Results 1 to 13 of 13
Like Tree2Likes
  • 2 Post By hayrae

Thread: 9 stones lost in 10 months!

  1. #1
    Regular Member

    Join Date
    9th April, 2013
    Location
    High Peak
    Posts
    86
    Rep Power
    3
    Diet: None- It's a life style change ;)
    Height: 5ft7in
    Start Date: 23rd August 2012
    Start Weight: 18st4lb
    Current Weight: 9st10lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 40.1
    Current BMI: 21.3
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 8st8lb
    Weight to Lose: -0st4lb
    % Lost 46.88%

    9 stones lost in 10 months!

    9 stones lost in 10 months!-imageuploadedbyminimins.com1390155710.212820.jpg
    9 stones lost in 10 months!-imageuploadedbyminimins.com1390155767.946079.jpg
    9 stones lost in 10 months!-imageuploadedbyminimins.com1390155797.505095.jpg
    9 stones lost in 10 months!-imageuploadedbyminimins.com1390156324.884630.jpg
    9 stones lost in 10 months!-imageuploadedbyminimins.com1390156342.820318.jpg

    I've not been on here in so long but I used to share the bad times and now I want to share the good! I just want to implore to everyone who's having a bad day to keep going! When someone says you can't do it... You do it with knobs on!! I read a book about how there's a fat girl inside you and a thin girl inside of you, the fat girl is the person you don't want to be. She's greedy and makes bad decisions, she is your past. Then there's the thin girl inside of you who is trying to get out but the horrible fat girl won't let her! You have to kick her butt! She is your future!! It truly struck a chord with me! I hope it might for someone else.

    I'm using the money I've been paid for this article and the money I'm getting for another piece to retrain as a gym instructor! Trust me 12 months ago I would never have dreamt of being in this situation. So stick with it. Dreams can come true!!
    Salycats and denise42 like this.

  2. #2
    The Tortoise


    Join Date
    8th May, 2010
    Location
    Norwich. Norfolk
    Posts
    20,172
    Rep Power
    880
    Diet: Low Sodium & SatFat
    Height: 4ft11in
    Start Date: 31.3.2010
    Start Weight: 16st2lb
    Current Weight: 13st13.4lb
    Goal Weight: 11st0lb
    Goal Date: I'm really wondering!?!


    BMI Information:
    Start BMI: 45.6
    Current BMI: 39.5
    Goal BMI: 31.1


    Statistics:
    Total Weight Loss: 2st2.6lb
    Weight to Lose: 2st13.4lb
    % Lost 13.54%
    Wow! I really can't believe it's the same person! Well done you!! ..

  3. #3
    Likes to post

    Join Date
    12th January, 2010
    Location
    Leeds
    Posts
    798
    Rep Power
    37
    Diet: Slimmng World
    Height: 5ft2in
    Start Date: 11/04/2014
    Start Weight: 13st0lb
    Goal Weight: 10st0lb
    Goal Date: I'm taking it one day at a time. Small goals will hopefully reap big rewards!!!


    BMI Information:
    Goal BMI: 25.6
    Wow well done. Did you follow a diet or just healthy eating and exercise?

    Sent from my GT-I9300 using MiniMins.com mobile app

  4. #4
    Regular Member

    Join Date
    20th January, 2014
    Location
    West Yorkshire
    Posts
    86
    Rep Power
    15
    Diet: Slimming world
    Height: 5ft9in
    Start Date: 28th Dec 2013
    Start Weight: 19st6.5lb
    Current Weight: 17st1.5lb
    Goal Weight: 12st0lb


    BMI Information:
    Start BMI: 40.2
    Current BMI: 35.4
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 2st5lb
    Weight to Lose: 5st1.5lb
    % Lost 12.11%
    You look amazing! Well done how did you do it? Can you remember the name of the book that you read? I'd quite like to read it xx

  5. #5
    elm
    elm is offline
    Really Really likes to post!

    Join Date
    13th November, 2010
    Location
    USA
    Posts
    1,423
    Rep Power
    61
    Diet: Finally, taking control!
    Height: 5ft5in
    Start Date: December 28, 2014
    Start Weight: 300.6lb
    Current Weight: 286.2lb
    Goal Weight: 137lb


    BMI Information:
    Start BMI: 50
    Current BMI: 47.6
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 14.4lb
    Weight to Lose: 149.2lb
    % Lost 4.79%
    Congrats! You look fantastic!!!!!!

  6. #6
    Regular Member

    Join Date
    9th April, 2013
    Location
    High Peak
    Posts
    86
    Rep Power
    3
    Diet: None- It's a life style change ;)
    Height: 5ft7in
    Start Date: 23rd August 2012
    Start Weight: 18st4lb
    Current Weight: 9st10lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 40.1
    Current BMI: 21.3
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 8st8lb
    Weight to Lose: -0st4lb
    % Lost 46.88%
    Hey, sorry for the late reply! The book is called 'run fat *****, run!' It's really good. Very much aimed at beginner runners. Great for inspiration!

    I did all through just plain old healthy eating. I read a lot about nutrition. I really believe that school failed me in the sense of educating me about physical and nutritional health. I learnt how to cook pasta in my cookery classes and in PE if you weren't the fastest or the strongest they weren't interested in you or you were ridiculed by children and teachers.

  7. #7
    Regular Member

    Join Date
    9th April, 2013
    Location
    High Peak
    Posts
    86
    Rep Power
    3
    Diet: None- It's a life style change ;)
    Height: 5ft7in
    Start Date: 23rd August 2012
    Start Weight: 18st4lb
    Current Weight: 9st10lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 40.1
    Current BMI: 21.3
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 8st8lb
    Weight to Lose: -0st4lb
    % Lost 46.88%
    The word bleeped out is bit--ch

  8. #8
    Really Really likes to post!

    Join Date
    23rd March, 2011
    Location
    Northern Ireland
    Posts
    1,853
    Rep Power
    123
    Diet: Calorie Counting & Exercise
    Start Date: 19/12/2014
    Start Weight: 71st5lb
    Current Weight: 71st5lb
    Goal Weight: 12st7lb
    Goal Date: 2015


    Statistics:
    Weight to Lose: 58st12lb
    % Lost 0%
    Unbelievable success story, well done Hay!!

  9. #9
    Regular Member

    Join Date
    30th January, 2014
    Posts
    24
    Rep Power
    0
    Well done, you must be so proud!

  10. #10
    Regular Member

    Join Date
    23rd January, 2014
    Posts
    85
    Rep Power
    2
    Height: 6ft1in
    Start Date: 17/1/14
    Start Weight: 27st4lb
    Current Weight: 22st1lb
    Goal Weight: 16st0lb


    BMI Information:
    Start BMI: 50.4
    Current BMI: 40.8
    Goal BMI: 29.6


    Statistics:
    Total Weight Loss: 5st3lb
    Weight to Lose: 6st1lb
    % Lost 19.11%
    Wow, U must feel so proud of yourself! Congratulations on your new life that you have created for yourself

  11. #11
    Regular Member

    Join Date
    16th April, 2014
    Posts
    37
    Rep Power
    0
    Height: 1.64m
    Start Date: 11/04/2014
    Start Weight: 108.6kg
    Current Weight: 98.6kg
    Goal Weight: 64kg
    Goal Date: 01/04/2015


    BMI Information:
    Start BMI: 40.4
    Current BMI: 36.7
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 10kg
    Weight to Lose: 34.6kg
    % Lost 9.19%
    congrats you look fantastic ... you inspire me

  12. #12
    Member

    Join Date
    12th September, 2012
    Location
    Wales
    Posts
    7
    Rep Power
    0
    Diet: Trying Exante
    Height: 5ft8in
    Start Date: 17/6/2014
    Start Weight: 20st3lb
    Current Weight: 20st3lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 43
    Current BMI: 43
    Goal BMI: 21.3


    Statistics:
    Weight to Lose: 10st3lb
    % Lost 0%
    This is such a fantastic story to read and a real mood lifter! Just about to start my own ten stone journey and this is a real boost. Thanks for sharing!

  13. #13
    Likes to post

    Join Date
    12th May, 2014
    Location
    Wigan & Preston
    Posts
    853
    Rep Power
    41
    Diet: Slimming World EE
    Height: 5ft3in
    Start Date: 9.5.14
    Start Weight: 15st5.0lb
    Current Weight: 11st4.0lb
    Goal Weight: 11st0lb
    Goal Date: Feb 13th 2015


    BMI Information:
    Start BMI: 38.1
    Current BMI: 28
    Goal BMI: 27.3


    Statistics:
    Total Weight Loss: 4st1lb
    Weight to Lose: 0st4lb
    % Lost 26.51%
    what an inspiration, I'd like to subscribe so whenever I'm feeling demotivated I can see what I can achieve. well done





Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.