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Thread: Puggso_32 - 4lb, the food dairy wins!!!!

  1. #181
    Likes to post

    Join Date
    22nd January, 2008
    Location
    Norfolk
    Posts
    290
    Rep Power
    11
    Diet: low carb, low fat
    Height: 5ft6in
    Start Date: 19/8/2011
    Start Weight: 20st1lb
    Current Weight: 18st6lb
    Goal Weight: 12st12lb
    Goal Date: end April 2011


    BMI Information:
    Start BMI: 45.3
    Current BMI: 41.6
    Goal BMI: 29


    Statistics:
    Total Weight Loss: 1st9lb
    Weight to Lose: 5st8lb
    % Lost 8.19%
    hey - excellent !

    Nothing better than getting into smaller clothes.

    : PARTY ON :

  2. #182
    Right to the 'point'
    maintainer

    puggso_32's Avatar
    Join Date
    15th December, 2007
    Location
    Glasgow
    Posts
    5,658
    Rep Power
    688
    Diet: WW
    Height: 5ft2in
    Start Weight: 16st0lb
    Current Weight: 9st7lb
    Goal Weight: 9st8lb
    Goal Date: May 2010


    BMI Information:
    Start BMI: 41
    Current BMI: 24.3
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 6st7lb
    Weight to Lose: -0st1lb
    % Lost 40.63%
    24 March - Diary 1 - 0 Non-diary

    Well, 4lb down on last week. Very happy with that...guess you have to be really. When you put the previous weeks 2lb in it is almost half a stone which feels even better! I felt I had done well but was still a wee bit shocked by that.

    So from now on the food diary stays, I was considering changing it to just one a day on it but the fact I was throwing stuff in when I ate it made me not just aware of the calories going in my mouth but also the total for the day. Unfortunately it seems you only have a limited amount of time to edit a post, otherwise I would just keep adding to the first post of the day.

    So I reckon this thread could get a bit messy but I will try and keep it focussed. If anyone has any suggestions on how I could lay it out in a more aesthetically pleasing way then I urge you to tell me!

    This morning I had a wee treat of stuff - I say a treat it is items most my mates would eat in a normal day between meals...but I guess when you don't have that it feels like a treat. So anyway, I am not going to count my overall calories for the day but will put in everything else from now and see what total I end up with by the end of the day.






    After America/Christmas loss-athon!

    05/01/12 - 10s 12lb
    13/01/12 - 10st 6lb - 6lb loss
    20/01/12 - 10st 3.25lb - 2.75lb loss
    03/02/12 - 10st 2lb - 1.25lb
    10/02/12 - 10st 2lb - STS
    17/02/12 - 10st 0.5lb - 1.5lb

  3. #183
    Daily Weigher

    Sarette's Avatar
    Join Date
    10th March, 2008
    Location
    Hadleigh, Suffolk
    Posts
    4,463
    Rep Power
    611
    Diet: Exante
    Height: 5ft4in
    Start Date: 23.04.11
    Start Weight: 16st10lb
    Current Weight: 15st12lb
    Goal Weight: 12st0lb
    Goal Date: Xmas 2012


    BMI Information:
    Start BMI: 40.2
    Current BMI: 38.1
    Goal BMI: 28.8


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 3st12lb
    % Lost 5.13%
    Well done! I've been reading your diary for the last week, I think you are doing brilliantly! Keep up the good work xxx
    Exante Restart My Diary

    Restart April 2012.

    Week 1 - 10lbs

  4. #184
    Right to the 'point'
    maintainer

    puggso_32's Avatar
    Join Date
    15th December, 2007
    Location
    Glasgow
    Posts
    5,658
    Rep Power
    688
    Diet: WW
    Height: 5ft2in
    Start Weight: 16st0lb
    Current Weight: 9st7lb
    Goal Weight: 9st8lb
    Goal Date: May 2010


    BMI Information:
    Start BMI: 41
    Current BMI: 24.3
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 6st7lb
    Weight to Lose: -0st1lb
    % Lost 40.63%
    Quote Originally Posted by Sarette View Post
    Well done! I've been reading your diary for the last week, I think you are doing brilliantly! Keep up the good work xxx
    Thank you

    Shake - 210






    After America/Christmas loss-athon!

    05/01/12 - 10s 12lb
    13/01/12 - 10st 6lb - 6lb loss
    20/01/12 - 10st 3.25lb - 2.75lb loss
    03/02/12 - 10st 2lb - 1.25lb
    10/02/12 - 10st 2lb - STS
    17/02/12 - 10st 0.5lb - 1.5lb

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