Page 1 of 2 1 2 LastLast
Results 1 to 15 of 24
Like Tree3Likes

Thread: Please will power help me get skinny!!!!

  1. #1
    Regular Member

    Join Date
    2nd January, 2014
    Posts
    44
    Rep Power
    0
    Diet: slimming world
    Height: 5ft9in
    Start Weight: 291lb
    Current Weight: 277.5lb
    Goal Weight: 168lb


    BMI Information:
    Start BMI: 43
    Current BMI: 41
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 13.5lb
    Weight to Lose: 109.5lb
    % Lost 4.64%

    Please will power help me get skinny!!!!

    so it's the 6th January and I have kick started my weight loss with the Tesco slim shakes diet. I have enough shakes I think for about 3 weeks, so after that I will be joining slimming world. I'm hoping for good things this year.

    So 1st entry into diary......

    Weight 292.5lb

    Totally hungry and very attempted to steal my 2 year old sons lunch... but I have remained strong

    Planning on having savoury rice for dinner, hope I can stop myself eating the boys dinner.
    Jan 14' = Total loss 5.5lb
    Feb 14' = Total loss 4lb

    5th Mar - loss 1.5lb
    12th Mar - No weigh
    19th Mar - 2.5 lbs
    26th Mar




  2. #2
    Regular Member

    Join Date
    2nd January, 2014
    Posts
    44
    Rep Power
    0
    Diet: slimming world
    Height: 5ft9in
    Start Weight: 291lb
    Current Weight: 277.5lb
    Goal Weight: 168lb


    BMI Information:
    Start BMI: 43
    Current BMI: 41
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 13.5lb
    Weight to Lose: 109.5lb
    % Lost 4.64%
    OK so it's now the 8th Jan 14, and I have been good well quite good I guess. I haven't stolen any of the boys breakfast/lunch/dinner so that's got to be a bonus!

    Today I had shake for breakfast, a mini roll for lunch with a slice of ham, for dinner I was abit naughty and had oven chips with a battered fish and lots of peas.

    I've been reading the free mags that come in the Mirror this week and I'mm thinking that SW would be more the diet for me, at least I'm hoping and praying it is.
    Jan 14' = Total loss 5.5lb
    Feb 14' = Total loss 4lb

    5th Mar - loss 1.5lb
    12th Mar - No weigh
    19th Mar - 2.5 lbs
    26th Mar




  3. #3
    Regular Member

    Join Date
    2nd January, 2014
    Posts
    44
    Rep Power
    0
    Diet: slimming world
    Height: 5ft9in
    Start Weight: 291lb
    Current Weight: 277.5lb
    Goal Weight: 168lb


    BMI Information:
    Start BMI: 43
    Current BMI: 41
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 13.5lb
    Weight to Lose: 109.5lb
    % Lost 4.64%
    10th January - So far so good, I haven't been stealing the kids dinner, although I have given up the shake in the afternoon and I'm part following the sw/ww methods for lunch and dinner with a shake in the morning. I was going to join SW online until I had run out of shakes and then go to meetings but to join is 60...?? wowsa..! So I think I will be waiting to join when I have finished the shakes.

    I wonder why there is such a difference between SW and WW, as online to join SW for 3 months (no shorter option) is 60, WW for 3 months is 30 but you can also join for 1 month which is 11. I'm confused about why SW doesn't offer the same sort of option.

    Still here's hoping for a good weight loss this week... I wonder if I can carry on being good over the weekend.... I'm very nervous about this as the weekend is my pig out time... I must be strong.!!!!!
    Jan 14' = Total loss 5.5lb
    Feb 14' = Total loss 4lb

    5th Mar - loss 1.5lb
    12th Mar - No weigh
    19th Mar - 2.5 lbs
    26th Mar




  4. #4
    Regular Member

    Join Date
    2nd January, 2014
    Posts
    44
    Rep Power
    0
    Diet: slimming world
    Height: 5ft9in
    Start Weight: 291lb
    Current Weight: 277.5lb
    Goal Weight: 168lb


    BMI Information:
    Start BMI: 43
    Current BMI: 41
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 13.5lb
    Weight to Lose: 109.5lb
    % Lost 4.64%
    So the day before weigh day and what do I do... yep that's right cheat... what an idiot...! I just couldn't help myself a tube of pringles was winking at me at my mum's house (we went round as it was her birthday) and I had to have a few.... damn damn damn.

    Keeping my fingers crossed that I've lost some weight this week even with my cheat today!
    Jan 14' = Total loss 5.5lb
    Feb 14' = Total loss 4lb

    5th Mar - loss 1.5lb
    12th Mar - No weigh
    19th Mar - 2.5 lbs
    26th Mar




  5. #5
    Regular Member

    Join Date
    2nd January, 2014
    Posts
    44
    Rep Power
    0
    Diet: slimming world
    Height: 5ft9in
    Start Weight: 291lb
    Current Weight: 277.5lb
    Goal Weight: 168lb


    BMI Information:
    Start BMI: 43
    Current BMI: 41
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 13.5lb
    Weight to Lose: 109.5lb
    % Lost 4.64%
    Arrrgggghhhh that did not go to plan at all....!

    1lb off this week, my 1st week and 1lb is all I've lost... I'm so depressed.

    I've signed up to slimming world today to try and help me, other than that I will be on my sofa wallowing in self pity (
    Jan 14' = Total loss 5.5lb
    Feb 14' = Total loss 4lb

    5th Mar - loss 1.5lb
    12th Mar - No weigh
    19th Mar - 2.5 lbs
    26th Mar




  6. #6
    Regular Member

    Join Date
    2nd January, 2014
    Posts
    44
    Rep Power
    0
    Diet: slimming world
    Height: 5ft9in
    Start Weight: 291lb
    Current Weight: 277.5lb
    Goal Weight: 168lb


    BMI Information:
    Start BMI: 43
    Current BMI: 41
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 13.5lb
    Weight to Lose: 109.5lb
    % Lost 4.64%
    OK so I went to 1st meeting today, the consultant was lovely and so I'm hoping (please please please lord with a diet cherry on top) that I will lose weight on my next weigh in next week.

    I've still been good and ate a jacket potato with beans and cheese from my healthy option 2 and a 25g extra with some syns.

    Got to get on my game with my superfree food, so plan to tackle that tomorrow.
    Jan 14' = Total loss 5.5lb
    Feb 14' = Total loss 4lb

    5th Mar - loss 1.5lb
    12th Mar - No weigh
    19th Mar - 2.5 lbs
    26th Mar




  7. #7
    Likes to post
    leedsforever's Avatar
    Join Date
    16th August, 2010
    Location
    Northampton
    Posts
    518
    Rep Power
    52
    Diet: Calorie Counting / Low carb
    Height: 5ft9in
    Start Date: 26th aug 2008
    Start Weight: 18st5lb
    Current Weight: 11st10lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 37.9
    Current BMI: 24.2
    Goal BMI: 22.7


    Statistics:
    Total Weight Loss: 6st9lb
    Weight to Lose: 0st10lb
    % Lost 36.19%
    1lb is still 1lb ... Here's too next week with slimming world! I did slimming world at the start of my weight loss journey!
    Good luck x
    6 stone Weight Loss



  8. #8
    Regular Member

    Join Date
    2nd January, 2014
    Posts
    44
    Rep Power
    0
    Diet: slimming world
    Height: 5ft9in
    Start Weight: 291lb
    Current Weight: 277.5lb
    Goal Weight: 168lb


    BMI Information:
    Start BMI: 43
    Current BMI: 41
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 13.5lb
    Weight to Lose: 109.5lb
    % Lost 4.64%
    Holy cow Leeds, your profile pic is amazing...!!!!! Did you like SW...??? You have done amazing I hope I can follow suit.

    xx
    Jan 14' = Total loss 5.5lb
    Feb 14' = Total loss 4lb

    5th Mar - loss 1.5lb
    12th Mar - No weigh
    19th Mar - 2.5 lbs
    26th Mar




  9. #9
    Regular Member

    Join Date
    2nd January, 2014
    Posts
    44
    Rep Power
    0
    Diet: slimming world
    Height: 5ft9in
    Start Weight: 291lb
    Current Weight: 277.5lb
    Goal Weight: 168lb


    BMI Information:
    Start BMI: 43
    Current BMI: 41
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 13.5lb
    Weight to Lose: 109.5lb
    % Lost 4.64%
    My weigh days are now Weds evenings, so I'm going to change my signature to show that.

    Getting really stressed with my husband. He's one of these eat anything he wants guys and never puts on weight.. drives me crazy! Well he is not supportive at all, he seems to think that me keeping saying I'm cooking new things is funny as a diet is not all about the food... grrrr! Excuse me Mr I currently have a slipped disc which I've had for the last 2 years that i'm waiting to get steroid injections in to try and take away the pain, and there he is wanting me to do laps of the field....! Drives me mad!

    OK rant over... and breathe!
    Jan 14' = Total loss 5.5lb
    Feb 14' = Total loss 4lb

    5th Mar - loss 1.5lb
    12th Mar - No weigh
    19th Mar - 2.5 lbs
    26th Mar




  10. #10
    Forum Master
    maintainer
    century club

    TracyGWill's Avatar
    Join Date
    5th September, 2011
    Location
    North Staffordshire
    Posts
    3,985
    Rep Power
    200
    Diet: Calorie Counting
    Height: 5ft8in
    Start Date: 01/08/2011
    Start Weight: 21st7lb
    Current Weight: 10st12lb
    Goal Weight: 11st7lb
    Goal Date: 24/02/2014


    BMI Information:
    Start BMI: 45.8
    Current BMI: 23.1
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 10st9lb
    Weight to Lose: -0st9lb
    % Lost 49.5%
    Quote Originally Posted by SkinnyIwish
    My weigh days are now Weds evenings, so I'm going to change my signature to show that.

    Getting really stressed with my husband. He's one of these eat anything he wants guys and never puts on weight.. drives me crazy! Well he is not supportive at all, he seems to think that me keeping saying I'm cooking new things is funny as a diet is not all about the food... grrrr! Excuse me Mr I currently have a slipped disc which I've had for the last 2 years that i'm waiting to get steroid injections in to try and take away the pain, and there he is wanting me to do laps of the field....! Drives me mad!

    OK rant over... and breathe!
    Hello! Just read this post about your husband and wanted to say I can totally relate, lol. My husband is an athlete and thinks life revolves around exercise. I started out at 301lbs, and have ME as well as osteoarthritis in my knees, so exercise is simply not feasible for me, and I think I may have finally persuaded him that you do NOT need to exercise to lose weight. Under normal circumstances, it's accepted that weight loss is 80% diet and 20% exercise, but it can also be 100% diet. Certainly it's ideal if you can do some exercise, but it is not necessary for weight loss - I'm living proof of that. So tell your husband, as I've told mine so many times, that concentrating on good nutrition is absolutely key to successful weight loss, and it's going to help nothing if you injure yourself attempting ill-advised exercise. xx
    SkinnyIwish likes this.

  11. #11
    Likes to post
    ktcymru's Avatar
    Join Date
    27th January, 2013
    Location
    North Wales
    Posts
    154
    Rep Power
    3
    Diet: 4:3 Fasting
    Height: 5ft2in
    Start Date: 20/01/13
    Start Weight: 17st9.0lb
    Current Weight: 16st6.0lb
    Goal Weight: 10st7lb
    Goal Date: 09/07/2015


    BMI Information:
    Start BMI: 45.2
    Current BMI: 42.1
    Goal BMI: 26.9


    Statistics:
    Total Weight Loss: 1st3lb
    Weight to Lose: 5st13lb
    % Lost 6.88%
    Men who don't put on weight & eat rubbish... Grr I know that one!!

    Good luck with SW and don't put that lb down, a loss is a loss!! I did SW for a while but fell off the wagon, had a good loss though :-)

    Exercise is difficult for me too but trying to build it up little by little when I can and I agree you certainly can lose by diet alone.

    Keep going & don't forget to congratulate yourself for every lb lost :-)
    This is the year!!


    Mini Personal Goals

    Lose 7lb 13.01.14
    Lose 14lb 13.01.14
    Lose 21lb
    Hit size 16 again!



  12. #12
    Likes to post
    Me2u1605's Avatar
    Join Date
    1st January, 2014
    Location
    Basildon
    Posts
    131
    Rep Power
    2
    Diet: Slimming World
    Height: 5ft7in
    Start Date: Monday 6 january
    Start Weight: 17st3lb
    Current Weight: 13st11lb
    Goal Date: May 2015


    BMI Information:
    Start BMI: 37.7
    Current BMI: 30.2


    Statistics:
    Total Weight Loss: 3st6lb
    % Lost 19.92%
    Hi
    I can also relate to that my husband thinks it's all excercise and you don't need to go on a diet...I'm 17st and find it difficult to excercise but I do walk my dog everyday
    But he goes on and on he even said I should join a gym, just because he is a long distance bike rider, he really upsets me sometimes x
    SkinnyIwish likes this.
    Start weight: 17'3
    week 1: -6lb
    week 2: +0.5lb
    week 3: -1lb
    week 4: SS

  13. #13
    Forum Master
    maintainer
    century club

    TracyGWill's Avatar
    Join Date
    5th September, 2011
    Location
    North Staffordshire
    Posts
    3,985
    Rep Power
    200
    Diet: Calorie Counting
    Height: 5ft8in
    Start Date: 01/08/2011
    Start Weight: 21st7lb
    Current Weight: 10st12lb
    Goal Weight: 11st7lb
    Goal Date: 24/02/2014


    BMI Information:
    Start BMI: 45.8
    Current BMI: 23.1
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 10st9lb
    Weight to Lose: -0st9lb
    % Lost 49.5%
    Quote Originally Posted by Me2u1605
    Hi
    I can also relate to that my husband thinks it's all excercise and you don't need to go on a diet...I'm 17st and find it difficult to excercise but I do walk my dog everyday
    But he goes on and on he even said I should join a gym, just because he is a long distance bike rider, he really upsets me sometimes x
    Yep, sounds just like mine, lol. He's a sprinter, and trains 7 times a week on the track and in the gym - bloody maniac! But even he has had to admit that it can be done, now that I've lost 9.5 stone doing zero exercise. xx
    SkinnyIwish likes this.

  14. #14
    Likes to post
    Me2u1605's Avatar
    Join Date
    1st January, 2014
    Location
    Basildon
    Posts
    131
    Rep Power
    2
    Diet: Slimming World
    Height: 5ft7in
    Start Date: Monday 6 january
    Start Weight: 17st3lb
    Current Weight: 13st11lb
    Goal Date: May 2015


    BMI Information:
    Start BMI: 37.7
    Current BMI: 30.2


    Statistics:
    Total Weight Loss: 3st6lb
    % Lost 19.92%
    Wow
    TracyGwill you lost 9.5st woooooo x
    Start weight: 17'3
    week 1: -6lb
    week 2: +0.5lb
    week 3: -1lb
    week 4: SS

  15. #15
    Forum Master
    maintainer
    century club

    TracyGWill's Avatar
    Join Date
    5th September, 2011
    Location
    North Staffordshire
    Posts
    3,985
    Rep Power
    200
    Diet: Calorie Counting
    Height: 5ft8in
    Start Date: 01/08/2011
    Start Weight: 21st7lb
    Current Weight: 10st12lb
    Goal Weight: 11st7lb
    Goal Date: 24/02/2014


    BMI Information:
    Start BMI: 45.8
    Current BMI: 23.1
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 10st9lb
    Weight to Lose: -0st9lb
    % Lost 49.5%
    Quote Originally Posted by Me2u1605
    Wow
    TracyGwill you lost 9.5st woooooo x
    Thanks! Yes, just battling with the last half stone now, to get within the healthy BMI range, as that was my goal. xx

Page 1 of 2 1 2 LastLast




Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.