Been a good day for food today...plus got on to the allotment for a hour long digging session which has made me feel a whole lot better Had the sun beating down on my back, and the allotment is beginning to take shape, which also made me feel good as it was awful when I got it.
I've sacked off the pasta for dinner and am instead having two mini pizzas (made out of those warbuton thin's, one is 5 syns and is pre-cut which will make two pizzas) with wedges and a massive salad. I'll have pepper, mushroom, spinach, olive and onion on my pizzas. Am really looking forward to it!
Back to work tomorrow - got a LOT of shifts on over the next 5 days...but then it quietens down for a few, so all good Am going to try and squeeze in exercise each day when I'm not at work, my prime modes of exercise being swimming and allotment work at the min! I am feeling focused and want a good number for next week - I am watching my water intake and trying to get more soluble fiber in me to stop being bunged up,, i swear stress does it sometimes!