My big fat loser diary (or if you prefer 5st to lose, been here before Diary)
HI all I doubt there is anyone here that remembers me from the first time round. I lost 6st in2009/2010 on the Cambridge diet became a counselor for a while gave it up went through some ups and downs, have a very stressful job for 3 years and here I am again .
Its my fault at the end of the day, I can blame shift work at a children's home and I can blame the stress of the job for comfort eating but I made the bad choices that ended me back on meal replacement shakes.
Anyway here I am on day 4, I am dong 2 keediet low carb (like Cambridge/lighter life) shakes for brekkie and lunch, then a low carb meal after I have done 30 mins uphill walking on the treadmill. I am 2lbs down so far , I am blogging and keeping this diary as it really helped me last time. The forum doesn't seem to be as chatty as last time or maybe its just me.
I have a huge pile of Jeans ranging from 20-14 and I will be making my way through them as I lose weight.
I have a christening this weekend and we are staying in a hotel so its going to be hard for me to stick to it this weekend, so instead of trying to stick to it and then guilt binging when I can't. I am having a planned break where I will make good low carb choices and enjoy a slice of cake should I feel like it, I am hoping to control my dieting this time not just trick myself if that makes sense.
Get to 16st11lb
Get to 15st11lb
Get to 14st11lb
Get to 13st11lb
Get to 12st11lb
Get to 12st
See I did it before so I can do it again!!!!!!
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