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Thread: weight loss diary

  1. #1
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    weight loss diary

    Joined sw last as im a yo yo dieter and have ballooned since having my son who is now nearly 3. I had my first weigh in 2day and I lost 3.5 pounds!! Made up as id had a tummy bug and when I was recovering I snacked on things that I shouldnt really have. Cooking a nice chicken chasseur that I got recipe from one of the sw cookery books and looks delicious

  2. #2
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    just wanna be a 16's Avatar
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    1st January, 2014
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    Height: 5ft9in
    Start Date: 3rd january 2014
    Start Weight: 22st9lb
    Current Weight: 20st0lb
    Goal Weight: 15st2lb
    Goal Date: 31/12/14


    BMI Information:
    Start BMI: 46.8
    Current BMI: 41.3
    Goal BMI: 31.3


    Statistics:
    Total Weight Loss: 2st9lb
    Weight to Lose: 4st12lb
    % Lost 11.67%
    well done
    week 1 - week 4..... 1 stone 0.5 pounds
    week 5 - week 8..... 6.75 pounds
    week 9 - week 12.... 10 pounds

    week 13 lost 1 pound
    week 14 lost 1 pound
    week 15 lost 3 3/4 pounds
    week 16





    2014 target 100 lbs : 37lbs lost - 63lbs to go





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