Operation Trinidad Carnival -43 days to go...Dukan

Back on the Dukan train after nearly 2years. Nothing else seems to be working as it's not as strict, so let's see how this goes. Starting on Cruise...

Breakfast: Low fat yoghurt with a little lemon juice and oatbran

Lunch: 2 burgers and 2 turkey sausages

Dinner: 2 turkey sausages and mini meatballs.

If I get peckish later, I will have some more yoghurt

Start weight: 69.6kg

Start weight: 69kg

Breakfast: Low fat yoghurt with a little lemon juice and oatbran

Lunch: Haddock and veg

Dinner: Something suitable at Harvester

This diet has always interested me ..

Good luck