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Thread: 9 stones lost in 10 months!

  1. #1
    Regular Member
    hayrae's Avatar
    Join Date
    9th April, 2013
    Location
    High Peak
    Posts
    86
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    3
    Diet: None- It's a life style change ;)
    Height: 5ft7in
    Start Date: 23rd August 2012
    Start Weight: 18st4lb
    Current Weight: 9st10lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 40.1
    Current BMI: 21.3
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 8st8lb
    Weight to Lose: -0st4lb
    % Lost 46.88%

    9 stones lost in 10 months!

    9 stones lost in 10 months!-imageuploadedbyminimins.com1390155710.212820.jpg
    9 stones lost in 10 months!-imageuploadedbyminimins.com1390155767.946079.jpg
    9 stones lost in 10 months!-imageuploadedbyminimins.com1390155797.505095.jpg
    9 stones lost in 10 months!-imageuploadedbyminimins.com1390156324.884630.jpg
    9 stones lost in 10 months!-imageuploadedbyminimins.com1390156342.820318.jpg

    I've not been on here in so long but I used to share the bad times and now I want to share the good! I just want to implore to everyone who's having a bad day to keep going! When someone says you can't do it... You do it with knobs on!! I read a book about how there's a fat girl inside you and a thin girl inside of you, the fat girl is the person you don't want to be. She's greedy and makes bad decisions, she is your past. Then there's the thin girl inside of you who is trying to get out but the horrible fat girl won't let her! You have to kick her butt! She is your future!! It truly struck a chord with me! I hope it might for someone else.

    I'm using the money I've been paid for this article and the money I'm getting for another piece to retrain as a gym instructor! Trust me 12 months ago I would never have dreamt of being in this situation. So stick with it. Dreams can come true!!
    Salycats and denise42 like this.

  2. #2
    The Tortoise

    Emmaline's Avatar
    Join Date
    8th May, 2010
    Location
    Norwich. Norfolk
    Posts
    20,097
    Rep Power
    878
    Diet: Low Sodium & SatFat
    Height: 4ft11in
    Start Date: 31.3.2010
    Start Weight: 16st2lb
    Current Weight: 14st1lb
    Goal Weight: 11st0lb
    Goal Date: I'm really wondering!?!


    BMI Information:
    Start BMI: 45.6
    Current BMI: 39.8
    Goal BMI: 31.1


    Statistics:
    Total Weight Loss: 2st1lb
    Weight to Lose: 3st1lb
    % Lost 12.83%
    Wow! I really can't believe it's the same person! Well done you!! ..
    Targets: Cals 1200 Carbs 90 SatFat 20 Protein 65 Sodium 1500 Fibre 21


    http://www.minimins.com/weight-loss-...now-never.html






    April 2010 Start weight - 16st 2lb
    2013 January 7th - 14st 8lb ..... December 30th - 13st 6.2lb = 16lbs Loss

    2014 Jan. 6th - 13st 6.4lb --- Dec.31st - 13st10.2lb = 3.8lbs Gain

    2015
    Jan. 5th 13st12lb 12th 13st10.8lb 19th STS 26th 13st11.6lb
    Feb.2nd 13st10.4lb 9th STS 17th STS 23rd STS
    March 2nd STS 9th STS 16th 13st9.2lbs 23rd 13st12.2lbs 30th 13st11.6lbs
    April 6th STS 13th 13st10.2lbs 20th STS





    All the world is mad except thee and me and even thee's a little odd!

  3. #3
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    Missa!!!'s Avatar
    Join Date
    12th January, 2010
    Location
    Leeds
    Posts
    811
    Rep Power
    38
    Diet: Slimmng World
    Height: 5ft2in
    Start Date: 11/04/2014
    Start Weight: 13st0lb
    Goal Weight: 10st0lb
    Goal Date: I'm taking it one day at a time. Small goals will hopefully reap big rewards!!!


    BMI Information:
    Goal BMI: 25.6
    Wow well done. Did you follow a diet or just healthy eating and exercise?

    Sent from my GT-I9300 using MiniMins.com mobile app
    My Mini goals

    Get to 11 stones -
    Get to into the 10's -

    Drop a dress size -



  4. #4
    Regular Member
    newlou's Avatar
    Join Date
    20th January, 2014
    Location
    West Yorkshire
    Posts
    86
    Rep Power
    15
    Diet: Slimming world
    Height: 5ft9in
    Start Date: 28th Dec 2013
    Start Weight: 19st6.5lb
    Current Weight: 17st1.5lb
    Goal Weight: 12st0lb


    BMI Information:
    Start BMI: 40.2
    Current BMI: 35.4
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 2st5lb
    Weight to Lose: 5st1.5lb
    % Lost 12.11%
    You look amazing! Well done how did you do it? Can you remember the name of the book that you read? I'd quite like to read it xx

  5. #5
    elm
    elm is offline
    Really Really likes to post!
    elm's Avatar
    Join Date
    13th November, 2010
    Location
    USA
    Posts
    1,423
    Rep Power
    61
    Diet: Finally, taking control!
    Height: 5ft5in
    Start Date: December 28, 2014
    Start Weight: 300.6lb
    Current Weight: 286.2lb
    Goal Weight: 137lb


    BMI Information:
    Start BMI: 50
    Current BMI: 47.6
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 14.4lb
    Weight to Lose: 149.2lb
    % Lost 4.79%
    Congrats! You look fantastic!!!!!!
    If you want your life to be a magnificent story,
    then begin by realizing that you are the author and
    everyday you have the opportunity to write a new page.
    - Mark Houlahan -


  6. #6
    Regular Member
    hayrae's Avatar
    Join Date
    9th April, 2013
    Location
    High Peak
    Posts
    86
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    Diet: None- It's a life style change ;)
    Height: 5ft7in
    Start Date: 23rd August 2012
    Start Weight: 18st4lb
    Current Weight: 9st10lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 40.1
    Current BMI: 21.3
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 8st8lb
    Weight to Lose: -0st4lb
    % Lost 46.88%
    Hey, sorry for the late reply! The book is called 'run fat *****, run!' It's really good. Very much aimed at beginner runners. Great for inspiration!

    I did all through just plain old healthy eating. I read a lot about nutrition. I really believe that school failed me in the sense of educating me about physical and nutritional health. I learnt how to cook pasta in my cookery classes and in PE if you weren't the fastest or the strongest they weren't interested in you or you were ridiculed by children and teachers.

  7. #7
    Regular Member
    hayrae's Avatar
    Join Date
    9th April, 2013
    Location
    High Peak
    Posts
    86
    Rep Power
    3
    Diet: None- It's a life style change ;)
    Height: 5ft7in
    Start Date: 23rd August 2012
    Start Weight: 18st4lb
    Current Weight: 9st10lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 40.1
    Current BMI: 21.3
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 8st8lb
    Weight to Lose: -0st4lb
    % Lost 46.88%
    The word bleeped out is bit--ch

  8. #8
    Really Really likes to post!
    cactus's Avatar
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    23rd March, 2011
    Location
    Northern Ireland
    Posts
    1,853
    Rep Power
    123
    Diet: Calorie Counting & Exercise
    Start Date: 19/12/2014
    Start Weight: 71st5lb
    Current Weight: 71st5lb
    Goal Weight: 12st7lb
    Goal Date: 2015


    Statistics:
    Weight to Lose: 58st12lb
    % Lost 0%
    Unbelievable success story, well done Hay!!
    ...lbs/...lbs lost

  9. #9
    Regular Member

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    Well done, you must be so proud!

  10. #10
    Regular Member
    Big_Ben's Avatar
    Join Date
    23rd January, 2014
    Posts
    85
    Rep Power
    2
    Height: 6ft1in
    Start Date: 17/1/14
    Start Weight: 27st4lb
    Current Weight: 22st1lb
    Goal Weight: 16st0lb


    BMI Information:
    Start BMI: 50.4
    Current BMI: 40.8
    Goal BMI: 29.6


    Statistics:
    Total Weight Loss: 5st3lb
    Weight to Lose: 6st1lb
    % Lost 19.11%
    Wow, U must feel so proud of yourself! Congratulations on your new life that you have created for yourself
    45% of my way to goal

    week 1 - 16lbs (26st2)
    week 2 - 4lbs (25st12)
    week 3 - 6lbs (25st6)
    week 4 - 5lbs (25st1)
    week 5 - 2lbs (24st13)
    week 6 - 5lbs (24st8)
    week 7 - 6lbs (24st2)
    week 8 - 5lbs (23st11)
    week 9 - sts (23st11)
    week 10 - sts (23st11)
    week 11 - no scales to check
    week 12 - 7lbs (23st4)
    week 13 - 5lbs (22st13)
    week 14 - 3lbs (22st10)
    week 15 - 3lbs (22st7)
    week 16 - 2lbs (22st5)
    week 17 - 2lbs (22st3)
    week 18 - sts (22st3)
    Week 19 - 2lbs (22st1)
    Week 20 - sts (22st1)
    week 21 - sts (22st1)
    week 22 - sts (22st1)
    week 23 - ...

    Goals

    lose 25kg ( a bag of cement ) DONE
    lose 50kg ( a second bag of cement ) 33.1 down 16.9 to go
    Get under 150kg so my digital scales don't say error when I step on them. DONE
    Get under 300lbs.
    Get under 20 stone.
    Get a bmi under 40.
    Get a bmi under 35.
    Get a bmi under 30.
    Get off my CPAP machine.
    be able to do a pull up.
    run 3 miles.
    buy some clothes from a normal shop.
    amaze someone with my weight loss or have someone not recognise me.

    challenges

    50lb summer challenge 57/50 DONE

    total weight loss 73/158 lbs

  11. #11
    Regular Member

    Join Date
    16th April, 2014
    Posts
    37
    Rep Power
    0
    Height: 1.64m
    Start Date: 11/04/2014
    Start Weight: 108.6kg
    Current Weight: 98.6kg
    Goal Weight: 64kg
    Goal Date: 01/04/2015


    BMI Information:
    Start BMI: 40.4
    Current BMI: 36.7
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 10kg
    Weight to Lose: 34.6kg
    % Lost 9.19%
    congrats you look fantastic ... you inspire me
    start weight: 17.1 stones
    5 week on CD ( -19 lb)
    on & off week (+2.3 lb)
    start weight on CC diet: 15.9 stones
    7week1 (-4.4 lb)
    8week2 (-1 ib)
    9week3 (+2.2 lb) [total lost -20 lb]
    10week4
    11-16week5-10 USA
    17-19week11-13 Singapore

  12. #12
    Member

    Join Date
    12th September, 2012
    Location
    Wales
    Posts
    7
    Rep Power
    0
    Diet: Trying Exante
    Height: 5ft8in
    Start Date: 17/6/2014
    Start Weight: 20st3lb
    Current Weight: 20st3lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 43
    Current BMI: 43
    Goal BMI: 21.3


    Statistics:
    Weight to Lose: 10st3lb
    % Lost 0%
    This is such a fantastic story to read and a real mood lifter! Just about to start my own ten stone journey and this is a real boost. Thanks for sharing!
    .... Time to begin the longest journey ....


  13. #13
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    denise42's Avatar
    Join Date
    12th May, 2014
    Location
    Wigan & Preston
    Posts
    868
    Rep Power
    40
    Diet: Slimming World EE
    Height: 5ft3in
    Start Date: 9.5.14
    Start Weight: 15st5.0lb
    Current Weight: 11st4.0lb
    Goal Weight: 11st0lb
    Goal Date: Feb 13th 2015


    BMI Information:
    Start BMI: 38.1
    Current BMI: 28
    Goal BMI: 27.3


    Statistics:
    Total Weight Loss: 4st1lb
    Weight to Lose: 0st4lb
    % Lost 26.51%
    what an inspiration, I'd like to subscribe so whenever I'm feeling demotivated I can see what I can achieve. well done




    1st goal - lose 5lb (15st) - (16.5.14) 2nd goal - lose 7lb. 23.5.14
    3rd goal - 14.7. 6.6.14. 3a goal - 1 stone (14.5) 20.6.14
    4th goal - 14st. (13.13) 4.7.14. 4a goal - 1.5 stone (14.12) 10.7.14
    4b goal - club 10 (21.5lb loss) 10.7.14. 5th goal - 13.7. 1.8.14
    5a goal - 2 stone (13.5) 1.8.14. 6th goal - 13st. 21.8.14
    New Goals
    lose 2.5 stone - 29.8.14
    get to 12 stone 31.10.14
    lose 3 stone 3.10.14
    get to 11 stone by Feb 15
    Wk 1 to Wk 4 - 12lb
    Wk 5to Wk 8 - 8lb
    Wk 9 to Wk 12 - 8lb
    Wk 13 to Wk 16 - 7lb
    Wk 17 to Wk 20 -5lb
    Wk 21 to Wk 25 -8lb
    Nov 14 -1lb
    Dec 14
    -1lb
    The last 13lb
    Jan 15
    -6lb (11.7)
    Feb 15 -2lb (11.5 and 4 stone award)
    mar 15 -1lb (11.4)
    http://www.minimins.com/weight-loss-...thin-girl.html





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