journey to body confidence
hi all :)
last year i did slimming world for a while and got in really well with it, however there were some events that occured that i unfortunetly let ruin all my efforts and i nded putting on around 2 stone :( and consequently i dont feel happy in my body what so ever. so anyhow, its new year and time to move on and get my confidence back! im going to be doing a mix of slimming world and usual healthy eating as ill be having slimming world dinners and other meals/snacks will be fitted into slimming world or if not healthy and low calorie.
im not setting a target weight, i intend to just keep on with it until i feel happy, although i dont intend to stop 'dieting' as i think of it more as a way of eating :)
today went really well and has made me very positive about things :)
belvita breakfast biscuits,
dried cranberries 30g,
chicken noodle soup (a slimming world recipe, which is delicious!),
light choices cranberry crispy slices,
herbed tagliatelle and extra lean turkey meatballs in a homemade tomato sauce (also a slimming world recipe)
99cal aero yoghurt.
thankyou for reading!
oh and i should probably mention my current/start weight is 12st 7 :(