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Thread: weight loss diary

  1. #1
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    weight loss diary

    Joined sw last as im a yo yo dieter and have ballooned since having my son who is now nearly 3. I had my first weigh in 2day and I lost 3.5 pounds!! Made up as id had a tummy bug and when I was recovering I snacked on things that I shouldnt really have. Cooking a nice chicken chasseur that I got recipe from one of the sw cookery books and looks delicious

  2. #2
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    just wanna be a 16's Avatar
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    1st January, 2014
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    Height: 5ft9in
    Start Date: 3rd january 2014
    Start Weight: 22st9lb
    Current Weight: 19st10lb
    Goal Weight: 15st2lb
    Goal Date: 31/12/14


    BMI Information:
    Start BMI: 46.8
    Current BMI: 40.8
    Goal BMI: 31.3


    Statistics:
    Total Weight Loss: 2st13lb
    Weight to Lose: 4st8lb
    % Lost 12.93%
    well done
    week 1 - week 4........1 stone 0.5 pounds
    week 5 - week 8....... 6.75 pounds
    week 9 - week 12.... 10 pounds
    week 13 - week 16.....6 pounds
    week 17 - week 20.....2.75 pounds
    week 21 - week 24....3.25 pounds
    week 25 - week 28....+ 1.75 lbs
    week 29 - week 32....


    week 29
    week 30
    week 31
    week 32



    2014 target 100 lbs : 41.5 lost 58.5 left to lose





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