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Thread: Mami-Bonita Atkins Weight Loss Diary

  1. #1
    Regular Member

    Join Date
    29th December, 2012
    Location
    Lincoln, NE USA
    Posts
    23
    Rep Power
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    Diet: Atkins
    Height: 5ft2in
    Start Date: 11/20/2012
    Start Weight: 185lb
    Current Weight: 177lb
    Goal Weight: 115lb
    Goal Date: 06/01/2013


    BMI Information:
    Start BMI: 33.8
    Current BMI: 32.4
    Goal BMI: 21


    Statistics:
    Total Weight Loss: 8lb
    Weight to Lose: 62lb
    % Lost 4.32%

    Mami-Bonita Atkins Weight Loss Diary

    Hi!

    This is my story and how I started....... Five years ago I had an amazing body, curvy in all the right areas! I was happy and healthy and I felt good. When I had my My second child I had gained 30 pounds. On my third child I gained another 25 pounds and I knew I was doomed! I have tried everything I could think of low-calorie diets, Weight watchers, Six week body makeover, and was seriously working out and nothing was working for me even with the cardio and weight lifting. I Was very frustrated as you can imagine!!!! I still was not feeling good I was tired and felt yucky all the time and not to mention horrible headaches that would never go away!

    Six months ago, a coworker of mine was overweight as well and I started to watch her in the past couple of months. She Was looking amazing and I didn't know what her secret was. A month ago I had asked her what she was doing to look so good. She had informed me that she was doing the Atkins diet along with gluten-free and that she lost 60 pounds in 6 months time without seriously working out. I was so shocked. And excited all at the same time!!!!! She had let me borrow her Atkins books and I went home that night and started reading like crazy!!! I couldn't believe what I was reading actually could work! Right away I had started the diet, I started on November 20, 2012. My starting weight was 185 pounds. Three weeks Later I lost 10 pounds of course I gained back 3lbs of it back because of the holidays. I am very determined to loose this weight. My husband wants to take me to Guatemala to meet his family and I do not want to go looking this big. My current starting weight is 178 pounds The goal is to be at 115 pounds By June 1st 2013. I only have 62 pounds to lose and that isn't that bad when you really think about it And I know that I can do it!!!!!!

    Starting January 1 I will be back on track with the Atkins diet along with my Turbo Jam and Brazilian Butt workout.

    This diet works, it is hard Especially when you can smell the wonderful carbs that everbody is eating around you. But I know for a fact that after being on the diet for a month I felt so much better I wasn't tired and had energy and no more headaches which I can live without!!!!

    I wish the best luck for everyone who is trying to loose weight for 2013!!! Don't give up, there are going to be days when your going to wish that u can stop and eat whatever you want but think about the future and the happiness weight loss would bring you. Once you have met your goal you can look back and smile and know that you have achieved something amazing! It was hard work but you did it and that you know that you will be able to do anything that is difficult in your life because you are a WINNER!!!!!!!!!

    Mami-Bonita

  2. #2
    Im always here!
    stef2009's Avatar
    Join Date
    25th January, 2009
    Location
    Malta
    Posts
    7,733
    Rep Power
    127
    Diet: Slimming world
    Height: 4ft11in
    Start Date: Jan 2012
    Start Weight: 15st10lb
    Current Weight: 13st13lb
    Goal Weight: 10st0lb
    Goal Date: June 2015


    BMI Information:
    Start BMI: 44.4
    Current BMI: 39.4
    Goal BMI: 28.3


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: 3st13lb
    % Lost 11.36%
    Morning, finally found you over here

    How r u today xxx

    Sent from my iPhone using MiniMins

    Get Out Of The 15's Get into The 14's Get Into The13's
    Get Into The 12's ..
    Get into the 11's .... Get into the 10's ..??

    Week 1 - 3lb loss













  3. #3
    Regular Member

    Join Date
    29th December, 2012
    Location
    Lincoln, NE USA
    Posts
    23
    Rep Power
    0
    Diet: Atkins
    Height: 5ft2in
    Start Date: 11/20/2012
    Start Weight: 185lb
    Current Weight: 177lb
    Goal Weight: 115lb
    Goal Date: 06/01/2013


    BMI Information:
    Start BMI: 33.8
    Current BMI: 32.4
    Goal BMI: 21


    Statistics:
    Total Weight Loss: 8lb
    Weight to Lose: 62lb
    % Lost 4.32%
    Quote Originally Posted by stef2009 View Post
    Morning, finally found you over here

    How r u today xxx

    Sent from my iPhone using MiniMins
    Good morning!

    It took me awhile to figure it out and I still think I put it In the wrong diary section! :-D

    I'm doing well, how are you doing? Are you ready to loose those 12 unwanted pounds?!?!?

  4. #4
    Im always here!
    stef2009's Avatar
    Join Date
    25th January, 2009
    Location
    Malta
    Posts
    7,733
    Rep Power
    127
    Diet: Slimming world
    Height: 4ft11in
    Start Date: Jan 2012
    Start Weight: 15st10lb
    Current Weight: 13st13lb
    Goal Weight: 10st0lb
    Goal Date: June 2015


    BMI Information:
    Start BMI: 44.4
    Current BMI: 39.4
    Goal BMI: 28.3


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: 3st13lb
    % Lost 11.36%
    Awe good well its not the Atkins part but it is the diary section you can always message a moderator to move it for you if u want it over there.

    Ohhh yep I hope I get close to tht 12lb this month!
    Then I'll only have another 23 to lose

    Any plans for tonight? Xxx

    Sent from my iPhone using MiniMins

    Get Out Of The 15's Get into The 14's Get Into The13's
    Get Into The 12's ..
    Get into the 11's .... Get into the 10's ..??

    Week 1 - 3lb loss













  5. #5
    Regular Member

    Join Date
    29th December, 2012
    Location
    Lincoln, NE USA
    Posts
    23
    Rep Power
    0
    Diet: Atkins
    Height: 5ft2in
    Start Date: 11/20/2012
    Start Weight: 185lb
    Current Weight: 177lb
    Goal Weight: 115lb
    Goal Date: 06/01/2013


    BMI Information:
    Start BMI: 33.8
    Current BMI: 32.4
    Goal BMI: 21


    Statistics:
    Total Weight Loss: 8lb
    Weight to Lose: 62lb
    % Lost 4.32%
    Quote Originally Posted by stef2009 View Post
    Awe good well its not the Atkins part but it is the diary section you can always message a moderator to move it for you if u want it over there.

    Ohhh yep I hope I get close to tht 12lb this month!
    Then I'll only have another 23 to lose

    Any plans for tonight? Xxx

    Sent from my iPhone using MiniMins
    No, just staying home with the family tonight. It is snowing and i hate driving on the road when it has ice. How about you? Any plans for tonight?

  6. #6
    Im always here!
    stef2009's Avatar
    Join Date
    25th January, 2009
    Location
    Malta
    Posts
    7,733
    Rep Power
    127
    Diet: Slimming world
    Height: 4ft11in
    Start Date: Jan 2012
    Start Weight: 15st10lb
    Current Weight: 13st13lb
    Goal Weight: 10st0lb
    Goal Date: June 2015


    BMI Information:
    Start BMI: 44.4
    Current BMI: 39.4
    Goal BMI: 28.3


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: 3st13lb
    % Lost 11.36%
    Ohhhh snow!!?? Where abouts r u??

    We all went for a meal then back to mums for a few drinks xxx

    Sent from my iPhone using MiniMins

    Get Out Of The 15's Get into The 14's Get Into The13's
    Get Into The 12's ..
    Get into the 11's .... Get into the 10's ..??

    Week 1 - 3lb loss













  7. #7
    Regular Member

    Join Date
    29th December, 2012
    Location
    Lincoln, NE USA
    Posts
    23
    Rep Power
    0
    Diet: Atkins
    Height: 5ft2in
    Start Date: 11/20/2012
    Start Weight: 185lb
    Current Weight: 177lb
    Goal Weight: 115lb
    Goal Date: 06/01/2013


    BMI Information:
    Start BMI: 33.8
    Current BMI: 32.4
    Goal BMI: 21


    Statistics:
    Total Weight Loss: 8lb
    Weight to Lose: 62lb
    % Lost 4.32%
    Quote Originally Posted by stef2009 View Post
    Ohhhh snow!!?? Where abouts r u??

    We all went for a meal then back to mums for a few drinks xxx

    Sent from my iPhone using MiniMins
    Happy New Year! Are you ready to rock this year?!?!?!

    I live in Nebraska, USA

  8. #8
    Im always here!
    stef2009's Avatar
    Join Date
    25th January, 2009
    Location
    Malta
    Posts
    7,733
    Rep Power
    127
    Diet: Slimming world
    Height: 4ft11in
    Start Date: Jan 2012
    Start Weight: 15st10lb
    Current Weight: 13st13lb
    Goal Weight: 10st0lb
    Goal Date: June 2015


    BMI Information:
    Start BMI: 44.4
    Current BMI: 39.4
    Goal BMI: 28.3


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: 3st13lb
    % Lost 11.36%
    You too!! Ohhh yea I am haha

    Ohhh cool! I love America! My aunt lives there.
    Hoping to go to Disney land Florida in the next couple of years

    Is it still snowin xxx

    Sent from my iPhone using MiniMins

    Get Out Of The 15's Get into The 14's Get Into The13's
    Get Into The 12's ..
    Get into the 11's .... Get into the 10's ..??

    Week 1 - 3lb loss













  9. #9
    Regular Member

    Join Date
    29th December, 2012
    Location
    Lincoln, NE USA
    Posts
    23
    Rep Power
    0
    Diet: Atkins
    Height: 5ft2in
    Start Date: 11/20/2012
    Start Weight: 185lb
    Current Weight: 177lb
    Goal Weight: 115lb
    Goal Date: 06/01/2013


    BMI Information:
    Start BMI: 33.8
    Current BMI: 32.4
    Goal BMI: 21


    Statistics:
    Total Weight Loss: 8lb
    Weight to Lose: 62lb
    % Lost 4.32%
    Quote Originally Posted by stef2009 View Post
    You too!! Ohhh yea I am haha

    Ohhh cool! I love America! My aunt lives there.
    Hoping to go to Disney land Florida in the next couple of years

    Is it still snowin xxx

    Sent from my iPhone using MiniMins
    That sounds like fun and Taylor will love it there!
    No, it's not snowing it stopped last night thank goodness, I am not a big fan of the cold! Brrrrr!

    What state does your aunt live in?

  10. #10
    Im always here!
    stef2009's Avatar
    Join Date
    25th January, 2009
    Location
    Malta
    Posts
    7,733
    Rep Power
    127
    Diet: Slimming world
    Height: 4ft11in
    Start Date: Jan 2012
    Start Weight: 15st10lb
    Current Weight: 13st13lb
    Goal Weight: 10st0lb
    Goal Date: June 2015


    BMI Information:
    Start BMI: 44.4
    Current BMI: 39.4
    Goal BMI: 28.3


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: 3st13lb
    % Lost 11.36%
    Morning

    How r u today?

    She lived in Washington but had just recently moved, I think she's in Vancouver xxx

    Sent from my iPhone using MiniMins

    Get Out Of The 15's Get into The 14's Get Into The13's
    Get Into The 12's ..
    Get into the 11's .... Get into the 10's ..??

    Week 1 - 3lb loss













  11. #11
    Regular Member

    Join Date
    29th December, 2012
    Location
    Lincoln, NE USA
    Posts
    23
    Rep Power
    0
    Diet: Atkins
    Height: 5ft2in
    Start Date: 11/20/2012
    Start Weight: 185lb
    Current Weight: 177lb
    Goal Weight: 115lb
    Goal Date: 06/01/2013


    BMI Information:
    Start BMI: 33.8
    Current BMI: 32.4
    Goal BMI: 21


    Statistics:
    Total Weight Loss: 8lb
    Weight to Lose: 62lb
    % Lost 4.32%
    Quote Originally Posted by stef2009 View Post
    Morning

    How r u today?

    She lived in Washington but had just recently moved, I think she's in Vancouver xxx

    Sent from my iPhone using MiniMins
    Good morning,

    I am doing great! How are you doing today?

    Just finished my morning workout and ready to go to work.

  12. #12
    Regular Member

    Join Date
    29th December, 2012
    Location
    Lincoln, NE USA
    Posts
    23
    Rep Power
    0
    Diet: Atkins
    Height: 5ft2in
    Start Date: 11/20/2012
    Start Weight: 185lb
    Current Weight: 177lb
    Goal Weight: 115lb
    Goal Date: 06/01/2013


    BMI Information:
    Start BMI: 33.8
    Current BMI: 32.4
    Goal BMI: 21


    Statistics:
    Total Weight Loss: 8lb
    Weight to Lose: 62lb
    % Lost 4.32%
    First week done in the new year weighed today lost 3 lbs!!!! Starting weight 178 down to 175!!!! Better than I thought it would be

  13. #13
    Im always here!
    stef2009's Avatar
    Join Date
    25th January, 2009
    Location
    Malta
    Posts
    7,733
    Rep Power
    127
    Diet: Slimming world
    Height: 4ft11in
    Start Date: Jan 2012
    Start Weight: 15st10lb
    Current Weight: 13st13lb
    Goal Weight: 10st0lb
    Goal Date: June 2015


    BMI Information:
    Start BMI: 44.4
    Current BMI: 39.4
    Goal BMI: 28.3


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: 3st13lb
    % Lost 11.36%
    Well Done that's brill

    Keep up the good work xxx

    Sent from my iPhone using MiniMins

    Get Out Of The 15's Get into The 14's Get Into The13's
    Get Into The 12's ..
    Get into the 11's .... Get into the 10's ..??

    Week 1 - 3lb loss













  14. #14
    Regular Member

    Join Date
    29th December, 2012
    Location
    Lincoln, NE USA
    Posts
    23
    Rep Power
    0
    Diet: Atkins
    Height: 5ft2in
    Start Date: 11/20/2012
    Start Weight: 185lb
    Current Weight: 177lb
    Goal Weight: 115lb
    Goal Date: 06/01/2013


    BMI Information:
    Start BMI: 33.8
    Current BMI: 32.4
    Goal BMI: 21


    Statistics:
    Total Weight Loss: 8lb
    Weight to Lose: 62lb
    % Lost 4.32%
    What a bummer! I gained 2 lbs I'm now at 177 lbs. I joined the gym hopefully working out 5 days a week will help a lot.

  15. #15
    Regular Member

    Join Date
    29th December, 2012
    Location
    Lincoln, NE USA
    Posts
    23
    Rep Power
    0
    Diet: Atkins
    Height: 5ft2in
    Start Date: 11/20/2012
    Start Weight: 185lb
    Current Weight: 177lb
    Goal Weight: 115lb
    Goal Date: 06/01/2013


    BMI Information:
    Start BMI: 33.8
    Current BMI: 32.4
    Goal BMI: 21


    Statistics:
    Total Weight Loss: 8lb
    Weight to Lose: 62lb
    % Lost 4.32%
    Weighed myself this morning down to 174

    Sent from my iPad using MiniMins





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