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Thread: My 100lb countdown

  1. #1
    Regular Member

    Join Date
    27th December, 2012
    Posts
    60
    Rep Power
    2
    Diet: Slimming World
    Start Date: 29th April 2013
    Start Weight: 18st9lb
    Current Weight: 17st5lb
    Goal Weight: 11st9lb
    Goal Date: when i get there


    Statistics:
    Total Weight Loss: 1st4lb
    Weight to Lose: 5st10lb
    % Lost 6.9%

    My 100lb countdown

    Hi,

    I have lurked on these boards for sometime so I thought it was time to bite the bullet and create my own diary.
    I have followed weight watchers on and off for a while but have decided to go with calorie counting this time. I have lost 3 stone but put about a stone back on over the last few months.

    I am determined that 2013 is going to be the year that I finally crack weight loss once and for all. I hope that you will help and support me in my journey.

    I am pretty unfit but have been doing the walk at home dvds which i've found really good and you dont need massive amounts of co-ordination which is often my problem with workout dvds!

    I have set myself a target of walking 30 miles this month and I have already managed 8 so quite pleased with myself. I'd like to lose at least 7lb this month but will see how that goes as I know from past experience that I tend to be a slow and steady loser, every bit of weight loss is a step in the right direction so i'll be happy no matter what the results.

    Thanks for reading
    Tylar likes this.
    Start date 29th April 2013 on slimming world hoping it goes well!

    Week 1-4 -14lb


    Team *50* Christmas weight loss challenge



  2. #2
    Regular Member
    Spalmon's Avatar
    Join Date
    29th December, 2012
    Posts
    36
    Rep Power
    0
    Height: 5ft5in
    Start Date: 01/01/2013
    Start Weight: 12st11.5lb
    Current Weight: 11st8.9lb
    Goal Weight: 10st0lb
    Goal Date: 01/07/2013


    BMI Information:
    Start BMI: 29.9
    Current BMI: 27.1
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 1st2.6lb
    Weight to Lose: 1st8.9lb
    % Lost 9.25%
    Well done you and good luck ! I'm aiming for 6 lb this month , lost 1.2 lb last week so on the way !

  3. #3
    Regular Member

    Join Date
    27th December, 2012
    Posts
    60
    Rep Power
    2
    Diet: Slimming World
    Start Date: 29th April 2013
    Start Weight: 18st9lb
    Current Weight: 17st5lb
    Goal Weight: 11st9lb
    Goal Date: when i get there


    Statistics:
    Total Weight Loss: 1st4lb
    Weight to Lose: 5st10lb
    % Lost 6.9%
    Well day 4 and still pretty much on track. Eat a bit over my calories yesterday but going to do some extra exercise this evening to make up for it.
    I love my breakfasts and usually have poached egg on toast but decided to change things round a bit and have cereal the last two days. Not a good idea for me as I have been ready to eat my own arm by about 11am each day!

    Back on the poached egg tomorrow and hopefully a better day hunger wise.
    Start date 29th April 2013 on slimming world hoping it goes well!

    Week 1-4 -14lb


    Team *50* Christmas weight loss challenge



  4. #4
    Regular Member

    Join Date
    27th December, 2012
    Posts
    60
    Rep Power
    2
    Diet: Slimming World
    Start Date: 29th April 2013
    Start Weight: 18st9lb
    Current Weight: 17st5lb
    Goal Weight: 11st9lb
    Goal Date: when i get there


    Statistics:
    Total Weight Loss: 1st4lb
    Weight to Lose: 5st10lb
    % Lost 6.9%
    Had poached egg and definitely didnt feel so hungry. Managed to get some more exercise in today so well under on the calorie count, fingers crossed it shows on the scales on Saturday morning.
    Start date 29th April 2013 on slimming world hoping it goes well!

    Week 1-4 -14lb


    Team *50* Christmas weight loss challenge



  5. #5
    Likes to post
    half century

    Join Date
    30th October, 2007
    Location
    essex
    Posts
    552
    Rep Power
    13
    Diet: healthy low carb eating
    Height: 5ft11in
    Start Date: 16/06/11
    Start Weight: 21st7lb
    Current Weight: 17st7lb
    Goal Weight: 11st3lb
    Goal Date: whenever i get there


    BMI Information:
    Start BMI: 42
    Current BMI: 34.2
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 4st0lb
    Weight to Lose: 6st4lb
    % Lost 18.6%
    Just thought i'd pop by and say well done for taking the step here again I've got 119lb to lose so will be around for awhile lol
    Well done on all the walking I am going to start making a effort next week to start on some sort of exercise especially as i joined the january challenge today for a loss of 10lbs this month ekk lol
    Good luck x
    [url=http://www.TickerFactory.com/weight-loss/wNTh7Yq/]


    http://www.minimins.com/weight-loss-...-everyone.html my diary

    30 Day Shread (started 24/01) (restarted 23/5)
    1,2,3,4,5,6,7,8,9,10,11,12,13,14,15,16,17,18,
    Week 1 -6lbs Week 2 -1lb Week 3 -2lbs Week 4 -4lbs Week 5 -STS Week 6 - 6lbs Week 7 -3lbs Week 8 -10lbs not Week 9 -2lbs
    Week 10 -1lb Week 11 +1lb Week 12 +1lb New Start Week 13 -3lbs Week 14 -3lbs Week 15 +5lbs Week 16 STS Week 17 STS Week 18 -5lb
    Week 19 -1lb Week 20 STS Week 21 STS

    Mini goals
    January challenge lose 10lbs - done
    Febuary challenge lose 12lbs - done 13lbs 25/02
    6 month challenge lose 3st 7lb -
    Complete 30 day shread
    lose half a stone - completed week 2
    Lose 1 stone - smashed week 6
    Lose 2 stone - completed week 8
    Lose 3 stone -

  6. #6
    Regular Member

    Join Date
    27th December, 2012
    Posts
    60
    Rep Power
    2
    Diet: Slimming World
    Start Date: 29th April 2013
    Start Weight: 18st9lb
    Current Weight: 17st5lb
    Goal Weight: 11st9lb
    Goal Date: when i get there


    Statistics:
    Total Weight Loss: 1st4lb
    Weight to Lose: 5st10lb
    % Lost 6.9%
    Week 1 weigh in and I lost 5lb. I'm over the moon with that as I'm a slow loser and I dont think I've ever lost that amount in a week! Just proves that my efforts this week were worthwhile and hopefully this is a spring board to great things!
    Start date 29th April 2013 on slimming world hoping it goes well!

    Week 1-4 -14lb


    Team *50* Christmas weight loss challenge



  7. #7
    Regular Member

    Join Date
    27th December, 2012
    Posts
    60
    Rep Power
    2
    Diet: Slimming World
    Start Date: 29th April 2013
    Start Weight: 18st9lb
    Current Weight: 17st5lb
    Goal Weight: 11st9lb
    Goal Date: when i get there


    Statistics:
    Total Weight Loss: 1st4lb
    Weight to Lose: 5st10lb
    % Lost 6.9%
    Another day and finally got back to doing some exercise. OH has the flu so I've not managed to do any exercising since wednesday. I was determined to get back to it today and I did so another minor success!

    Food choices have not been great the last few days but still managed to stay within calories, tried planning out meals for the rest of the week so hopefully that might help.
    Start date 29th April 2013 on slimming world hoping it goes well!

    Week 1-4 -14lb


    Team *50* Christmas weight loss challenge



  8. #8
    Likes to post
    half century

    Join Date
    30th October, 2007
    Location
    essex
    Posts
    552
    Rep Power
    13
    Diet: healthy low carb eating
    Height: 5ft11in
    Start Date: 16/06/11
    Start Weight: 21st7lb
    Current Weight: 17st7lb
    Goal Weight: 11st3lb
    Goal Date: whenever i get there


    BMI Information:
    Start BMI: 42
    Current BMI: 34.2
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 4st0lb
    Weight to Lose: 6st4lb
    % Lost 18.6%
    Woo hoo well done on the 5lb loss hun thats great and your only 2lb away from your target of 7lb by the end of the month somehow i think you are going to smash that goal
    Planning for the week ahead is a good idea food wise i really need to do this to i think so much better if you have it planned ahead of time less chance of taking the wrong option.
    Keep up the great work hun your doing amazingly x
    [url=http://www.TickerFactory.com/weight-loss/wNTh7Yq/]


    http://www.minimins.com/weight-loss-...-everyone.html my diary

    30 Day Shread (started 24/01) (restarted 23/5)
    1,2,3,4,5,6,7,8,9,10,11,12,13,14,15,16,17,18,
    Week 1 -6lbs Week 2 -1lb Week 3 -2lbs Week 4 -4lbs Week 5 -STS Week 6 - 6lbs Week 7 -3lbs Week 8 -10lbs not Week 9 -2lbs
    Week 10 -1lb Week 11 +1lb Week 12 +1lb New Start Week 13 -3lbs Week 14 -3lbs Week 15 +5lbs Week 16 STS Week 17 STS Week 18 -5lb
    Week 19 -1lb Week 20 STS Week 21 STS

    Mini goals
    January challenge lose 10lbs - done
    Febuary challenge lose 12lbs - done 13lbs 25/02
    6 month challenge lose 3st 7lb -
    Complete 30 day shread
    lose half a stone - completed week 2
    Lose 1 stone - smashed week 6
    Lose 2 stone - completed week 8
    Lose 3 stone -

  9. #9
    Regular Member

    Join Date
    27th December, 2012
    Posts
    60
    Rep Power
    2
    Diet: Slimming World
    Start Date: 29th April 2013
    Start Weight: 18st9lb
    Current Weight: 17st5lb
    Goal Weight: 11st9lb
    Goal Date: when i get there


    Statistics:
    Total Weight Loss: 1st4lb
    Weight to Lose: 5st10lb
    % Lost 6.9%
    Thanks madmuppet! Another day on track today and some more exercise done so feeling good.Hopefully this continues for the rest of the week!
    Start date 29th April 2013 on slimming world hoping it goes well!

    Week 1-4 -14lb


    Team *50* Christmas weight loss challenge



  10. #10
    Regular Member

    Join Date
    27th December, 2012
    Posts
    60
    Rep Power
    2
    Diet: Slimming World
    Start Date: 29th April 2013
    Start Weight: 18st9lb
    Current Weight: 17st5lb
    Goal Weight: 11st9lb
    Goal Date: when i get there


    Statistics:
    Total Weight Loss: 1st4lb
    Weight to Lose: 5st10lb
    % Lost 6.9%
    Another good food day and also did more exercise. Long may this continue!
    Start date 29th April 2013 on slimming world hoping it goes well!

    Week 1-4 -14lb


    Team *50* Christmas weight loss challenge



  11. #11
    Regular Member

    Join Date
    27th December, 2012
    Posts
    60
    Rep Power
    2
    Diet: Slimming World
    Start Date: 29th April 2013
    Start Weight: 18st9lb
    Current Weight: 17st5lb
    Goal Weight: 11st9lb
    Goal Date: when i get there


    Statistics:
    Total Weight Loss: 1st4lb
    Weight to Lose: 5st10lb
    % Lost 6.9%
    Starting to bore myself with how virtuous i've been - just hope the scales reflect that on saturday!
    Tylar likes this.
    Start date 29th April 2013 on slimming world hoping it goes well!

    Week 1-4 -14lb


    Team *50* Christmas weight loss challenge



  12. #12
    Likes to post
    half century

    Join Date
    30th October, 2007
    Location
    essex
    Posts
    552
    Rep Power
    13
    Diet: healthy low carb eating
    Height: 5ft11in
    Start Date: 16/06/11
    Start Weight: 21st7lb
    Current Weight: 17st7lb
    Goal Weight: 11st3lb
    Goal Date: whenever i get there


    BMI Information:
    Start BMI: 42
    Current BMI: 34.2
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 4st0lb
    Weight to Lose: 6st4lb
    % Lost 18.6%
    lol claire keep it up cant wait to hear your results saturday x
    [url=http://www.TickerFactory.com/weight-loss/wNTh7Yq/]


    http://www.minimins.com/weight-loss-...-everyone.html my diary

    30 Day Shread (started 24/01) (restarted 23/5)
    1,2,3,4,5,6,7,8,9,10,11,12,13,14,15,16,17,18,
    Week 1 -6lbs Week 2 -1lb Week 3 -2lbs Week 4 -4lbs Week 5 -STS Week 6 - 6lbs Week 7 -3lbs Week 8 -10lbs not Week 9 -2lbs
    Week 10 -1lb Week 11 +1lb Week 12 +1lb New Start Week 13 -3lbs Week 14 -3lbs Week 15 +5lbs Week 16 STS Week 17 STS Week 18 -5lb
    Week 19 -1lb Week 20 STS Week 21 STS

    Mini goals
    January challenge lose 10lbs - done
    Febuary challenge lose 12lbs - done 13lbs 25/02
    6 month challenge lose 3st 7lb -
    Complete 30 day shread
    lose half a stone - completed week 2
    Lose 1 stone - smashed week 6
    Lose 2 stone - completed week 8
    Lose 3 stone -

  13. #13
    Regular Member

    Join Date
    27th December, 2012
    Posts
    60
    Rep Power
    2
    Diet: Slimming World
    Start Date: 29th April 2013
    Start Weight: 18st9lb
    Current Weight: 17st5lb
    Goal Weight: 11st9lb
    Goal Date: when i get there


    Statistics:
    Total Weight Loss: 1st4lb
    Weight to Lose: 5st10lb
    % Lost 6.9%
    Exercised again last night so have managed to pass my January goal of 30 miles already, very pleased! I think I will up to 50 for the month and see if I can make it to that
    Start date 29th April 2013 on slimming world hoping it goes well!

    Week 1-4 -14lb


    Team *50* Christmas weight loss challenge



  14. #14
    Regular Member

    Join Date
    27th December, 2012
    Posts
    60
    Rep Power
    2
    Diet: Slimming World
    Start Date: 29th April 2013
    Start Weight: 18st9lb
    Current Weight: 17st5lb
    Goal Weight: 11st9lb
    Goal Date: when i get there


    Statistics:
    Total Weight Loss: 1st4lb
    Weight to Lose: 5st10lb
    % Lost 6.9%
    I decided that I had been doing 3 miles a day and finding it not easy but not as difficult as it was at the beginning so I upped to 4 miles today. Ouch. That extra mile made a big difference to my pain and sweat factor. Please let the scales reflect my efforts tomorrow! I know that week 2 can sometimes be a bit difficult as theres usually water loss in week one, would LOVE to lose 2lb so that I can get to half a stone off but i wont hold my breath!
    Start date 29th April 2013 on slimming world hoping it goes well!

    Week 1-4 -14lb


    Team *50* Christmas weight loss challenge



  15. #15
    Regular Member

    Join Date
    27th December, 2012
    Posts
    60
    Rep Power
    2
    Diet: Slimming World
    Start Date: 29th April 2013
    Start Weight: 18st9lb
    Current Weight: 17st5lb
    Goal Weight: 11st9lb
    Goal Date: when i get there


    Statistics:
    Total Weight Loss: 1st4lb
    Weight to Lose: 5st10lb
    % Lost 6.9%
    As predicted week 2 weigh in was crap! STS, at least it wasnt a gain i guess but i'm still a bit baffled. exercised every day and within my calories too. Oh well will keep going in the same fashion and hope it catches up at some point
    Start date 29th April 2013 on slimming world hoping it goes well!

    Week 1-4 -14lb


    Team *50* Christmas weight loss challenge



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