Is my target too hard?
I am aiming to lose 58lb in one year. This is three stone, is it unhealthy to lose this amount of weight quickly?? Do you think it is possible or am I being too eager? I realise its more than a pound a week but hopefully my first couple of weeks i should hopefully be losing more than a pound a week (I want to lose around 20lb in 8 weeks so around 2.5lb a week) Hopefully more!!
What's a realistic weight goal really? I'm 15 stone 4 lbs, and want to be 12 stone eventually. I've given myself a year, as I dont want a short term diet, i want a healthy lifestyle and so a year should give me time to adjust and perfect :)
Is it better to give yourself a time limit?
And is my weight loss goal realistic?!
I think your goal is realistic
I have lost over 4 stone since 22nd April. I was more overweight than you though but I think your target is realistic. Good Luck on your journey xxx
I believe a 1 to 2 pound loss per week is considered healthy. So your target sounds fine to me. Good luck!
Oh wow!! Well done! That's absolutely amazing! Seriously well done :) Thank you ! I shall stick with my goal it seems people think its realistic!
I think your target is good but it will be a challenge. If it wasn't challenging though it wouldn't motivate you so go for it!
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