Disappointed doesn't even cut it!
Well, after my first week of being ever so saintly on the Slimming World plan, I managed to lose the staggering amount of 1.75 lbs!! Really expected to do better than that as it being a first week expected around 4lb at least, Yes I've done this plan before and always lost a bit of fluid in the first week. Someone told me that as it has been so hot, my body has held onto the fluid to ensure I'm hydrated.....are they having a laugh? Does anyone else know! Aww well back to the drawing board :cry:
And also can someone explain how to log your weight loss on the ticker please- thanks in advance