I thought I'd start a diary to help me stay on track. I have 2st 7lbs to lose to get back to my pre-baby weight (my son is 4...I can still call it baby weight right???? )
I also have an 18 month old and rejoined SW after having her. I got to my target of 9st 12 in March 2013, but being a serial Yo-Yoer I now find myself back at 11st 13
2014 is my year to get back to my pre-babies weight of 9st 6...and more importantly to stay there!
I know the SW plan inside out but still struggle to stay on track sometimes. I'm hoping the thought of people following me on here will help (I can't stand the thought of public humiliation)
Anyway, today is day 1 and food plan for the day is...
B: 2 Weetabix with milk from my allowance, 1 banana and 1 Activia 0% snackpot
L: Batchelors Chicken Savoury Rice, 1 Activia Snackpot, grapes and a satsuma
D: Could be a problem, we are off out for dinner. Hoping the carvery is available. If it is I'll be having Turkey breast, boiled potatoes, mountain of Veg and some gravy
Syns will be used on gravy and a Glass of wine