Xandielou
Full Member
A year and a half ago I reached my target weight using Slimming World, going to the classes. I started out at 11st 10lb (after the birth of my son I was quite inactive due to a c-section) and got down to a realistic 9st 10lb (I am 5'7").
Since then the weight has sneaked back on as I haven't been going to group, and to be honest, I can't attend at the moment due to a hectic schedule. So I am once again going to attempt to get back to my target weight using my handbooks at home.
I have weighed myself this morning and I am 11st 4lb, so I haven't put it all back on, but it's only a matter of time!
I have attempted to restart several times and failed but this time I have my husband on board as he wants to lose his belly! (I can't do much about his daily meals as he uses the works canteen (I could give him a list I suppose!)
I will update throughout the day so I can keep a track on myself and hopefully read some inspiring stories. Facebook used to be permanently on in the background while I work, now it will be this site!
Day 1. Monday 16th April 2013,
Early Breakfast: Banana drowned in Strawberry Mullerlite yoghurt.
11ses: Hard Boiled egg & 1% Mugshot
Lunch: Leftover Lean Pork, new pots, lots of cauli & carrots (no gravy!)
Afternoon: A few grapes and an orange.
Evening Meal: Lean ham & caulifower omelette with 0% fat cottage cheese
Supper: 2 sml wholemeal spread with light dairylea (HEA & B)
35ml shot of Jim Beam over ice - 4 syns
Pleased with my diet day today (except I did vouch that I wouldn't drink this week!) I will try and find an alternative syn to enjoy tomorrow night I think!
Since then the weight has sneaked back on as I haven't been going to group, and to be honest, I can't attend at the moment due to a hectic schedule. So I am once again going to attempt to get back to my target weight using my handbooks at home.
I have weighed myself this morning and I am 11st 4lb, so I haven't put it all back on, but it's only a matter of time!
I have attempted to restart several times and failed but this time I have my husband on board as he wants to lose his belly! (I can't do much about his daily meals as he uses the works canteen (I could give him a list I suppose!)
I will update throughout the day so I can keep a track on myself and hopefully read some inspiring stories. Facebook used to be permanently on in the background while I work, now it will be this site!
Day 1. Monday 16th April 2013,
Early Breakfast: Banana drowned in Strawberry Mullerlite yoghurt.
11ses: Hard Boiled egg & 1% Mugshot
Lunch: Leftover Lean Pork, new pots, lots of cauli & carrots (no gravy!)
Afternoon: A few grapes and an orange.
Evening Meal: Lean ham & caulifower omelette with 0% fat cottage cheese
Supper: 2 sml wholemeal spread with light dairylea (HEA & B)
35ml shot of Jim Beam over ice - 4 syns
Pleased with my diet day today (except I did vouch that I wouldn't drink this week!) I will try and find an alternative syn to enjoy tomorrow night I think!
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