Hi I'm Sam,
Just thought I would start this diary to get me through.
I've currently on day 4 and would love to loose 4st to get my bmi back to 'normal' as currently classed as obese (really shocked me!!)
It's all going ok so far found I love all the choc shakes especially the pre-made one!
Seem to be finding the will power not to pick or cheat (hope it lasts!!)
Fingers crossed ?