Ive been on slimming world in the past and managed to lose about a stone and then gave up!
Decided that other people seeing my food diary might motivate me more to stay on plan.
I work in an office which can be very tempting so that is the hardest time of the week for me.
Started again on the 09/12/13 and my weigh ins will be from home on a Monday.
So today's food is as follows:
-Slimming world sausage (F) on a WW petit pain (HB) with a tablespoon of ketchup (1)
-Special K cracker crisps sweet chilli (4.5)
-WW toffee yoghurt (F)
-Flattened pizza chicken with tomatoes, chilli, peppers and 15g cheese (3) and homemade wedges.
-Cups of tea throughout the day (HA)
I'm following extra easy.
Daily Syns - 8.5/15
Weekly Syns - 91/105