Results 1 to 13 of 13
Like Tree2Likes
  • 2 Post By hayrae

Thread: 9 stones lost in 10 months!

  1. #1
    Regular Member
    hayrae's Avatar
    Join Date
    9th April, 2013
    Location
    High Peak
    Posts
    86
    Rep Power
    2
    Diet: None- It's a life style change ;)
    Height: 5ft7in
    Start Date: 23rd August 2012
    Start Weight: 18st4lb
    Current Weight: 9st10lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 40.1
    Current BMI: 21.3
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 8st8lb
    Weight to Lose: -0st4lb
    % Lost 46.88%

    9 stones lost in 10 months!

    9 stones lost in 10 months!-imageuploadedbyminimins.com1390155710.212820.jpg
    9 stones lost in 10 months!-imageuploadedbyminimins.com1390155767.946079.jpg
    9 stones lost in 10 months!-imageuploadedbyminimins.com1390155797.505095.jpg
    9 stones lost in 10 months!-imageuploadedbyminimins.com1390156324.884630.jpg
    9 stones lost in 10 months!-imageuploadedbyminimins.com1390156342.820318.jpg

    I've not been on here in so long but I used to share the bad times and now I want to share the good! I just want to implore to everyone who's having a bad day to keep going! When someone says you can't do it... You do it with knobs on!! I read a book about how there's a fat girl inside you and a thin girl inside of you, the fat girl is the person you don't want to be. She's greedy and makes bad decisions, she is your past. Then there's the thin girl inside of you who is trying to get out but the horrible fat girl won't let her! You have to kick her butt! She is your future!! It truly struck a chord with me! I hope it might for someone else.

    I'm using the money I've been paid for this article and the money I'm getting for another piece to retrain as a gym instructor! Trust me 12 months ago I would never have dreamt of being in this situation. So stick with it. Dreams can come true!!
    Salycats and denise42 like this.

  2. #2
    The Tortoise

    Emmaline's Avatar
    Join Date
    8th May, 2010
    Location
    Norwich. Norfolk
    Posts
    17,825
    Rep Power
    835
    Diet: Low Cal Low Carb Salt Free & Fat Free
    Height: 4ft11in
    Start Date: 31.3.2010
    Start Weight: 16st2lb
    Current Weight: 13st6.4lb
    Goal Weight: 11st0lb
    Goal Date: I'm really wondering!?!


    BMI Information:
    Start BMI: 45.6
    Current BMI: 38
    Goal BMI: 31.1


    Statistics:
    Total Weight Loss: 2st9.6lb
    Weight to Lose: 2st6.4lb
    % Lost 16.64%
    Wow! I really can't believe it's the same person! Well done you!! ..








    April 2010 - 16st 2lb
    2013 January 7th - 14st 8lb ..... December 30th - 13st 6.2lb

    2014

    Jan. 6th/ 13st 6.4lb 13th/ 13st 8lb 20th/ 13st 4lb 27th/ 13st 5lb
    Feb. 3rd/ 13st 8lb 10th/ 13st 6lb 17th/ 13st 6lb 24th/ 13st 5.4lb
    March 3rd/ 13st 4.4lb 10th/ STS 17th/ 13st 7.8lb 24th/ STS 31st/ 13st 8.8lb
    April 7th/ 13st 6.2 14th/ 13st 4.6 21st/ STS 28th/ 13st 2.4
    May 5th/ 13st 2.4 12th/ Away 19th/ 13st 2.2 26th/ STS
    June 2nd/ 13st 7.7 9th/ STS 16th/ STS 23rd/ STS 30th?STS
    July 7th/ 13st 8lb 14th/ 13st 6.4 21st/13st 5lb 28th/ 13st 3.4
    August 4th/ 13st4.6 11th/ STS 18th/13st6lb 25th/ 13st8.2lb
    Sept. 1st/ 13st5.4lb 8th/ 13st5lbs 15th/ STS 22nd/ 13st6.8lb
    Oct. 1st/ 13st6.8lb 6th/ 13st5.4lb 13th/ 13st6.4lb









    All the world is mad except thee and me and even thee's a little odd!

  3. #3
    Likes to post
    Missa!!!'s Avatar
    Join Date
    12th January, 2010
    Location
    Leeds
    Posts
    811
    Rep Power
    36
    Diet: Slimmng World
    Height: 5ft2in
    Start Date: 11/04/2014
    Start Weight: 13st0lb
    Goal Weight: 10st0lb
    Goal Date: I'm taking it one day at a time. Small goals will hopefully reap big rewards!!!


    BMI Information:
    Goal BMI: 25.6
    Wow well done. Did you follow a diet or just healthy eating and exercise?

    Sent from my GT-I9300 using MiniMins.com mobile app
    My Mini goals

    Get to 11 stones -
    Get to into the 10's -

    Drop a dress size -



  4. #4
    Regular Member
    newlou's Avatar
    Join Date
    20th January, 2014
    Location
    West Yorkshire
    Posts
    57
    Rep Power
    14
    Diet: Slimming world
    Height: 5ft8in
    Start Date: 28th Dec 2013
    Start Weight: 19st6.5lb
    Current Weight: 18st8lb
    Goal Weight: 12st0lb


    BMI Information:
    Start BMI: 41.4
    Current BMI: 39.5
    Goal BMI: 25.5


    Statistics:
    Total Weight Loss: 0st12.5lb
    Weight to Lose: 6st8lb
    % Lost 4.59%
    You look amazing! Well done how did you do it? Can you remember the name of the book that you read? I'd quite like to read it xx

  5. #5
    elm
    elm is offline
    Really Really likes to post!
    elm's Avatar
    Join Date
    13th November, 2010
    Location
    USA
    Posts
    1,375
    Rep Power
    59
    Diet: Finally, taking control!
    Height: 5ft5in
    Start Date: August 3, 2014
    Start Weight: 300.6lb
    Current Weight: 275.8lb
    Goal Weight: 137lb


    BMI Information:
    Start BMI: 50
    Current BMI: 45.9
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 24.8lb
    Weight to Lose: 138.8lb
    % Lost 8.25%
    Congrats! You look fantastic!!!!!!
    If you want your life to be a magnificent story,
    then begin by realizing that you are the author and
    everyday you have the opportunity to write a new page.
    - Mark Houlahan -


  6. #6
    Regular Member
    hayrae's Avatar
    Join Date
    9th April, 2013
    Location
    High Peak
    Posts
    86
    Rep Power
    2
    Diet: None- It's a life style change ;)
    Height: 5ft7in
    Start Date: 23rd August 2012
    Start Weight: 18st4lb
    Current Weight: 9st10lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 40.1
    Current BMI: 21.3
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 8st8lb
    Weight to Lose: -0st4lb
    % Lost 46.88%
    Hey, sorry for the late reply! The book is called 'run fat *****, run!' It's really good. Very much aimed at beginner runners. Great for inspiration!

    I did all through just plain old healthy eating. I read a lot about nutrition. I really believe that school failed me in the sense of educating me about physical and nutritional health. I learnt how to cook pasta in my cookery classes and in PE if you weren't the fastest or the strongest they weren't interested in you or you were ridiculed by children and teachers.

  7. #7
    Regular Member
    hayrae's Avatar
    Join Date
    9th April, 2013
    Location
    High Peak
    Posts
    86
    Rep Power
    2
    Diet: None- It's a life style change ;)
    Height: 5ft7in
    Start Date: 23rd August 2012
    Start Weight: 18st4lb
    Current Weight: 9st10lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 40.1
    Current BMI: 21.3
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 8st8lb
    Weight to Lose: -0st4lb
    % Lost 46.88%
    The word bleeped out is bit--ch

  8. #8
    Really Really likes to post!
    cactus's Avatar
    Join Date
    23rd March, 2011
    Location
    Northern Ireland
    Posts
    1,847
    Rep Power
    122
    Diet: Calorie Counting & Exercise
    Start Date: 25/08/2014
    Start Weight: 71st5lb
    Current Weight: 71st5lb
    Goal Weight: 12st7lb
    Goal Date: B4 next Bday


    Statistics:
    Weight to Lose: 58st12lb
    % Lost 0%
    Unbelievable success story, well done Hay!!
    Week 1 =
    My Diary

  9. #9
    Regular Member

    Join Date
    30th January, 2014
    Posts
    24
    Rep Power
    0
    Well done, you must be so proud!

  10. #10
    Regular Member
    Big_Ben's Avatar
    Join Date
    23rd January, 2014
    Posts
    84
    Rep Power
    1
    Height: 6ft1in
    Start Date: 17/1/14
    Start Weight: 27st4lb
    Current Weight: 22st1lb
    Goal Weight: 16st0lb


    BMI Information:
    Start BMI: 50.4
    Current BMI: 40.8
    Goal BMI: 29.6


    Statistics:
    Total Weight Loss: 5st3lb
    Weight to Lose: 6st1lb
    % Lost 19.11%
    Wow, U must feel so proud of yourself! Congratulations on your new life that you have created for yourself
    45% of my way to goal

    week 1 - 16lbs (26st2)
    week 2 - 4lbs (25st12)
    week 3 - 6lbs (25st6)
    week 4 - 5lbs (25st1)
    week 5 - 2lbs (24st13)
    week 6 - 5lbs (24st8)
    week 7 - 6lbs (24st2)
    week 8 - 5lbs (23st11)
    week 9 - sts (23st11)
    week 10 - sts (23st11)
    week 11 - no scales to check
    week 12 - 7lbs (23st4)
    week 13 - 5lbs (22st13)
    week 14 - 3lbs (22st10)
    week 15 - 3lbs (22st7)
    week 16 - 2lbs (22st5)
    week 17 - 2lbs (22st3)
    week 18 - sts (22st3)
    Week 19 - 2lbs (22st1)
    Week 20 - sts (22st1)
    week 21 - sts (22st1)
    week 22 - sts (22st1)
    week 23 - ...

    Goals

    lose 25kg ( a bag of cement ) DONE
    lose 50kg ( a second bag of cement ) 33.1 down 16.9 to go
    Get under 150kg so my digital scales don't say error when I step on them. DONE
    Get under 300lbs.
    Get under 20 stone.
    Get a bmi under 40.
    Get a bmi under 35.
    Get a bmi under 30.
    Get off my CPAP machine.
    be able to do a pull up.
    run 3 miles.
    buy some clothes from a normal shop.
    amaze someone with my weight loss or have someone not recognise me.

    challenges

    50lb summer challenge 57/50 DONE

    total weight loss 73/158 lbs

  11. #11
    Regular Member

    Join Date
    16th April, 2014
    Posts
    37
    Rep Power
    0
    Height: 1.64m
    Start Date: 11/04/2014
    Start Weight: 108.6kg
    Current Weight: 98.6kg
    Goal Weight: 64kg
    Goal Date: 01/04/2015


    BMI Information:
    Start BMI: 40.4
    Current BMI: 36.7
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 10kg
    Weight to Lose: 34.6kg
    % Lost 9.19%
    congrats you look fantastic ... you inspire me
    start weight: 17.1 stones
    5 week on CD ( -19 lb)
    on & off week (+2.3 lb)
    start weight on CC diet: 15.9 stones
    7week1 (-4.4 lb)
    8week2 (-1 ib)
    9week3 (+2.2 lb) [total lost -20 lb]
    10week4
    11-16week5-10 USA
    17-19week11-13 Singapore

  12. #12
    Member

    Join Date
    12th September, 2012
    Location
    Wales
    Posts
    7
    Rep Power
    0
    Diet: Trying Exante
    Height: 5ft8in
    Start Date: 17/6/2014
    Start Weight: 20st3lb
    Current Weight: 20st3lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 43
    Current BMI: 43
    Goal BMI: 21.3


    Statistics:
    Weight to Lose: 10st3lb
    % Lost 0%
    This is such a fantastic story to read and a real mood lifter! Just about to start my own ten stone journey and this is a real boost. Thanks for sharing!
    .... Time to begin the longest journey ....


  13. #13
    Likes to post
    denise42's Avatar
    Join Date
    12th May, 2014
    Location
    Wigan & Preston
    Posts
    742
    Rep Power
    39
    Diet: Slimming World EE
    Height: 5ft3in
    Start Date: 9.5.14
    Start Weight: 15st5.0lb
    Current Weight: 12st3.0lb
    Goal Weight: 12st0lb
    Goal Date: 27.10.14


    BMI Information:
    Start BMI: 38.1
    Current BMI: 30.3
    Goal BMI: 29.8


    Statistics:
    Total Weight Loss: 3st2lb
    Weight to Lose: 0st3lb
    % Lost 20.47%
    what an inspiration, I'd like to subscribe so whenever I'm feeling demotivated I can see what I can achieve. well done





    1st goal - lose 5lb (15st) - 16.5.14.
    2nd goal - lose 7lb. 23.5.14
    3rd goal - 14.7. 6.6.14
    3a goal - 1 stone (14.5) 20.6.14
    4th goal - 14st. (13.13) 4.7.14
    4a goal - 1.5 stone (14.12) 10.7.14
    4b goal - club 10 (21.5lb loss) 10.7.14
    5th goal - 13.7. 1.8.14
    5a goal - 2 stone (13.5) 1.8.14
    6th goal - 13st. 21.8.14
    New Goals
    lose 2.5 stone - 29.8.14
    get to 12 stone
    lose 3 stone
    3.10.14
    get to 11 stone by christmas 14

    Wk 1 to Wk 4 - 12lb
    Wk 5to Wk 8 - 8lb
    Wk 9 to Wk 12 - 8lb
    Wk 13 to Wk 16 - 7lb
    Wk 17 to Wk 20 -5lb
    Wk 21 -2lb
    Wk 22 -1lb
    Wk 23 ​-1lb
    Wk 24

    http://www.minimins.com/weight-loss-...thin-girl.html






Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.