Fingers crossed for a BIG number tonight, you deserve it for being so focussed despite everything. You can get shots to prevent rabies????? My oh my, the things you learn everywhere.
Could you do me a favour and look the syns value of something up for me? I can't get to a group atm and have bought some Asda Chosen By You Mexican Style Refried Beans. All they have is black beans and some spices but also a teeny bit of concentrated lime juice and modifed maize starch (oh dear, bleaugh, didn't notice that ;( ). I would like to think they are free. THANKS