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  1. #1
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    Smile Simple Story.

    So..

    I have not been on here for a good few weeks as I have not had any Internet Sad times, I know!
    Anyway.... I have lost 6lb in 3 weeks, so 2lb a week is not bad.

    Just going to carry on with what I am doing and write everything down, to encourage me to stick to my routine.
    So today (6.2.13) I Weight 13stone 6lb, eaten a go ahead bar and apple for breakfast... Lunch was 2 shape yoghurts and half a can of Heinz chicken soup but unfortunately I seem to have been persuaded to make quiche for dinner (The boy better be grateful!) with a nice helping of salad. Not too bad I rekon. Zumba tonight too!

    If you wanna join in and buddy up to motivate each other then don't hesitate to post below - I'd love some company so I don't feel alone doing this!

    Has anyone heard of Raspberry ketones? My friend has been using them for 4 weeks now and has lost a stone and a half, she is quite large and does not do exercise at all yet suddenly she has so much more energy and looks great in herself!- anyone else had any results from it? I would love to hear them as I don't believe a quick fix is reliable!

    Cheerios!
    Amy

    Start Weight (06.03.2013): 13st6lb
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  2. #2
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    emmaedes's Avatar
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    Diet: Slimming World
    Height: 5ft3in
    Start Date: 17th January 2014
    Start Weight: 15st7lb
    Current Weight: 15st0lb
    Goal Weight: 11st0lb
    Goal Date: October 2014


    BMI Information:
    Start BMI: 38.4
    Current BMI: 37.2
    Goal BMI: 27.3


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 4st0lb
    % Lost 3.23%
    Hi Amy,

    i would love to buddy up!!!

    im just doing calorie counting and sticking to 1200cals a day - started properly on monday! well done on your loss so far!!!

    it helps me writing my food in my diary on here too as a way to keep focused!

    i haven't tried the raspberry ketones!! but im VERY interested now you've said about them!!! running off to google now!

    xxx
    Start Weight: 14st 12lbs
    Goal: Size 10!
    Start Date: 3rd November 2014
    Diet: Slimming World
    Weigh Day: Saturday

    Week 1: - 6 1/2lbs sooooo happy with this as this was really a 5 day weigh in








  3. #3
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    Height: 5ft5in
    Start Date: 26/11/2012
    Start Weight: 13st6.0lb
    Current Weight: 13st6.0lb
    Goal Weight: 12st5.0lb
    Goal Date: 25/3/2012


    BMI Information:
    Start BMI: 31.3
    Current BMI: 31.3
    Goal BMI: 28.8


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    Hi Emma!

    So glad you posted, was starting to think I was a larry :P Let me know what you think once googled

    Thanks, I too have been going for 1200 Working well too! Do you have a goal to work towards?

    xxx
    Amy

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  4. #4
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    Diet: Slimming World
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    Start Weight: 15st7lb
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    Goal Date: October 2014


    BMI Information:
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    Quote Originally Posted by Amy_love1991 View Post
    Hi Emma!

    So glad you posted, was starting to think I was a larry :P Let me know what you think once googled

    Thanks, I too have been going for 1200 Working well too! Do you have a goal to work towards?

    xxx
    haha!! nope im here i think it looks blooming fab!!! lol and really cheap!! where does your friend buy it from do you know?

    well im 14st 10lb atm ekkkk i want to be a size 10 and i think when i was last a size ten i was around 11 stone / 10st 7 so want to loose roughly 3st 7lbs..... and i want to be at goal for my holiday in October. How about you hun?

    xxx
    Start Weight: 14st 12lbs
    Goal: Size 10!
    Start Date: 3rd November 2014
    Diet: Slimming World
    Weigh Day: Saturday

    Week 1: - 6 1/2lbs sooooo happy with this as this was really a 5 day weigh in








  5. #5
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    Height: 5ft5in
    Start Date: 26/11/2012
    Start Weight: 13st6.0lb
    Current Weight: 13st6.0lb
    Goal Weight: 12st5.0lb
    Goal Date: 25/3/2012


    BMI Information:
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    Current BMI: 31.3
    Goal BMI: 28.8


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    She gets them from Holland and Barrat If you get them, def let me know what they do and how they help?

    You can do it! Just believe You will get there, we both will! I would like to be roughly the same weight, feel like I have been dieting forever though Gaine a stone since last Jan :/

    ahh We are ment to be trying for a baby buuuuut I really want to loose weight first - even if I gain it back, I wont be twice the size I am now when Had it - so gonna try loose now and maintain that loss whilst pregnant

    xxx
    Amy

    Start Weight (06.03.2013): 13st6lb
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  6. #6
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    skinnylegs's Avatar
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    Diet: slimming world
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    Start BMI: 28.4
    Current BMI: 27.5
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 0st5lb
    Weight to Lose: 1st11.5lb
    % Lost 2.93%
    What are keystones?





    See 11 stone flat on those scales!

    Fit into my Rocca wear jeans.
    Follow my brand new spanking weight loss diary: http://www.minimins.com/slimming-world-weight-loss-diary/341515-healthier-me.html




  7. #7
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    Height: 5ft5in
    Start Date: 26/11/2012
    Start Weight: 13st6.0lb
    Current Weight: 13st6.0lb
    Goal Weight: 12st5.0lb
    Goal Date: 25/3/2012


    BMI Information:
    Start BMI: 31.3
    Current BMI: 31.3
    Goal BMI: 28.8


    Statistics:
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    % Lost 0%
    Raspberry Ketones are a fat burning tablet - they are different to any other tablet as the raspberry that is in each one is the same amount as eating about 50 raspberrys which this powder burns calories - it slices up the fat within your body - and makes it easier to loose weight, instead of maintaining it like most others do.... ALLEGEDLY. I however do not believe it is different to ANY other and just think it's going to be a rip off :/ its the fastest selling tablet in 2013 so far though
    Amy

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  8. #8
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    Goal Date: Dec 2013


    BMI Information:
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    Current BMI: 33.4
    Goal BMI: 23.7


    Statistics:
    Weight to Lose: 4st4lb
    % Lost 0%
    Ooh I've heard of these tablets, I read an article about a journalist who tried them, and lost a lot of weight! But then reviews that I've read say they are no better than any other tablet :-/ I'm a bit skeptical, but if they work I'll get some lol
    my mini goals
    Get away from 14st7lb and stay away!

    14st

    13st7lb
    13st
    12st7lb
    12s
    11st7lb
    11st
    10st7lb GOAL!

  9. #9
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    Goal Date: October 2014


    BMI Information:
    Start BMI: 38.4
    Current BMI: 37.2
    Goal BMI: 27.3


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 4st0lb
    % Lost 3.23%
    Quote Originally Posted by Amy_love1991 View Post
    She gets them from Holland and Barrat If you get them, def let me know what they do and how they help?

    You can do it! Just believe You will get there, we both will! I would like to be roughly the same weight, feel like I have been dieting forever though Gaine a stone since last Jan :/

    ahh We are ment to be trying for a baby buuuuut I really want to loose weight first - even if I gain it back, I wont be twice the size I am now when Had it - so gonna try loose now and maintain that loss whilst pregnant

    xxx
    Ooo really?! How many a day does ur friend take do u know?!

    Ooo ok, well we can both help each other defo!!! I've stuck to my lower cals today ended on 1227! So pleased with that and don't hungry!! Yay!!! And have had my water allowance!!! Sooo helps to take in a bottle of water and have it sat on my desk I just keep putting it into my glass and therefore it's like a bottomless glass haha!!!

    Roll on Tomo! xxx

    Sent from my iPhone using MiniMins
    Start Weight: 14st 12lbs
    Goal: Size 10!
    Start Date: 3rd November 2014
    Diet: Slimming World
    Weigh Day: Saturday

    Week 1: - 6 1/2lbs sooooo happy with this as this was really a 5 day weigh in








  10. #10
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    Quote Originally Posted by emmaedes View Post
    Ooo really?! How many a day does ur friend take do u know?!

    Ooo ok, well we can both help each other defo!!! I've stuck to my lower cals today ended on 1227! So pleased with that and don't hungry!! Yay!!! And have had my water allowance!!! Sooo helps to take in a bottle of water and have it sat on my desk I just keep putting it into my glass and therefore it's like a bottomless glass haha!!!

    Roll on Tomo! xxx

    Sent from my iPhone using MiniMins
    Hey! Sorry - she takes 2 in the morning, 2 at lunch and 2 at dinner - the bottle says 2 at breaky and 2 at lunch, but her doctor said it wont hurt to take an extra 2 in the eve with dinner.

    Yay we will get there - Today, so far I have had 2 shape yoghurts for breakfast, some left over queche for lunch and have piri piri chicken with some veg All in all is 1220 cals

    How have you done today? x
    Amy

    Start Weight (06.03.2013): 13st6lb
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  11. #11
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    BMI Information:
    Start BMI: 31.3
    Current BMI: 31.3
    Goal BMI: 28.8


    Statistics:
    Weight to Lose: 1st1lb
    % Lost 0%
    Quote Originally Posted by Carlyd85 View Post
    Ooh I've heard of these tablets, I read an article about a journalist who tried them, and lost a lot of weight! But then reviews that I've read say they are no better than any other tablet :-/ I'm a bit skeptical, but if they work I'll get some lol
    I know what you mean, if they worked, maybe I would get them - but don't want to waste money I dont really have one something that is going to turn in to expensive urine haha xx
    Amy

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  12. #12
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    Hi there. Here to subscribe. I'm Lucy. I'm currently 13st 5.5. Would love to be 10.5 (here's hoping) been up and down with dieting, GI and weight watchers. Now I am sticking with WW and calorie counting.
    I have a diary called weight watchers/calorie counting/ thinking thin- feel free to subscribe (don't feel you have to though)

  13. #13
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    Statistics:
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    % Lost 3.23%
    Quote Originally Posted by Amy_love1991 View Post

    Hey! Sorry - she takes 2 in the morning, 2 at lunch and 2 at dinner - the bottle says 2 at breaky and 2 at lunch, but her doctor said it wont hurt to take an extra 2 in the eve with dinner.

    Yay we will get there - Today, so far I have had 2 shape yoghurts for breakfast, some left over queche for lunch and have piri piri chicken with some veg All in all is 1220 cals

    How have you done today? x
    Hey Hun. O brill thank u!!! Looked on holland and Barrett website and the 9.99 are sold out so might wait till they are back in to try them!!

    Yay well down that's a fab day!!! Today I've had no brekkie ... Ham salad sandwich .... Muller light yoghurt....apple .... Got chicken kebab for dinner so chicken breast lettuce cucumber pitta and low fat salad cream ... That takes me to 900cal!! So going to have a medium kebab so but more chicken and just going to have some low fat crisps! Should take me to 1200cal then yay!!!! Xxxxx

    Sent from my iPhone using MiniMins
    Start Weight: 14st 12lbs
    Goal: Size 10!
    Start Date: 3rd November 2014
    Diet: Slimming World
    Weigh Day: Saturday

    Week 1: - 6 1/2lbs sooooo happy with this as this was really a 5 day weigh in








  14. #14
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    % Lost 0%
    Sorry not been on here in a few days - really not liking the snow, our internet does not like winter much and decides to hibernate!
    How did the kebab go? What day are you doing a weigh in?
    Once you have bought some, let me know
    I was bad yesterday and had home made toad in the hole - mash and broccoli! as well as eating 2 yoghurts for breakfast but salad for lunch :/
    Bought it to 1556.

    But today - better, 2 activia yoghurts for breakfast, egg and bacon filler sandwich and pork with broccoli for dinner - yum yum, all for 1179!

    say yay for a good day!
    Amy

    Start Weight (06.03.2013): 13st6lb
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    Week 2:
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  15. #15
    Im always here!
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    Current Weight: 15st0lb
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    Goal Date: October 2014


    BMI Information:
    Start BMI: 38.4
    Current BMI: 37.2
    Goal BMI: 27.3


    Statistics:
    Total Weight Loss: 0st7lb
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    % Lost 3.23%
    hey hun

    kebab went well!! had a small chicken kebab with lettuce and no sauce! filled me up to! and was yum!!

    o yes i dont work well in the snow!! been snowing loads here! far far far too cold!! lol!

    i weigh in on a Tues hun - how about you?

    sounds like u have a good day planned today xxx
    Start Weight: 14st 12lbs
    Goal: Size 10!
    Start Date: 3rd November 2014
    Diet: Slimming World
    Weigh Day: Saturday

    Week 1: - 6 1/2lbs sooooo happy with this as this was really a 5 day weigh in








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