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Thread: Heather's Healthy Eating

  1. #31
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    Perpleo's Avatar
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    Diet: Calorie Counting/ healthy eating
    Height: 5ft5in
    Start Weight: 17st12lb
    Current Weight: 15st0lb


    BMI Information:
    Start BMI: 41.6
    Current BMI: 34.9


    Statistics:
    Total Weight Loss: 2st12lb
    % Lost 16%
    i would say mine are quite wide too
    those shoes make my feet look smaller lol

  2. #32
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    Perpleo's Avatar
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    Diet: Calorie Counting/ healthy eating
    Height: 5ft5in
    Start Weight: 17st12lb
    Current Weight: 15st0lb


    BMI Information:
    Start BMI: 41.6
    Current BMI: 34.9


    Statistics:
    Total Weight Loss: 2st12lb
    % Lost 16%
    had a very wierd dream about the devil last night
    he was nice and kinda looked like ashton kutcher and i wouldnt let him in my house lol
    he wasnt like all red etc but i could tell he was the devil so we were very pleasant to each other and then he told me he had to get to canada / usa and i said to get a plane and if you wanted to go to belfast it was 10 quid bus journey
    i think i thought i was in dublin or something
    he then walked past my house and my mum said that man has a tail and i said thats the devil mum and she freaked out and got a loaf of bread on it with blebub on it or something and i said omg beelzebub and then i woke up

    very strange usually i can make sense of my dreams and think about the day before and then find a reason why things were in my head but that was just totes mind fook lol

  3. #33
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    mybodyisacage's Avatar
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    12th September, 2011
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    Diet: healthy eating
    Height: 5ft7in
    Start Date: 25/11/12
    Start Weight: 19st13lb
    Current Weight: 15st13.5lb
    Goal Weight: 11st7lb
    Goal Date: September 2014


    BMI Information:
    Start BMI: 43.7
    Current BMI: 35
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 3st13.5lb
    Weight to Lose: 4st6.5lb
    % Lost 19.89%
    haha that is a crazy dream! Thats the kinda thing I get :P
    my diary: http://www.minimins.com/weight-loss-diary/303719-lauras-bit-everything-diet.html

    Jan 2nd - Feb 13th - 12lbs
    Feb 14th-Mar 27th -8lbs
    Mar 28 - May 8th - 12 lbs
    May 9th - June 19th -2lbs
    June 26th -1lbs 16 stone 12

    *maintenance*

    Restart January 2014

    Start weight 16st 10.5

    10th Jan 16 st 3, -7.5lbs
    17th Jan 15 st 13.5, -3.5lbs
    24th Jan STS TOTM
    31st Jan
    7th Feb
    14th Feb
    21st Feb
    28th Feb

    CUBA!




  4. #34
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    Perpleo's Avatar
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    13th June, 2011
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    Diet: Calorie Counting/ healthy eating
    Height: 5ft5in
    Start Weight: 17st12lb
    Current Weight: 15st0lb


    BMI Information:
    Start BMI: 41.6
    Current BMI: 34.9


    Statistics:
    Total Weight Loss: 2st12lb
    % Lost 16%
    he was being really nice though lol


    went out last night and ate kfc it was sooo good though lol
    had to leave early as my mate was intoxicated but still enjoyed it and got to wear my new shoes that werent the comfiest lol

  5. #35
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    6th September, 2011
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    Diet: Weightwatchers
    Height: 5ft5in
    Start Date: 7th Sept 2011
    Start Weight: 19st13lb
    Current Weight: 17st2lb
    Goal Weight: 11st0lb
    Goal Date: asap!


    BMI Information:
    Start BMI: 46.4
    Current BMI: 39.9
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 2st11lb
    Weight to Lose: 6st2lb
    % Lost 13.98%
    Quote Originally Posted by Perpleo View Post
    he was being really nice though lol

    went out last night and ate kfc it was sooo good though lol
    had to leave early as my mate was intoxicated but still enjoyed it and got to wear my new shoes that werent the comfiest lol
    KFC bbq rancher wrap. Lush and 11pp! X
    Cambridge Diet (3 attempts) Top weight 20st+, lowest weight 17st (and a bit....)

    1600 cal per day for 4 weeks start 19st 13lbs. finish 18st 8lbs

    http://www.minimins.com/weight-watch...airy-yoyo.html

    (re)Start weight (on WW) 18st 13.5lbs

    w1 -2.5
    w2 -1.5
    w3 -1

    w4-1.5lbs
    w5 -2.5 (SILVER 7!)

    w6-1.5
    w7-0.5
    W8-STS

    w9-STS
    w10 STS
    w11STS
    w12 -1lb
    w13 +1.5lb
    w14 +0.5lbs 4/10/12
    Start back 14/01/13
    w1 weight 18st 8 +5lbs
    w2 -4.5lbs
    w3 -2.5lbs!!!!!
    SILVER 7 (again!)
    w4-STS
    WW alone w1 -2lbs!
    w2 -1b
    w3 -1lb
    w4 +1lb
    w5 -3lb






    ✩“The only people for me are the mad ones, the ones who are mad to live, mad to talk, the ones who never yawn or say a commonplace thing, but burn, burn, burn, like fabulous yellow roman candles exploding like spiders across the stars"✩


  6. #36
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    Perpleo's Avatar
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    Diet: Calorie Counting/ healthy eating
    Height: 5ft5in
    Start Weight: 17st12lb
    Current Weight: 15st0lb


    BMI Information:
    Start BMI: 41.6
    Current BMI: 34.9


    Statistics:
    Total Weight Loss: 2st12lb
    % Lost 16%
    ooo i will have to remember that
    i wanted to be bad last night, really wanted a boxmaster but they werent doing wraps at 1 in the morning
    got a fully loaded tower meal

    punishing myself now by tidying my room and am going to workout on my cross trainer finalllyyyy

  7. #37
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    mybodyisacage's Avatar
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    Diet: healthy eating
    Height: 5ft7in
    Start Date: 25/11/12
    Start Weight: 19st13lb
    Current Weight: 15st13.5lb
    Goal Weight: 11st7lb
    Goal Date: September 2014


    BMI Information:
    Start BMI: 43.7
    Current BMI: 35
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 3st13.5lb
    Weight to Lose: 4st6.5lb
    % Lost 19.89%
    Haha tidying my room/whole house is my favourite punishment for myself x
    my diary: http://www.minimins.com/weight-loss-diary/303719-lauras-bit-everything-diet.html

    Jan 2nd - Feb 13th - 12lbs
    Feb 14th-Mar 27th -8lbs
    Mar 28 - May 8th - 12 lbs
    May 9th - June 19th -2lbs
    June 26th -1lbs 16 stone 12

    *maintenance*

    Restart January 2014

    Start weight 16st 10.5

    10th Jan 16 st 3, -7.5lbs
    17th Jan 15 st 13.5, -3.5lbs
    24th Jan STS TOTM
    31st Jan
    7th Feb
    14th Feb
    21st Feb
    28th Feb

    CUBA!




  8. #38
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    Perpleo's Avatar
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    Diet: Calorie Counting/ healthy eating
    Height: 5ft5in
    Start Weight: 17st12lb
    Current Weight: 15st0lb


    BMI Information:
    Start BMI: 41.6
    Current BMI: 34.9


    Statistics:
    Total Weight Loss: 2st12lb
    % Lost 16%
    i love it to really
    did workout on my crosstrainer for 15 mins constant which when i 1st got my crosstrainer i stopped sooo many times and i think my squats are helping me to strengthen my legs etc

    feeling alot more motivated now that i am gunna be working out more
    it was just pure laziness that i didnt
    and my room looks soooo much better now

  9. #39
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    mybodyisacage's Avatar
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    Diet: healthy eating
    Height: 5ft7in
    Start Date: 25/11/12
    Start Weight: 19st13lb
    Current Weight: 15st13.5lb
    Goal Weight: 11st7lb
    Goal Date: September 2014


    BMI Information:
    Start BMI: 43.7
    Current BMI: 35
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 3st13.5lb
    Weight to Lose: 4st6.5lb
    % Lost 19.89%
    So many bonuses there! lol

    I love having a tidy room, makes me feel so much happier!

    and just think, 15 mins of your day is nothing really?!
    my diary: http://www.minimins.com/weight-loss-diary/303719-lauras-bit-everything-diet.html

    Jan 2nd - Feb 13th - 12lbs
    Feb 14th-Mar 27th -8lbs
    Mar 28 - May 8th - 12 lbs
    May 9th - June 19th -2lbs
    June 26th -1lbs 16 stone 12

    *maintenance*

    Restart January 2014

    Start weight 16st 10.5

    10th Jan 16 st 3, -7.5lbs
    17th Jan 15 st 13.5, -3.5lbs
    24th Jan STS TOTM
    31st Jan
    7th Feb
    14th Feb
    21st Feb
    28th Feb

    CUBA!




  10. #40
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    Perpleo's Avatar
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    Diet: Calorie Counting/ healthy eating
    Height: 5ft5in
    Start Weight: 17st12lb
    Current Weight: 15st0lb


    BMI Information:
    Start BMI: 41.6
    Current BMI: 34.9


    Statistics:
    Total Weight Loss: 2st12lb
    % Lost 16%
    truesies
    but i still do have red face after so planning on doing it again tomorrow
    might try do it twice

  11. #41
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    Perpleo's Avatar
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    Diet: Calorie Counting/ healthy eating
    Height: 5ft5in
    Start Weight: 17st12lb
    Current Weight: 15st0lb


    BMI Information:
    Start BMI: 41.6
    Current BMI: 34.9


    Statistics:
    Total Weight Loss: 2st12lb
    % Lost 16%
    think i have over done it on my cross trainer lol it has started jiggling and moving about and becoming unstable so am gunna hafta try and fix it so i can use it again
    was feeling really positive until my cross trainer started rocking and couldnt finish my workout
    still worked out for 20 mins straight

    feeling kinda up and down today so i painted each finger nail a different colour all in pastelly shades inspired by love heart sweeties which i dont even really like to eat lol

    finally bought batteries for my scales so i can weigh my self on my own scales
    recently ive been weighing my self on my bfs and best friends on different days at different times so i can finally keep a constant

  12. #42
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    mybodyisacage's Avatar
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    Diet: healthy eating
    Height: 5ft7in
    Start Date: 25/11/12
    Start Weight: 19st13lb
    Current Weight: 15st13.5lb
    Goal Weight: 11st7lb
    Goal Date: September 2014


    BMI Information:
    Start BMI: 43.7
    Current BMI: 35
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 3st13.5lb
    Weight to Lose: 4st6.5lb
    % Lost 19.89%
    heheh you exercised so hard the bike wasnt expecting it! Its cos your super fit already! lol probs just needs tightening up, especially if you havent been on it for a while.

    Ive been using my kettlebell today, doing sit ups with it, so hard!

    ohhh I want to see your nails!
    my diary: http://www.minimins.com/weight-loss-diary/303719-lauras-bit-everything-diet.html

    Jan 2nd - Feb 13th - 12lbs
    Feb 14th-Mar 27th -8lbs
    Mar 28 - May 8th - 12 lbs
    May 9th - June 19th -2lbs
    June 26th -1lbs 16 stone 12

    *maintenance*

    Restart January 2014

    Start weight 16st 10.5

    10th Jan 16 st 3, -7.5lbs
    17th Jan 15 st 13.5, -3.5lbs
    24th Jan STS TOTM
    31st Jan
    7th Feb
    14th Feb
    21st Feb
    28th Feb

    CUBA!




  13. #43
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    Perpleo's Avatar
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    Diet: Calorie Counting/ healthy eating
    Height: 5ft5in
    Start Weight: 17st12lb
    Current Weight: 15st0lb


    BMI Information:
    Start BMI: 41.6
    Current BMI: 34.9


    Statistics:
    Total Weight Loss: 2st12lb
    % Lost 16%
    how are you liking the kettlebells ? i was looking to get some new weights i have like 1 kg ones and think i needa upgrade lol

  14. #44
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    Perpleo's Avatar
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    Diet: Calorie Counting/ healthy eating
    Height: 5ft5in
    Start Weight: 17st12lb
    Current Weight: 15st0lb


    BMI Information:
    Start BMI: 41.6
    Current BMI: 34.9


    Statistics:
    Total Weight Loss: 2st12lb
    % Lost 16%
    naillssss i feel like im 15 again lol
    Heather's Healthy Eating-img-20130211-00557.jpg

  15. #45
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    mybodyisacage's Avatar
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    Diet: healthy eating
    Height: 5ft7in
    Start Date: 25/11/12
    Start Weight: 19st13lb
    Current Weight: 15st13.5lb
    Goal Weight: 11st7lb
    Goal Date: September 2014


    BMI Information:
    Start BMI: 43.7
    Current BMI: 35
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 3st13.5lb
    Weight to Lose: 4st6.5lb
    % Lost 19.89%
    I LOVE those colourss!!!! SO cute!!

    Kettlebell is alright, its 5kg so I get quite tired with it quick, deff room for improvement lol
    x
    my diary: http://www.minimins.com/weight-loss-diary/303719-lauras-bit-everything-diet.html

    Jan 2nd - Feb 13th - 12lbs
    Feb 14th-Mar 27th -8lbs
    Mar 28 - May 8th - 12 lbs
    May 9th - June 19th -2lbs
    June 26th -1lbs 16 stone 12

    *maintenance*

    Restart January 2014

    Start weight 16st 10.5

    10th Jan 16 st 3, -7.5lbs
    17th Jan 15 st 13.5, -3.5lbs
    24th Jan STS TOTM
    31st Jan
    7th Feb
    14th Feb
    21st Feb
    28th Feb

    CUBA!




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