Nothing worth having comes easy- healthy all the way!
So the new year is upon us and every year my resolution is to diet and lose weight. However this year is different, this year my resolution is to get fit and healthy (no diet!)
So this year I aim to eat healthy, not try fad diets that worked in the short term in the past, not diets that cut out the things I love to eat and I then I consequently end up gorging on, but a healthy diet that allows me to have the things I want in moderation. I know i am an emotional eater so changing my habits will be a challenge.
This year I also want to get fit, to get me going to the gym and keep me motivated I am signing up to do a 26 mile bike ride in June. I currently do not go to the gym regularly but I am starting tomorrow and aiming to go 3 times a week (wish me luck)
I'm sick of being the size I am, I am sick of comparing myself to the size of other girls. It's time for me to stop making excuses and just do it!
I aim to lose 3.5 stone, as I'm aiming to change to a more healthier lifestyle I'm hoping for a steady 1lb loss a week.
I'm hoping reporting on how I get on every day will keep me going :)