I have not been on here for a good few weeks as I have not had any Internet Sad times, I know!
Anyway.... I have lost 6lb in 3 weeks, so 2lb a week is not bad.
Just going to carry on with what I am doing and write everything down, to encourage me to stick to my routine.
So today (6.2.13) I Weight 13stone 6lb, eaten a go ahead bar and apple for breakfast... Lunch was 2 shape yoghurts and half a can of Heinz chicken soup but unfortunately I seem to have been persuaded to make quiche for dinner (The boy better be grateful!) with a nice helping of salad. Not too bad I rekon. Zumba tonight too!
If you wanna join in and buddy up to motivate each other then don't hesitate to post below - I'd love some company so I don't feel alone doing this!
Has anyone heard of Raspberry ketones? My friend has been using them for 4 weeks now and has lost a stone and a half, she is quite large and does not do exercise at all yet suddenly she has so much more energy and looks great in herself!- anyone else had any results from it? I would love to hear them as I don't believe a quick fix is reliable!