are soooooo focused. I'd better empty my inbox then .... scurry scurry ......





    Starting again in Kilos 99.7 07/05/13


    Starting yet again, I'm almost the heaviest I've ever been before. Now I am on the way to getting to my new size and this time I will stay there. This will be my fourth and LAST big weight loss. My ultimate goal is to have a healthy relationship with food and be slender for the rest of my life.

    "Never doubt that a small group of thoughtful, committed citizens can change the world. Indeed, it is the only thing that ever has." Margaret Mead

    "The Gods created certain kinds of beings to replenish our bodies; they are the trees and the plants and the seeds." Plato

  7. #157
    Really Really likes to post!

    Join Date
    21st October, 2012
    Location
    London
    Posts
    1,983
    Rep Power
    60
    Diet: Vegan - slimming world
    Height: 5ft7in
    Start Date: 4/10/12
    Start Weight: 16st0lb
    Current Weight: 13st3lb
    Goal Weight: 11st0lb
    Goal Date: 01/06/2015


    BMI Information:
    Start BMI: 35.1
    Current BMI: 29
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 2st11lb
    Weight to Lose: 2st3lb
    % Lost 17.41%
    ARGHHHH I swear half of my problem is the OH. He makes me stressed out!! Offered to take me to the cinema earlier, sounded great...started planning what I was gonna eat there...he now just came in and said 'I don't have much money though' well sod it then! I'm not paying for a night out! Madness. Now I feel stressed and ****** off...only had 2 syns today though, so am gonna treat myself to some choc later.

    Stress is one of my main triggers for eating rubbish and I'm surrounded by stress when I'm home at the min. No cleaning gets done, all of my food that I pay for just gets eaten without a thanks or an effort to replace it, diesel and petrol gets paid for by moi and used by him. Fed up of it, and being skint, because someone else can't budget!! I have enough to pay for without doling someone else out free money.

    ARGHHHHHHHHH

    Nights like this - loads of syns left, lots of booze downstairs, stressed - makes me feel like sacking off the 'no booze january' and reaching for the bottle. MUST RESIST
    Slimming World diary - http://www.minimins.com/slimming-wor...ll-change.html

    Christmas Targets

    1. Lose 7lbs (7lbs to go)
    2. Get 3 stone award back
    3. Get BMI into the 28's
    4. Keep a daily food diary 1 2 3 4
    5. 100% on plan EVERY WEEK 1 2 3 4



    x5

  8. #158
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    Micci's Avatar
    Join Date
    6th February, 2011
    Location
    London
    Posts
    1,744
    Rep Power
    75
    Diet: VEGAN SW infuenced by Martha Beck and IOWL
    Height: 5ft6in
    Start Date: Restart 20/02/2013
    Start Weight: 16st7.5lb
    Current Weight: 15st5.5lb
    Goal Weight: 12st2lb
    Goal Date: ASAP


    BMI Information:
    Start BMI: 37.4
    Current BMI: 34.8
    Goal BMI: 27.4


    Statistics:
    Total Weight Loss: 1st2lb
    Weight to Lose: 3st3.5lb
    % Lost 6.91%
    Inviting you out and then saying you have to pay for it ... pfffft! Family trouble are enough to drive anyone into size 24 clothes ;( You were really really focused earlier, is it too late to ask you how you can get that back.

    Nah, even if you've necked a few bottles by now. LISTEN TO ME!!!!! This weight loss malarky is important to you. Don't let yourself be undone by OH's fecklessness. It doesn't hurt him - it hurts you.

    Tomorrow, have serious thoughts about where this relationship is heading. What benefits do you get from it? What bad things does it bring? Does one side of the equation weigh the other out?

    You should be able to pm me now, I've whittled through my inbox and got a little space.
    Mandlegrot likes this.





    Starting again in Kilos 99.7 07/05/13


    Starting yet again, I'm almost the heaviest I've ever been before. Now I am on the way to getting to my new size and this time I will stay there. This will be my fourth and LAST big weight loss. My ultimate goal is to have a healthy relationship with food and be slender for the rest of my life.

    "Never doubt that a small group of thoughtful, committed citizens can change the world. Indeed, it is the only thing that ever has." Margaret Mead

    "The Gods created certain kinds of beings to replenish our bodies; they are the trees and the plants and the seeds." Plato

  9. #159
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    half century

    Join Date
    30th October, 2007
    Location
    essex
    Posts
    552
    Rep Power
    13
    Diet: healthy low carb eating
    Height: 5ft11in
    Start Date: 16/06/11
    Start Weight: 21st7lb
    Current Weight: 17st7lb
    Goal Weight: 11st3lb
    Goal Date: whenever i get there


    BMI Information:
    Start BMI: 42
    Current BMI: 34.2
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 4st0lb
    Weight to Lose: 6st4lb
    % Lost 18.6%
    Well done on the loss this week keep up the great work and dont let anyone bring you down hun stay strong and focussed you can do this x
    Mandlegrot likes this.
    [url=http://www.TickerFactory.com/weight-loss/wNTh7Yq/]


    http://www.minimins.com/weight-loss-...-everyone.html my diary

    30 Day Shread (started 24/01) (restarted 23/5)
    1,2,3,4,5,6,7,8,9,10,11,12,13,14,15,16,17,18,
    Week 1 -6lbs Week 2 -1lb Week 3 -2lbs Week 4 -4lbs Week 5 -STS Week 6 - 6lbs Week 7 -3lbs Week 8 -10lbs not Week 9 -2lbs
    Week 10 -1lb Week 11 +1lb Week 12 +1lb New Start Week 13 -3lbs Week 14 -3lbs Week 15 +5lbs Week 16 STS Week 17 STS Week 18 -5lb
    Week 19 -1lb Week 20 STS Week 21 STS

    Mini goals
    January challenge lose 10lbs - done
    Febuary challenge lose 12lbs - done 13lbs 25/02
    6 month challenge lose 3st 7lb -
    Complete 30 day shread
    lose half a stone - completed week 2
    Lose 1 stone - smashed week 6
    Lose 2 stone - completed week 8
    Lose 3 stone -

  10. #160
    Really Really likes to post!

    Join Date
    21st October, 2012
    Location
    London
    Posts
    1,983
    Rep Power
    60
    Diet: Vegan - slimming world
    Height: 5ft7in
    Start Date: 4/10/12
    Start Weight: 16st0lb
    Current Weight: 13st3lb
    Goal Weight: 11st0lb
    Goal Date: 01/06/2015


    BMI Information:
    Start BMI: 35.1
    Current BMI: 29
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 2st11lb
    Weight to Lose: 2st3lb
    % Lost 17.41%
    Fanx guys You lot are beauts!

    Survived without drinking - I had some chocolate instead (5 syns)...and treated myself at dinner to my old style home made salad dressing (1 syn) and a tablespoon of pure spread to have with my roll at dinner (3 syns). Damage limitation never tasted so good

    Still a bit peeved in general but just hiding away upstairs procrastinating on the internet. Had an AMAZING dinner though ,came out lush. Did a veggie risotto, massive bowl of salad, ww roll (HEXB) with the bits above. Was delicious, and I'm now feeling nicely full and almost ready for bed...got an early start tomorrow, damn job. Bed once I've done the clothes washing (!!! cos none of that gets done! and I got nowt to wear to work tomorrow) had a shower and maybe washed my hair (takes about half an hour - probably can't be bothered).

    I am amazed sometimes at how I haven't binged so far on this diet - as in, got stressed and gone mental. I used to do it all the time - I'd have no one to talk to in the local area and phones are a bit formal and weird so whenever I get narked off I sorta have nowhere to go with it. What I'd do pre-SW is get pissed off, go home, drink loads (or if the weather is nice, go to the allotment and drink loads) and gorge on rubbish foods, mainly sugarly stuff. Now my sweet tooth has pretty much gone `(to the point its really, really easy for me to say no to it) and when I am bubbling away, I can manage to find a way to eat but not do any damage. I'm amazed at how much its changed me in only 3 months! I was always a destructive comfort eater; I ate really, really well before SW and not a lot has changed day to day except cutting out oil and bread; but it was the emotional eating that made me so overweight. I'm pretty chuffed, as my house is full of chocolate, booze (i have a bar downstairs!!) and other naughty stuff yet I am very able and happy to look it every day and not even give it a thought. Maybe because i have it here, it makes it easier to say no? Not sure, but its working
    Slimming World diary - http://www.minimins.com/slimming-wor...ll-change.html

    Christmas Targets

    1. Lose 7lbs (7lbs to go)
    2. Get 3 stone award back
    3. Get BMI into the 28's
    4. Keep a daily food diary 1 2 3 4
    5. 100% on plan EVERY WEEK 1 2 3 4



    x5

  11. #161
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    skinnylegs's Avatar
    Join Date
    1st November, 2012
    Posts
    518
    Rep Power
    8
    Diet: slimming world
    Height: 5ft5in
    Start Weight: 12st2.5lb
    Current Weight: 11st11.5lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 28.4
    Current BMI: 27.5
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 0st5lb
    Weight to Lose: 1st11.5lb
    % Lost 2.93%
    Look at you doing really well. It's coming off in the right direction!





    See 11 stone flat on those scales!

    Fit into my Rocca wear jeans.
    Follow my brand new spanking weight loss diary: http://www.minimins.com/slimming-world-weight-loss-diary/341515-healthier-me.html




  12. #162
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    half century

    Join Date
    30th October, 2007
    Location
    essex
    Posts
    552
    Rep Power
    13
    Diet: healthy low carb eating
    Height: 5ft11in
    Start Date: 16/06/11
    Start Weight: 21st7lb
    Current Weight: 17st7lb
    Goal Weight: 11st3lb
    Goal Date: whenever i get there


    BMI Information:
    Start BMI: 42
    Current BMI: 34.2
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 4st0lb
    Weight to Lose: 6st4lb
    % Lost 18.6%
    Well done hun you have the power lol
    And big congrates for 3 months no bingeing a great acheivment keep it up hun xx
    [url=http://www.TickerFactory.com/weight-loss/wNTh7Yq/]


    http://www.minimins.com/weight-loss-...-everyone.html my diary

    30 Day Shread (started 24/01) (restarted 23/5)
    1,2,3,4,5,6,7,8,9,10,11,12,13,14,15,16,17,18,
    Week 1 -6lbs Week 2 -1lb Week 3 -2lbs Week 4 -4lbs Week 5 -STS Week 6 - 6lbs Week 7 -3lbs Week 8 -10lbs not Week 9 -2lbs
    Week 10 -1lb Week 11 +1lb Week 12 +1lb New Start Week 13 -3lbs Week 14 -3lbs Week 15 +5lbs Week 16 STS Week 17 STS Week 18 -5lb
    Week 19 -1lb Week 20 STS Week 21 STS

    Mini goals
    January challenge lose 10lbs - done
    Febuary challenge lose 12lbs - done 13lbs 25/02
    6 month challenge lose 3st 7lb -
    Complete 30 day shread
    lose half a stone - completed week 2
    Lose 1 stone - smashed week 6
    Lose 2 stone - completed week 8
    Lose 3 stone -

  13. #163
    Really Really likes to post!
    Micci's Avatar
    Join Date
    6th February, 2011
    Location
    London
    Posts
    1,744
    Rep Power
    75
    Diet: VEGAN SW infuenced by Martha Beck and IOWL
    Height: 5ft6in
    Start Date: Restart 20/02/2013
    Start Weight: 16st7.5lb
    Current Weight: 15st5.5lb
    Goal Weight: 12st2lb
    Goal Date: ASAP


    BMI Information:
    Start BMI: 37.4
    Current BMI: 34.8
    Goal BMI: 27.4


    Statistics:
    Total Weight Loss: 1st2lb
    Weight to Lose: 3st3.5lb
    % Lost 6.91%
    You did really well last night, really really well.





    Starting again in Kilos 99.7 07/05/13


    Starting yet again, I'm almost the heaviest I've ever been before. Now I am on the way to getting to my new size and this time I will stay there. This will be my fourth and LAST big weight loss. My ultimate goal is to have a healthy relationship with food and be slender for the rest of my life.

    "Never doubt that a small group of thoughtful, committed citizens can change the world. Indeed, it is the only thing that ever has." Margaret Mead

    "The Gods created certain kinds of beings to replenish our bodies; they are the trees and the plants and the seeds." Plato

  14. #164
    Really Really likes to post!

    Join Date
    21st October, 2012
    Location
    London
    Posts
    1,983
    Rep Power
    60
    Diet: Vegan - slimming world
    Height: 5ft7in
    Start Date: 4/10/12
    Start Weight: 16st0lb
    Current Weight: 13st3lb
    Goal Weight: 11st0lb
    Goal Date: 01/06/2015


    BMI Information:
    Start BMI: 35.1
    Current BMI: 29
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 2st11lb
    Weight to Lose: 2st3lb
    % Lost 17.41%
    Had a good few days, ate LOADS yesterday and still under my syns for the day (14.5 lol) was craving chocolate and was bunged in the office at work all day, surrounded by leftover xmas choccies so had 2. Nom nom!

    Starting a mega shift today from 2.30pm this afternoon and won't finish until 8am Wednesday (will be sleeping on shift obviously!) so won't be online much, its a chore writing stuff on me phone but will be able to pop my head in and see how your all doing

    Now gonna cook myself a vegan fry up, cannae wait !
    Slimming World diary - http://www.minimins.com/slimming-wor...ll-change.html

    Christmas Targets

    1. Lose 7lbs (7lbs to go)
    2. Get 3 stone award back
    3. Get BMI into the 28's
    4. Keep a daily food diary 1 2 3 4
    5. 100% on plan EVERY WEEK 1 2 3 4



    x5

  15. #165
    Really Really likes to post!
    Micci's Avatar
    Join Date
    6th February, 2011
    Location
    London
    Posts
    1,744
    Rep Power
    75
    Diet: VEGAN SW infuenced by Martha Beck and IOWL
    Height: 5ft6in
    Start Date: Restart 20/02/2013
    Start Weight: 16st7.5lb
    Current Weight: 15st5.5lb
    Goal Weight: 12st2lb
    Goal Date: ASAP


    BMI Information:
    Start BMI: 37.4
    Current BMI: 34.8
    Goal BMI: 27.4


    Statistics:
    Total Weight Loss: 1st2lb
    Weight to Lose: 3st3.5lb
    % Lost 6.91%
    Wishing you a peaceful shift with no exciting moments .... unless you thrive on those exciting moments of course





    Starting again in Kilos 99.7 07/05/13


    Starting yet again, I'm almost the heaviest I've ever been before. Now I am on the way to getting to my new size and this time I will stay there. This will be my fourth and LAST big weight loss. My ultimate goal is to have a healthy relationship with food and be slender for the rest of my life.

    "Never doubt that a small group of thoughtful, committed citizens can change the world. Indeed, it is the only thing that ever has." Margaret Mead

    "The Gods created certain kinds of beings to replenish our bodies; they are the trees and the plants and the seeds." Plato

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