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Thread: My 128 lb Drop Diary [WEEK 67]

  1. #346
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    Emmie's Avatar
    Join Date
    9th January, 2013
    Posts
    552
    Rep Power
    7
    Diet: SW/S&S weeks try
    Height: 5ft9in
    Start Date: 07/01/2013
    Start Weight: 16st5lb
    Current Weight: 13st12lb
    Goal Weight: 11st9lb
    Goal Date: 2014


    BMI Information:
    Start BMI: 33.8
    Current BMI: 28.6
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 2st7lb
    Weight to Lose: 2st3lb
    % Lost 15.28%
    What a fab weightloss.. well done! You will be into the century club on no time
    Lost 39lbs doing SW



    Kept going off plan

    Put
    4lbs on - now onto S&S







  2. #347
    Power Dropper
    century club
    REV23's Avatar
    Join Date
    17th December, 2012
    Location
    West Sussex, UK.
    Posts
    1,204
    Rep Power
    45
    Diet: Calorie counting/MFP
    Height: 5ft10in
    Start Date: 26/10/2012
    Start Weight: 22st10lb
    Current Weight: 14st3lb
    Goal Weight: 13st8lb
    Goal Date: June 2014


    BMI Information:
    Start BMI: 45.6
    Current BMI: 28.6
    Goal BMI: 27.3


    Statistics:
    Total Weight Loss: 8st7lb
    Weight to Lose: 0st9lb
    % Lost 37.42%
    Quote Originally Posted by Emmie View Post
    What a fab weightloss.. well done! You will be into the century club on no time
    Thanks Emmie!

    Onwards and upwards
    Goals

    Weigh under 300lbs
    - Achieved 3/02/2013
    Use Rowing Machine for 60 minutes straight - Achieved 5/02/2013
    Exercise everyday for 28 days - Achieved 31/03/2013
    Weigh under 280lbs (20st) - Achieved 28/04/2013
    Reach Half-Century loss - Achieved 26/05/2013
    Under 268 by 19th Birthday (June 23rd) - Achieved 02/06/2013
    Reach half-way mark - Achieved 21/07/2013
    Reach Century loss - Achieved 01/03/2014
    Jog for 5 kilometers - In progress

    MAIN 2013 GOAL
    - Reach 238lbs -
    Achieved 06/10/2013
    CORE GOAL - Reach 190lbs by June 2014 - In progress

    TOTAL DROPPED
    - 118.8lb/128.4lb
    92.52% Complete

    "My weight has controlled my whole life. But now it's time to ride this train straight to the demolition yard. One pound at a time."


  3. #348
    Im always here!


    Join Date
    30th March, 2008
    Location
    London
    Posts
    6,182
    Rep Power
    185
    Diet: Vlcd S&S again!
    Height: 5ft2in
    Start Date: 1 November 2014
    Start Weight: 10st0lb
    Current Weight: 10st0lb
    Goal Weight: 8st7lb
    Goal Date: ASAP


    BMI Information:
    Start BMI: 25.6
    Current BMI: 25.6
    Goal BMI: 21.8


    Statistics:
    Weight to Lose: 1st7lb
    % Lost 0%
    Rev I'm genuinely thrilled for you! Well done on breaking the 300 pound barrier!

    Well done on the mental changes you are making too. They are the toughest and alas I'm still working on them and have been for years. You are doing this! You will reach goal and you should be so proud of yourself for getting to where you are today!

    I hope this week is a fantastic week for you.

  4. #349
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    rosie1234's Avatar
    Join Date
    12th November, 2012
    Location
    England
    Posts
    749
    Rep Power
    10
    Height: 5ft8in
    Start Date: 01/11/12
    Start Weight: 15st5lb
    Current Weight: 12st9.4lb
    Goal Weight: 11st10lb
    Goal Date: ASAP! :D


    BMI Information:
    Start BMI: 32.7
    Current BMI: 27
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 2st9.6lb
    Weight to Lose: 0st13.4lb
    % Lost 17.49%
    Hey Alex. I'm really pleased for you with your weight loss this week A massive well done! You're definitely on the right track now. I'm glad you found out what works for you best. Keep up the good work and I'm sure you'll keep seeing big losses every week

  5. #350
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    century club
    Strawberry Madness's Avatar
    Join Date
    16th July, 2012
    Location
    Scotland
    Posts
    373
    Rep Power
    16
    Diet: Calorie counting/Healthy eating
    Start Date: July 9th 2012
    Start Weight: 25st0lb
    Current Weight: 17st4lb
    Goal Weight: 14st0lb
    Goal Date: 2013/2014


    Statistics:
    Total Weight Loss: 7st10lb
    Weight to Lose: 3st4lb
    % Lost 30.86%
    Hey Rev, just saw your thread and am impressed at the sheer determination you are showing!




    Progress
    Total Loss = 7 Stone 10 pounds

    1st
    Month| 21lb
    2nd Month| 19lb
    3rd Month| 14lb
    4th Month|11lb
    5th Month|14lb
    6th Month|9lb
    7th Month|11lb
    8th Month|8lb

    ⚜Strawberry Madness Progress Diary⚜



    Goals
    Lose 14lb this August

    Lose 56lb before Xmas
    Lose (2-3) Stone by Easter





  6. #351
    Power Dropper
    century club
    REV23's Avatar
    Join Date
    17th December, 2012
    Location
    West Sussex, UK.
    Posts
    1,204
    Rep Power
    45
    Diet: Calorie counting/MFP
    Height: 5ft10in
    Start Date: 26/10/2012
    Start Weight: 22st10lb
    Current Weight: 14st3lb
    Goal Weight: 13st8lb
    Goal Date: June 2014


    BMI Information:
    Start BMI: 45.6
    Current BMI: 28.6
    Goal BMI: 27.3


    Statistics:
    Total Weight Loss: 8st7lb
    Weight to Lose: 0st9lb
    % Lost 37.42%
    Quote Originally Posted by Kira View Post
    Rev I'm genuinely thrilled for you! Well done on breaking the 300 pound barrier!

    Well done on the mental changes you are making too. They are the toughest and alas I'm still working on them and have been for years. You are doing this! You will reach goal and you should be so proud of yourself for getting to where you are today!

    I hope this week is a fantastic week for you.
    Thank you Kira.

    The mental changes are permanent. I could live like this for the rest of my life - happily.
    Goals

    Weigh under 300lbs
    - Achieved 3/02/2013
    Use Rowing Machine for 60 minutes straight - Achieved 5/02/2013
    Exercise everyday for 28 days - Achieved 31/03/2013
    Weigh under 280lbs (20st) - Achieved 28/04/2013
    Reach Half-Century loss - Achieved 26/05/2013
    Under 268 by 19th Birthday (June 23rd) - Achieved 02/06/2013
    Reach half-way mark - Achieved 21/07/2013
    Reach Century loss - Achieved 01/03/2014
    Jog for 5 kilometers - In progress

    MAIN 2013 GOAL
    - Reach 238lbs -
    Achieved 06/10/2013
    CORE GOAL - Reach 190lbs by June 2014 - In progress

    TOTAL DROPPED
    - 118.8lb/128.4lb
    92.52% Complete

    "My weight has controlled my whole life. But now it's time to ride this train straight to the demolition yard. One pound at a time."


  7. #352
    Power Dropper
    century club
    REV23's Avatar
    Join Date
    17th December, 2012
    Location
    West Sussex, UK.
    Posts
    1,204
    Rep Power
    45
    Diet: Calorie counting/MFP
    Height: 5ft10in
    Start Date: 26/10/2012
    Start Weight: 22st10lb
    Current Weight: 14st3lb
    Goal Weight: 13st8lb
    Goal Date: June 2014


    BMI Information:
    Start BMI: 45.6
    Current BMI: 28.6
    Goal BMI: 27.3


    Statistics:
    Total Weight Loss: 8st7lb
    Weight to Lose: 0st9lb
    % Lost 37.42%
    Quote Originally Posted by rosie1234 View Post
    Hey Alex. I'm really pleased for you with your weight loss this week A massive well done! You're definitely on the right track now. I'm glad you found out what works for you best. Keep up the good work and I'm sure you'll keep seeing big losses every week
    Yes now it has happened once there is no reason it shouldn't happen again.

    Hope you have a good week Rosie!
    Goals

    Weigh under 300lbs
    - Achieved 3/02/2013
    Use Rowing Machine for 60 minutes straight - Achieved 5/02/2013
    Exercise everyday for 28 days - Achieved 31/03/2013
    Weigh under 280lbs (20st) - Achieved 28/04/2013
    Reach Half-Century loss - Achieved 26/05/2013
    Under 268 by 19th Birthday (June 23rd) - Achieved 02/06/2013
    Reach half-way mark - Achieved 21/07/2013
    Reach Century loss - Achieved 01/03/2014
    Jog for 5 kilometers - In progress

    MAIN 2013 GOAL
    - Reach 238lbs -
    Achieved 06/10/2013
    CORE GOAL - Reach 190lbs by June 2014 - In progress

    TOTAL DROPPED
    - 118.8lb/128.4lb
    92.52% Complete

    "My weight has controlled my whole life. But now it's time to ride this train straight to the demolition yard. One pound at a time."


  8. #353
    Power Dropper
    century club
    REV23's Avatar
    Join Date
    17th December, 2012
    Location
    West Sussex, UK.
    Posts
    1,204
    Rep Power
    45
    Diet: Calorie counting/MFP
    Height: 5ft10in
    Start Date: 26/10/2012
    Start Weight: 22st10lb
    Current Weight: 14st3lb
    Goal Weight: 13st8lb
    Goal Date: June 2014


    BMI Information:
    Start BMI: 45.6
    Current BMI: 28.6
    Goal BMI: 27.3


    Statistics:
    Total Weight Loss: 8st7lb
    Weight to Lose: 0st9lb
    % Lost 37.42%
    Quote Originally Posted by Strawberry Madness View Post
    Hey Rev, just saw your thread and am impressed at the sheer determination you are showing!
    Thank you very much!

    Couldn't help but notice your amazing progress... major kudos to you my friend!
    Goals

    Weigh under 300lbs
    - Achieved 3/02/2013
    Use Rowing Machine for 60 minutes straight - Achieved 5/02/2013
    Exercise everyday for 28 days - Achieved 31/03/2013
    Weigh under 280lbs (20st) - Achieved 28/04/2013
    Reach Half-Century loss - Achieved 26/05/2013
    Under 268 by 19th Birthday (June 23rd) - Achieved 02/06/2013
    Reach half-way mark - Achieved 21/07/2013
    Reach Century loss - Achieved 01/03/2014
    Jog for 5 kilometers - In progress

    MAIN 2013 GOAL
    - Reach 238lbs -
    Achieved 06/10/2013
    CORE GOAL - Reach 190lbs by June 2014 - In progress

    TOTAL DROPPED
    - 118.8lb/128.4lb
    92.52% Complete

    "My weight has controlled my whole life. But now it's time to ride this train straight to the demolition yard. One pound at a time."


  9. #354
    Would rather be sleeping.
    MissAmy's Avatar
    Join Date
    23rd July, 2012
    Location
    Hampshire, UK
    Posts
    370
    Rep Power
    6
    Diet: Calorie Counting
    Height: 5ft11in
    Start Date: 24\02\14
    Start Weight: 20st0lb
    Current Weight: 20st0lb
    Goal Weight: 15st0lb
    Goal Date: December 2014


    BMI Information:
    Start BMI: 39
    Current BMI: 39
    Goal BMI: 29.3


    Statistics:
    Weight to Lose: 5st0lb
    % Lost 0%
    Hi Alex

    Just read all through your thread. Your positivity is fantastic, and kudos to you for doing something about your weight whilst you are still young. I wasted so much of my teens/twenties being fat and missing out on all the things you are supposed to do when you are you.

    I've been calorie counting for just over six months and am 50lb down - half way to my goal.

    I use MFP and eat 1800ish calories a day. I was interested in your comments about "cheat days". I do similar. I work shift work and get two weekends of every five weeks. These are the only days i spend with my BF and we usually eat out, or have takeaways. I still log everything i eat and try and eat sensibly. And its normally meals rather than snacks so the calories aren't horrific.
    I know my diet is long term (started at 20stone 13lb) and by allowing myself to eat what i want helps me stick to it.

    Wishing you all the best.

    [/CENTER]

  10. #355
    Really Really likes to post!
    half century
    toxicsgrl's Avatar
    Join Date
    2nd July, 2012
    Location
    pembrokeshire
    Posts
    1,758
    Rep Power
    65
    Diet: mfp cal counting
    Height: 1.78m
    Start Date: 25th june 2012
    Start Weight: 189.1kg
    Current Weight: 165.6kg
    Goal Weight: 76.2kg
    Goal Date: 4th february 2014


    BMI Information:
    Start BMI: 59.8
    Current BMI: 52.4
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 23.5kg
    Weight to Lose: 89.4kg
    % Lost 12.43%
    Quote Originally Posted by REV23 View Post

    Thank you very much!

    Couldn't help but notice your amazing progress... major kudos to you my friend!
    Yes SM is doing amazingly! He's my inspiration x

    Sent from my iPhone using MiniMins
    My diary: http://www.minimins.com/lot-weight-l...diary-lou.html


    *Team 50* Christmas Challenge 2013



    My Ladder to the New Me -------------------------------->



    STONES THAT BIT THE DUST... 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12


    The year is going to happen anyway - you may as well make the most of it. Next years 'this time last year' is going to the best one yet!!

  11. #356
    Regular Member

    Join Date
    29th December, 2012
    Location
    Norfolk
    Posts
    62
    Rep Power
    2
    Diet: Calorie counting, healthy eating
    Height: 5ft6in
    Start Date: 03/01/2013
    Start Weight: 17st8lb
    Current Weight: 17st12lb
    Goal Weight: 10st10lb


    BMI Information:
    Start BMI: 39.7
    Current BMI: 40.3
    Goal BMI: 24.2


    Statistics:
    Total Weight Loss: -0st4lb
    Weight to Lose: 7st2lb
    % Lost -1.63%
    Hi Alex, congratulations on hitting your mini target! I bet it feels amazing!




    Diary: http://goo.gl/Dkf3I

    Restart 22/10/2014

    Goals:

    Finish C25K

    Lose 1 stone
    Under 17st
    Lose 2 stone
    Under 16st
    Lose 3 stone
    Under 15st
    Lose 4 stone
    Under 14st
    Lose 5 stone
    Under 13st
    Lose 6 stone
    Under 12st
    Lose 7 stone
    Goal weight: 10st 10lbs

  12. #357
    Power Dropper
    century club
    REV23's Avatar
    Join Date
    17th December, 2012
    Location
    West Sussex, UK.
    Posts
    1,204
    Rep Power
    45
    Diet: Calorie counting/MFP
    Height: 5ft10in
    Start Date: 26/10/2012
    Start Weight: 22st10lb
    Current Weight: 14st3lb
    Goal Weight: 13st8lb
    Goal Date: June 2014


    BMI Information:
    Start BMI: 45.6
    Current BMI: 28.6
    Goal BMI: 27.3


    Statistics:
    Total Weight Loss: 8st7lb
    Weight to Lose: 0st9lb
    % Lost 37.42%
    Quote Originally Posted by MissAmy View Post
    Hi Alex

    Just read all through your thread. Your positivity is fantastic, and kudos to you for doing something about your weight whilst you are still young. I wasted so much of my teens/twenties being fat and missing out on all the things you are supposed to do when you are you.

    I've been calorie counting for just over six months and am 50lb down - half way to my goal.

    I use MFP and eat 1800ish calories a day. I was interested in your comments about "cheat days". I do similar. I work shift work and get two weekends of every five weeks. These are the only days i spend with my BF and we usually eat out, or have takeaways. I still log everything i eat and try and eat sensibly. And its normally meals rather than snacks so the calories aren't horrific.
    I know my diet is long term (started at 20stone 13lb) and by allowing myself to eat what i want helps me stick to it.

    Wishing you all the best.
    I needed to do something about it now, otherwise I would have easily been 400lb by the time I was 20. If the 15 year old me managed to see myself like I am now, I would have never touched a carb again haha

    But the 18 year old me right now can be proud of the 20 year old me, I want that to happen.

    I really haven't done anything in my teenage years. The weight has restricted me so much But I still have time to really enjoy my early 20's!

    The cheat day is important to me. Although I will probably make it every two weeks rather than every week once I lose a bit more weight.

    I mean, as long as you don't eat over 3000 calories on that day, then it won't hinder weight loss too much.
    marzipanda likes this.
    Goals

    Weigh under 300lbs
    - Achieved 3/02/2013
    Use Rowing Machine for 60 minutes straight - Achieved 5/02/2013
    Exercise everyday for 28 days - Achieved 31/03/2013
    Weigh under 280lbs (20st) - Achieved 28/04/2013
    Reach Half-Century loss - Achieved 26/05/2013
    Under 268 by 19th Birthday (June 23rd) - Achieved 02/06/2013
    Reach half-way mark - Achieved 21/07/2013
    Reach Century loss - Achieved 01/03/2014
    Jog for 5 kilometers - In progress

    MAIN 2013 GOAL
    - Reach 238lbs -
    Achieved 06/10/2013
    CORE GOAL - Reach 190lbs by June 2014 - In progress

    TOTAL DROPPED
    - 118.8lb/128.4lb
    92.52% Complete

    "My weight has controlled my whole life. But now it's time to ride this train straight to the demolition yard. One pound at a time."


  13. #358
    Power Dropper
    century club
    REV23's Avatar
    Join Date
    17th December, 2012
    Location
    West Sussex, UK.
    Posts
    1,204
    Rep Power
    45
    Diet: Calorie counting/MFP
    Height: 5ft10in
    Start Date: 26/10/2012
    Start Weight: 22st10lb
    Current Weight: 14st3lb
    Goal Weight: 13st8lb
    Goal Date: June 2014


    BMI Information:
    Start BMI: 45.6
    Current BMI: 28.6
    Goal BMI: 27.3


    Statistics:
    Total Weight Loss: 8st7lb
    Weight to Lose: 0st9lb
    % Lost 37.42%
    Quote Originally Posted by toxicsgrl View Post
    Yes SM is doing amazingly! He's my inspiration x

    Sent from my iPhone using MiniMins
    Haha no surprise, very impressive progress
    Goals

    Weigh under 300lbs
    - Achieved 3/02/2013
    Use Rowing Machine for 60 minutes straight - Achieved 5/02/2013
    Exercise everyday for 28 days - Achieved 31/03/2013
    Weigh under 280lbs (20st) - Achieved 28/04/2013
    Reach Half-Century loss - Achieved 26/05/2013
    Under 268 by 19th Birthday (June 23rd) - Achieved 02/06/2013
    Reach half-way mark - Achieved 21/07/2013
    Reach Century loss - Achieved 01/03/2014
    Jog for 5 kilometers - In progress

    MAIN 2013 GOAL
    - Reach 238lbs -
    Achieved 06/10/2013
    CORE GOAL - Reach 190lbs by June 2014 - In progress

    TOTAL DROPPED
    - 118.8lb/128.4lb
    92.52% Complete

    "My weight has controlled my whole life. But now it's time to ride this train straight to the demolition yard. One pound at a time."


  14. #359
    Power Dropper
    century club
    REV23's Avatar
    Join Date
    17th December, 2012
    Location
    West Sussex, UK.
    Posts
    1,204
    Rep Power
    45
    Diet: Calorie counting/MFP
    Height: 5ft10in
    Start Date: 26/10/2012
    Start Weight: 22st10lb
    Current Weight: 14st3lb
    Goal Weight: 13st8lb
    Goal Date: June 2014


    BMI Information:
    Start BMI: 45.6
    Current BMI: 28.6
    Goal BMI: 27.3


    Statistics:
    Total Weight Loss: 8st7lb
    Weight to Lose: 0st9lb
    % Lost 37.42%
    Quote Originally Posted by Rakelnahe View Post
    Hi Alex, congratulations on hitting your mini target! I bet it feels amazing!
    Thank you!!

    It does feel good. After weeks of tiny losses and some gains, finally I have something to show for my hardwork.
    Goals

    Weigh under 300lbs
    - Achieved 3/02/2013
    Use Rowing Machine for 60 minutes straight - Achieved 5/02/2013
    Exercise everyday for 28 days - Achieved 31/03/2013
    Weigh under 280lbs (20st) - Achieved 28/04/2013
    Reach Half-Century loss - Achieved 26/05/2013
    Under 268 by 19th Birthday (June 23rd) - Achieved 02/06/2013
    Reach half-way mark - Achieved 21/07/2013
    Reach Century loss - Achieved 01/03/2014
    Jog for 5 kilometers - In progress

    MAIN 2013 GOAL
    - Reach 238lbs -
    Achieved 06/10/2013
    CORE GOAL - Reach 190lbs by June 2014 - In progress

    TOTAL DROPPED
    - 118.8lb/128.4lb
    92.52% Complete

    "My weight has controlled my whole life. But now it's time to ride this train straight to the demolition yard. One pound at a time."


  15. #360
    Power Dropper
    century club
    REV23's Avatar
    Join Date
    17th December, 2012
    Location
    West Sussex, UK.
    Posts
    1,204
    Rep Power
    45
    Diet: Calorie counting/MFP
    Height: 5ft10in
    Start Date: 26/10/2012
    Start Weight: 22st10lb
    Current Weight: 14st3lb
    Goal Weight: 13st8lb
    Goal Date: June 2014


    BMI Information:
    Start BMI: 45.6
    Current BMI: 28.6
    Goal BMI: 27.3


    Statistics:
    Total Weight Loss: 8st7lb
    Weight to Lose: 0st9lb
    % Lost 37.42%
    Inspired by toxicsgrl's goals, I have decided to add a few core goals to my signature.

    I will add more, but for now that is the foundation of my 2013 aims.

    I am not sure whether it is right to put a time frame by a weight-goal, but heck, even if I fail it won't demoralize me. I will be close, that's for sure!
    Goals

    Weigh under 300lbs
    - Achieved 3/02/2013
    Use Rowing Machine for 60 minutes straight - Achieved 5/02/2013
    Exercise everyday for 28 days - Achieved 31/03/2013
    Weigh under 280lbs (20st) - Achieved 28/04/2013
    Reach Half-Century loss - Achieved 26/05/2013
    Under 268 by 19th Birthday (June 23rd) - Achieved 02/06/2013
    Reach half-way mark - Achieved 21/07/2013
    Reach Century loss - Achieved 01/03/2014
    Jog for 5 kilometers - In progress

    MAIN 2013 GOAL
    - Reach 238lbs -
    Achieved 06/10/2013
    CORE GOAL - Reach 190lbs by June 2014 - In progress

    TOTAL DROPPED
    - 118.8lb/128.4lb
    92.52% Complete

    "My weight has controlled my whole life. But now it's time to ride this train straight to the demolition yard. One pound at a time."


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