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Thread: Bigdogs 130lb 52 week journey

  1. #1
    Regular Member
    bigdog2's Avatar
    Join Date
    3rd October, 2013
    Location
    Canada
    Posts
    30
    Rep Power
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    Diet: Watching calories,exercise
    Height: 6ft3in
    Start Date: Sept 15,2013
    Start Weight: 370.8lb
    Current Weight: 304.6lb
    Goal Weight: 220lb
    Goal Date: Sept 14,2014


    BMI Information:
    Start BMI: 46.3
    Current BMI: 38.1
    Goal BMI: 27.5


    Statistics:
    Total Weight Loss: 66.2lb
    Weight to Lose: 84.6lb
    % Lost 17.85%

    Bigdogs 130lb 52 week journey

    So I'm a 46 year old guy, 350lbs, looking to loose 130lbs in 52 weeks. Thats an average of 2.5 lbs/week. Sounds like an achievable goal but not an easy one. I like food a lot but I have high blood presure,arthritis,and sleep apnea. On top of all that I work on my feet all day and I recently broke my foot .While I was off work I put on 15lbs when I got on the scales and I realized now is the time.

    I've started my diet Sept 15th and lost 8lbs the first week and another 8lbs the 2nd week .... off to a good start . weigh in tomorrow for 3rd week results I know this is not going to be easy but there are many encouraging posts on this site and more every day
    Last edited by bigdog2 : 6th October, 2013 at 01:47 PM

  2. #2
    Really Really likes to post!

    Join Date
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    Diet: Slim and save
    Height: 5ft4in
    Start Date: 20/08/2013
    Start Weight: 21st3.5lb
    Current Weight: 18st10.5lb
    Goal Weight: 10st6lb


    BMI Information:
    Start BMI: 51.1
    Current BMI: 45.1
    Goal BMI: 25.1


    Statistics:
    Total Weight Loss: 2st7lb
    Weight to Lose: 8st4.5lb
    % Lost 11.76%
    Hey.. That's a great start! What diet are you following?
    IF YOUR EVER FEELING SHORT OF MOTIVATION, TAKE OFF ALL YOUR CLOTHES AND JUMP UP AND DOWN IN A FULL LENGHT MIRROR. IF YOU LIKE WHAT YOU SEE THEN GREAT, IF NOT YOU BETTER GET ON WITH IT!!

  3. #3
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    bigdog2's Avatar
    Join Date
    3rd October, 2013
    Location
    Canada
    Posts
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    Diet: Watching calories,exercise
    Height: 6ft3in
    Start Date: Sept 15,2013
    Start Weight: 370.8lb
    Current Weight: 304.6lb
    Goal Weight: 220lb
    Goal Date: Sept 14,2014


    BMI Information:
    Start BMI: 46.3
    Current BMI: 38.1
    Goal BMI: 27.5


    Statistics:
    Total Weight Loss: 66.2lb
    Weight to Lose: 84.6lb
    % Lost 17.85%
    Thanks, I'm just eating healthy and 2000 only calories, trying to walk for exercise. Seems to be working for now.

  4. #4
    Regular Member
    bigdog2's Avatar
    Join Date
    3rd October, 2013
    Location
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    Posts
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    Diet: Watching calories,exercise
    Height: 6ft3in
    Start Date: Sept 15,2013
    Start Weight: 370.8lb
    Current Weight: 304.6lb
    Goal Weight: 220lb
    Goal Date: Sept 14,2014


    BMI Information:
    Start BMI: 46.3
    Current BMI: 38.1
    Goal BMI: 27.5


    Statistics:
    Total Weight Loss: 66.2lb
    Weight to Lose: 84.6lb
    % Lost 17.85%
    Todays weigh in .... Down 5 more pounds this week 3. total 21lbs

  5. #5
    Regular Member
    bigdog2's Avatar
    Join Date
    3rd October, 2013
    Location
    Canada
    Posts
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    Diet: Watching calories,exercise
    Height: 6ft3in
    Start Date: Sept 15,2013
    Start Weight: 370.8lb
    Current Weight: 304.6lb
    Goal Weight: 220lb
    Goal Date: Sept 14,2014


    BMI Information:
    Start BMI: 46.3
    Current BMI: 38.1
    Goal BMI: 27.5


    Statistics:
    Total Weight Loss: 66.2lb
    Weight to Lose: 84.6lb
    % Lost 17.85%
    Start of new week and plan on walking at least 20 kms before weigh in on Sunday. Does anyone else find walking helps much??

  6. #6
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    bigdog2's Avatar
    Join Date
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    Location
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    Diet: Watching calories,exercise
    Height: 6ft3in
    Start Date: Sept 15,2013
    Start Weight: 370.8lb
    Current Weight: 304.6lb
    Goal Weight: 220lb
    Goal Date: Sept 14,2014


    BMI Information:
    Start BMI: 46.3
    Current BMI: 38.1
    Goal BMI: 27.5


    Statistics:
    Total Weight Loss: 66.2lb
    Weight to Lose: 84.6lb
    % Lost 17.85%
    13 kms walking so far this week and 4 more days to get the other 7 that i wanted this week. Maybe I"ll do 25kms!!!

  7. #7
    Regular Member
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    Diet: Watching calories,exercise
    Height: 6ft3in
    Start Date: Sept 15,2013
    Start Weight: 370.8lb
    Current Weight: 304.6lb
    Goal Weight: 220lb
    Goal Date: Sept 14,2014


    BMI Information:
    Start BMI: 46.3
    Current BMI: 38.1
    Goal BMI: 27.5


    Statistics:
    Total Weight Loss: 66.2lb
    Weight to Lose: 84.6lb
    % Lost 17.85%
    Walked another 8 kms today ! 21 so far for the week and 2 days to go.

  8. #8
    Regular Member
    bigdog2's Avatar
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    3rd October, 2013
    Location
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    Diet: Watching calories,exercise
    Height: 6ft3in
    Start Date: Sept 15,2013
    Start Weight: 370.8lb
    Current Weight: 304.6lb
    Goal Weight: 220lb
    Goal Date: Sept 14,2014


    BMI Information:
    Start BMI: 46.3
    Current BMI: 38.1
    Goal BMI: 27.5


    Statistics:
    Total Weight Loss: 66.2lb
    Weight to Lose: 84.6lb
    % Lost 17.85%
    Well, weigh in was today and I'm down another 5 lbs. 21 kms of walking but huge family turkey dinner with gravy and all the fixins....thought the loss may not have been that good.

    Going to try for 20+ kms again this week and see what happens!!

  9. #9
    Regular Member
    bigdog2's Avatar
    Join Date
    3rd October, 2013
    Location
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    Posts
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    Diet: Watching calories,exercise
    Height: 6ft3in
    Start Date: Sept 15,2013
    Start Weight: 370.8lb
    Current Weight: 304.6lb
    Goal Weight: 220lb
    Goal Date: Sept 14,2014


    BMI Information:
    Start BMI: 46.3
    Current BMI: 38.1
    Goal BMI: 27.5


    Statistics:
    Total Weight Loss: 66.2lb
    Weight to Lose: 84.6lb
    % Lost 17.85%

    Created by MyFitnessPal.com - Free Calorie Counter


  10. #10
    Regular Member
    bigdog2's Avatar
    Join Date
    3rd October, 2013
    Location
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    Diet: Watching calories,exercise
    Height: 6ft3in
    Start Date: Sept 15,2013
    Start Weight: 370.8lb
    Current Weight: 304.6lb
    Goal Weight: 220lb
    Goal Date: Sept 14,2014


    BMI Information:
    Start BMI: 46.3
    Current BMI: 38.1
    Goal BMI: 27.5


    Statistics:
    Total Weight Loss: 66.2lb
    Weight to Lose: 84.6lb
    % Lost 17.85%
    3 days left this week and no exercise yet ..... gotta get going and have another decent loss


  11. #11
    Regular Member
    bigdog2's Avatar
    Join Date
    3rd October, 2013
    Location
    Canada
    Posts
    30
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    Diet: Watching calories,exercise
    Height: 6ft3in
    Start Date: Sept 15,2013
    Start Weight: 370.8lb
    Current Weight: 304.6lb
    Goal Weight: 220lb
    Goal Date: Sept 14,2014


    BMI Information:
    Start BMI: 46.3
    Current BMI: 38.1
    Goal BMI: 27.5


    Statistics:
    Total Weight Loss: 66.2lb
    Weight to Lose: 84.6lb
    % Lost 17.85%
    Only did 5kms of walking this week and stuck to the diet . weigh in today and down another 6 lbs


  12. #12
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    Thehungryveganuk's Avatar
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    Diet: As of 28/10/13 Slimming World, Green Days
    Height: 5ft6in
    Start Weight: 19st4lb
    Current Weight: 15st2.9lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 43.6
    Current BMI: 34.4
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 4st1.1lb
    Weight to Lose: 5st2.9lb
    % Lost 21.15%
    You're doing fantastic!! Keep it up, your goal is totally achievable. Well done for making the life change that takes a lot

  13. #13
    Regular Member
    bigdog2's Avatar
    Join Date
    3rd October, 2013
    Location
    Canada
    Posts
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    Diet: Watching calories,exercise
    Height: 6ft3in
    Start Date: Sept 15,2013
    Start Weight: 370.8lb
    Current Weight: 304.6lb
    Goal Weight: 220lb
    Goal Date: Sept 14,2014


    BMI Information:
    Start BMI: 46.3
    Current BMI: 38.1
    Goal BMI: 27.5


    Statistics:
    Total Weight Loss: 66.2lb
    Weight to Lose: 84.6lb
    % Lost 17.85%
    Thanks, You're doing quite well yourself. 16 kms of walking in the last 2 days and hopefully another 20 more before weigh in ....so hoping it will show on scales .


  14. #14
    Regular Member
    bigdog2's Avatar
    Join Date
    3rd October, 2013
    Location
    Canada
    Posts
    30
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    Diet: Watching calories,exercise
    Height: 6ft3in
    Start Date: Sept 15,2013
    Start Weight: 370.8lb
    Current Weight: 304.6lb
    Goal Weight: 220lb
    Goal Date: Sept 14,2014


    BMI Information:
    Start BMI: 46.3
    Current BMI: 38.1
    Goal BMI: 27.5


    Statistics:
    Total Weight Loss: 66.2lb
    Weight to Lose: 84.6lb
    % Lost 17.85%
    Today was weigh in again and i'm a little disappointed . Only 2lb loss..........maybe next week will show a little better.


  15. #15
    Regular Member
    bigdog2's Avatar
    Join Date
    3rd October, 2013
    Location
    Canada
    Posts
    30
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    Diet: Watching calories,exercise
    Height: 6ft3in
    Start Date: Sept 15,2013
    Start Weight: 370.8lb
    Current Weight: 304.6lb
    Goal Weight: 220lb
    Goal Date: Sept 14,2014


    BMI Information:
    Start BMI: 46.3
    Current BMI: 38.1
    Goal BMI: 27.5


    Statistics:
    Total Weight Loss: 66.2lb
    Weight to Lose: 84.6lb
    % Lost 17.85%
    Well I went to the Doctor last week and he weighed me while I was there . Much to my suprise I was heavier that I had thought. My scales were weighing 20 lbs lighter than his , so I went out and purchased a new set. The new set is also aprox. 20 lbs heavier too , sooooo , instead of 130lbs to lose it will be 150lbs. Either way I will lose it and I will be 220lbs after 1 year of dieting ..... it will just take even more commitment .


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